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Author: Hillary Allen
Publisher: Blue Star Press
ISBN: 194451595X
Category : Sports & Recreation
Languages : en
Pages : 210
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Book Description
In 2017, world-class ultrarunner Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge, breaking multiple bones and suffering a life-altering blow to her body and athletic career. Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves. "Powerful and affecting. Hillary is an indomitable force." —Dean Karnazes, New York Times bestselling author and world-renowned ultramarathon athlete Ultramarathon runner and North Face-sponsored athlete Hillary Athlete felt like she was on top of the world in 2017 as she competed in Norway's Tromsø Skyrace. Then, nearly halfway through the 50-kilometer race, Allen fell 150 feet off an exposed cliff ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her nearly-fatal accident and remarkable rescue, Out and Back chronicles Allen's incredible road to recovery and how she navigated the physical and mental health hurdles along the way. With vulnerability that reveals remarkable courage, Allen's memoir is a powerful reminder that no matter what setbacks you face in life—injuries, break-ups, job losses, rejections—you have strength inside that you never knew existed. Out and Back is an amazing story of resilience that shows how someone can nearly lose everything and then work hard to heal and come out stronger on the other side. Today, Allen sees her 150-feet fall not as an accident, but as a moment of enlightenment that allowed her to reevaluate her entire life, see the beauty and importance of community, and fall back in love with nature and the reasons she started running in the first place. Allen's story teaches you that the path forward is not always linear, that healing takes time, and that the process of rediscovery is ongoing as you reach within and find what it takes to survive—and thrive. Out and Back is an inspiring read for anyone who wants to bet big on themselves, learn how to live fearlessly, and build the courage to reclaim your life, one day at a time.
Author: Hillary Allen
Publisher: Blue Star Press
ISBN: 194451595X
Category : Sports & Recreation
Languages : en
Pages : 210
Get Book Here
Book Description
In 2017, world-class ultrarunner Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge, breaking multiple bones and suffering a life-altering blow to her body and athletic career. Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves. "Powerful and affecting. Hillary is an indomitable force." —Dean Karnazes, New York Times bestselling author and world-renowned ultramarathon athlete Ultramarathon runner and North Face-sponsored athlete Hillary Athlete felt like she was on top of the world in 2017 as she competed in Norway's Tromsø Skyrace. Then, nearly halfway through the 50-kilometer race, Allen fell 150 feet off an exposed cliff ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her nearly-fatal accident and remarkable rescue, Out and Back chronicles Allen's incredible road to recovery and how she navigated the physical and mental health hurdles along the way. With vulnerability that reveals remarkable courage, Allen's memoir is a powerful reminder that no matter what setbacks you face in life—injuries, break-ups, job losses, rejections—you have strength inside that you never knew existed. Out and Back is an amazing story of resilience that shows how someone can nearly lose everything and then work hard to heal and come out stronger on the other side. Today, Allen sees her 150-feet fall not as an accident, but as a moment of enlightenment that allowed her to reevaluate her entire life, see the beauty and importance of community, and fall back in love with nature and the reasons she started running in the first place. Allen's story teaches you that the path forward is not always linear, that healing takes time, and that the process of rediscovery is ongoing as you reach within and find what it takes to survive—and thrive. Out and Back is an inspiring read for anyone who wants to bet big on themselves, learn how to live fearlessly, and build the courage to reclaim your life, one day at a time.
