Keep your Body Alkaline and Be Healthy PDF Download
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Author: Dr Reeta Agrawal
Publisher: Book Bazooka Publication
ISBN: 8194834031
Category : Health & Fitness
Languages : en
Pages : 69
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Book Description
A small effort by me to show the necessity of alkaline food and alkanity of the body. Alkaline foods are important to bring about acidic-balance and thus should be a part of your diet. So just by selecting the food which are alkaline in nature, you can prevent many chronic diseases. I wish to express my deep gratitude to all my companions who inspired me for writing the book. It is my pleasure to express my sincere thanks to the Book Bazooka Publication. Lastly, I pay my thanks to all others who directly or indirectly helped me in completion of my book.
Author: Dr Reeta Agrawal
Publisher: Book Bazooka Publication
ISBN: 8194834031
Category : Health & Fitness
Languages : en
Pages : 69
Get Book Here
Book Description
A small effort by me to show the necessity of alkaline food and alkanity of the body. Alkaline foods are important to bring about acidic-balance and thus should be a part of your diet. So just by selecting the food which are alkaline in nature, you can prevent many chronic diseases. I wish to express my deep gratitude to all my companions who inspired me for writing the book. It is my pleasure to express my sincere thanks to the Book Bazooka Publication. Lastly, I pay my thanks to all others who directly or indirectly helped me in completion of my book.
Author: Natasha Corrett
Publisher: Jacqui Small
ISBN: 1909342297
Category : Cooking
Languages : en
Pages : 194
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Book Description
Using the revolutionary new alkaline diet, Honestly Healthy is packed with recipes, tips and tricks to help you transform your daily routine from hectic and hurried to harmonious and holistic. ‘I Love this healthy eating book!!’ Victoria Beckham Organic gourmet vegetarian cook, Natasha Corrett, and leading nutritional therapist Vicki Edgson have combined their expertise create a delicious, balanced, alkaline diet that keeps the body in mind. ‘Forget Dukan and Atkins – these days, the A-list way to a flat tummy is eating alkaline.’ Daily Mail This book will help you make a lasting change to your body and mind by teaching you the principles of healthy eating, how to identify alkalizing and acid-forming foods and the ways in which an alkaline diet can nourish the body. Learn how to boost your immune system, focus your mind, maintain blood sugar levels and increase energy levels through healthy eating. Featuring mouth-watering recipes, from the first smoothie of the morning, through delicious salads and mains to the last healthy snack of the day, Honestly Healthy is the tasty and easy route to health and wellbeing. ‘It's all about the Alkaline Diet now...check out the Alkalites new recipe bible Honestly Healthy’ Sunday Times Style
Author: Robert O. Young
Publisher: Grand Central Life & Style
ISBN: 0446548855
Category : Health & Fitness
Languages : en
Pages : 331
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Book Description
Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
Author: Rockridge Press
Publisher: Sourcebooks, Inc.
ISBN: 162315524X
Category : Health & Fitness
Languages : en
Pages : 432
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Book Description
Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.
Author: Julie Wilkinson
Publisher: John Wiley & Sons
ISBN: 1118414187
Category : Health & Fitness
Languages : en
Pages : 395
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Book Description
Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness. This easy-to-follow guide shows you how a simple change in diet to restore your body's crucial pH balance can help you lose weight, combat aging, and keep you healthy! Acid Alkaline Diet For Dummies covers the gamut of this healthy lifestyle choice, from the symptoms of a high acid diet to the food you should have on hand to implement an acid alkaline diet—and everything in between. Covers food to avoid and food with a high alkaline quality Discusses how to lose weight with the acid alkaline diet Offers trusted guidance on how the acid alkaline diet can prevent illnesses like brain disorders, asthma, heart disease, diabetes, arthritis, and many more Includes 40+ healthy recipes to help balance your pH Acid Alkaline Diet For Dummies is essential reading for the millions of people with health problems interested in combating illness with a holistic, successful lifestyle change.
Author: Daryl Gioffre
Publisher: Hachette+ORM
ISBN: 0738219932
Category : Health & Fitness
Languages : en
Pages : 367
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Book Description
Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.
Author: Stephan Domenig
Publisher: Harlequin
ISBN: 0373893000
Category : Family & Relationships
Languages : en
Pages : 181
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Book Description
"Lose weight, gain energy and feel young"--Jacket.
Author: Stephanie Quiñones
Publisher: Cristopher Rivera
ISBN:
Category : Health & Fitness
Languages : en
Pages : 56
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Book Description
Dr. Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body From Diseases with Dr. Sebi's Approved Diets. Discover how the Dr. Sebi-inspired diet book involves the use of natural Alkaline and Electric Food smoothies recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi smoothie recipes. We have compiled some of the best known Dr. Sebi’s recipes to replace your daily meal regimen with delicious smoothies to cleanse and revitalize your body. These recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just drinking a delicious and healthy smoothie drink. Are You Looking to Feel Great and Have a Total Body Transformation Without Having to Depend on Over the Counter Expensive Diets and Supplements That Have not Results? We found that these smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body from waste, toxins, and having severe liver damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free smoothie lifestyle. Download: Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets. Inside You Will Discover... *The benefits of Alkaline and Electric Food diets *Dr. Sebi’s approved food list to achieve alkalinity * Smoothie recipes for both Alkaline and Electric food diets *Nutritional facts of every smoothie recipe *Step by step recipe instructions *”Bonus” Dr. Sebi’s top 10 medicinal herbal plants and its uses *Plus much, much, more! Click “BUY NOW” , and instantly Download Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets.
Author: Tony Robbins
Publisher: Simon and Schuster
ISBN: 1982121734
Category : Health & Fitness
Languages : en
Pages : 720
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Book Description
INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.
Author: Stephanie Quiñones
Publisher: Cristopher Rivera
ISBN:
Category : Health & Fitness
Languages : en
Pages : 58
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Book Description
Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi. Learn how the Dr. Sebi’s diet book involves the use of natural Alkaline and Electric Foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi Alkaline Diet Book. We have compiled some of the best beginners friendly known Dr. Sebi’s recipes to replace your daily meal regimen with delicious and mouthwatering recipes to cleanse and revitalize your body. These food recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just eating a Quick & Easy to make alkaline food recipe. Are You Struggling to Maintain Your Energy Levels Throughout the Day? Do You Feel Tired and Exhausted in Your Daily Routine? If so, This Dr. Sebi Alkaline Diet Book It's Exactly What You Need! We found that these food recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver from toxins, and protects your liver from severe damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free Alkaline lifestyle. Download: Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi. Inside You Will Discover... *How the Alkaline and Electric Food Diet Impact Your Body *The Beginners Alkaline Guide to Dr. Sebi Nutritional Philosophy *39 Easy and Simple to Make Alkaline Food Recipes *Breakfast, Lunch, and Dinner Alkaline Food Recipes to Start Your Journey *Step By Step Recipe Instructions *”Bonus” Dr. Sebi’s Top Easy to Find Medicinal Plants and Its Uses *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi.