Author: Jonathan Beverly
Publisher: VeloPress
ISBN: 1937716880
Category : Sports & Recreation
Languages : en
Pages : 215
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Book Description
In Run Strong, Stay Hungry, running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start. Beverly collects the habits and mindsets of more than 50 runners including Bill Rodgers, Joan Benoit Samuelson, Deena Kastor, Benji Durden, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and Roger Robinson. Run Strong, Stay Hungry shares 9 keys from these veteran racers that let them keep running strong and staying hungry for competition. Are they biomechanically gifted? Stubborn? Simply lucky to have avoided injury? Turns out, there’s a lot more to it. In his comprehensive research, Beverly discovers that these runners all share specific perspectives and habits that allow them to adapt to changing life circumstances, accept declining abilities, and rebound from setbacks. These keys not only keep them on their feet, but also allow them to continue to draw the same enjoyment from the sport whether they are winning championships or finishing in the middle of the pack, cranking out 100-mile weeks and doing blazing speed work on the track, or squeezing in just enough miles into a busy schedule to simply feel fit and fast and occasionally test that fitness in a race. Beverly interviews over 50 runners including Bill Rodgers, Joan Benoit Samuelson, Deena Kastor, Benji Durden, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and Roger Robinson. From training methods to mental attitudes to finding community among their fellow runners, there are specific keys that help these masters runners to adapt, accept, and rebound from the hurdles that life and aging put in their path. By adopting the practices of these lifetime competitors, you too can enjoy a lifelong, healthy running career as well as boost your enjoyment of running and your racing performance.
Author: Sarah Addison Allen
Publisher: St. Martin's Press
ISBN: 1250019885
Category : Fiction
Languages : en
Pages : 237
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Book Description
The New York Times Bestseller From the acclaimed author of Garden Spells comes an enchanting tale of lost souls, lonely strangers, secrets that shape us, and how the right flock can guide you home. Down a narrow alley in the small coastal town of Mallow Island, South Carolina, lies a stunning cobblestone building comprised of five apartments. It’s called The Dellawisp and it is named after the tiny turquoise birds who, alongside its human tenants, inhabit an air of magical secrecy. When Zoey Hennessey comes to claim her deceased mother’s apartment at The Dellawisp, she meets her quirky, enigmatic neighbors including a girl on the run, a grieving chef whose comfort food does not comfort him, two estranged middle-aged sisters, and three ghosts. Each with their own story. Each with their own longings. Each whose ending isn’t yet written. When one of her new neighbors dies under odd circumstances the night Zoey arrives, she is thrust into the mystery of The Dellawisp, which involves missing pages from a legendary writer whose work might be hidden there. She soon discovers that many unfinished stories permeate the place, and the people around her are in as much need of healing from wrongs of the past as she is. To find their way they have to learn how to trust each other, confront their deepest fears, and let go of what haunts them. Delightful and atmospheric, Other Birds is filled with magical realism and moments of pure love that won’t let you go. Sarah Addison Allen shows us that between the real and the imaginary, there are stories that take flight in the most extraordinary ways.
Author: Dagny Scott Barrios
Publisher: Rodale
ISBN: 1594867585
Category : Sports & Recreation
Languages : en
Pages : 338
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Book Description
An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing, injuries, safety, and nutrition to running during pregnancy and menopause, and includes expert advice on nutrition, weight loss, body image, and more for women of all fitness levels. Original.
Author: Lama Milkweed L. Augustine
Publisher: AuthorHouse
ISBN: 1414057199
Category : Body, Mind & Spirit
Languages : en
Pages : 420
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Book Description
This is a lengthy, but exciting novel of how a promising young boy becomes molded into a horrific individual. It explains about the persons life in such detail, that emotions literally explode into a wavering array of uninterruptible events. Leading to endless scenes of inhumane atrocities. Feeding on this individuals frail and developing psyche. ALLEN SHAW: The chainsaw man, became what all people would come to fear the most. Something out of our darkest dreams. Driven solely by an incurable rage inflicted on him by a mixture of influences. Taking the reader directly into the mind of this gruesome monster of a man who carries a chainsaw. Dwelling in the famed BIG THICKET or Texas. This novel will take one literally back to a time in the 1960s 1970s; Its drastically differed ways of thinking, and ways of life. Where the great American landscapes were still fiercely ever in tact. Its values, and ways of conversing with all that is inside. Its ways of being. A literally terrifying novel where one is chased forever in this thick tangle of jungle-like Texas land. A blood encrusted warrior who does the unspeakable. It will undoubtedly frighten, but it will equally reveal a heartfelt pain that is very real among most of us. The need to be loved and accepted. This torture survivor remembers a different place: a different time. It is told now in the long gone genr of a good old fashioned horror/slash thriller that WE of the 70s know and will fondly recall. I take the reader by the hand and lead him into my world. Where the realities that men do onto unsuspecting others. The horrific impact following. The literal mental state that thrives ever so fluently in the collective unconscious of modern man. Never forget that he is stalking you! Dont go in the woods alone . . . The CHAIN SAW MAN is coming!! For the chain saw man will forever live in infamy . . . In the back woods of us all.
Author: Zena Sutherland
Publisher: University of Chicago Press
ISBN: 9780226780597
Category : Juvenile Nonfiction
Languages : en
Pages : 572
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Book Description
Includes indexes.
Author: Bill Warren
Publisher: McFarland
ISBN: 1476625050
Category : Performing Arts
Languages : en
Pages : 3299
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Book Description
Bill Warren's Keep Watching the Skies! was originally published in two volumes, in 1982 and 1986. It was then greatly expanded in what we called the 21st Century Edition, with new entries on several films and revisions and expansions of the commentary on every film. In addition to a detailed plot synopsis, full cast and credit listings, and an overview of the critical reception of each film, Warren delivers richly informative assessments of the films and a wealth of insights and anecdotes about their making. The book contains 273 photographs (many rare, 35 in color), has seven useful appendices, and concludes with an enormous index. This book is also available in hardcover format (ISBN 978-0-7864-4230-0).
Author: Jennie Allen
Publisher: WaterBrook
ISBN: 1601429622
Category : Religion
Languages : en
Pages : 257
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Book Description
The visionary behind the million-strong IF:Gathering challenges Christian women to discover what it means to do life with God rather than always striving to impress him, in this trade paperback edition of her perspective-shifting work, which now includes bonus material to enhance your book club experience, including discussion questions and easy-to-create recipes. All too many of us struggle under the weight of life, convinced we need to work harder to prove to ourselves, to others, and to God that we are good enough, smart enough, and spiritual enough to do the things we believe we should. Author and Bible teacher Jennie Allen invites us into a different experience, one in which our souls overflow with contentment and joy. In Nothing to Prove she calls us to… * Find freedom from self-induced pressure by admitting we’re not enough—but Jesus is. * Admit our greatest needs and watch them be filled by the only One who can meet them. * Make it our goal to know and love Jesus, then watch what He does in and through us. As you wade into the refreshing truth of the more-than-enough life Jesus offers, you’ll experience the joyous freedom that comes to those who are determined to discover what God can do through a soul completely in love with Him. * * * * * “These pages are what your soul is begging for" —Ann Voskamp “Nothing to Prove takes us on a journey toward freedom from the need to measure up.” —Mark Batterson We love this glorious and universally resounding message.” —Louie and Shelley Giglio “This book will help you take your eyes off your problems and put them back on God’s promises.” —Christine Caine
Author: Gregory Payette
Publisher: 8 Flags Publishing, Inc.
ISBN: 1733866272
Category : Fiction
Languages : en
Pages : 262
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Book Description
Another exciting investigation throws Henry deep into a mystery surrounding the death of someone from his past… When local musician Bonnie Chapman’s husband shows up at Henry’s door, he makes it very clear he’ll pay whatever it takes to get to the bottom of his wife’s untimely death. But Henry’s reluctant to take the case, and has a few questions of his own before he’ll decide. With his partner Alex by his side, it doesn’t take them long to find some answers and a handful of suspects with something to gain with Bonnie gone… But just when it starts to look easy, things take a turn in the wrong direction. Henry struggles with an unexpected threat, and it puts the investigation in jeopardy. Alex does all she can to protect him. But Henry’s stubborn as a mule. He refuses to let his own dire circumstances get in the way of finding the truth. Even if it means his own life will be in danger...
Author: Matthew Wilcox
Publisher: The Wild Rose Press Inc
ISBN: 1509235604
Category : Fiction
Languages : en
Pages : 315
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Book Description
Allen's son is in danger. A rare form of epilepsy is damaging his brain and Allen's insurance is cutting him off. To cover the costs, Allen returns to being a high-tech mercenary. Not exactly ideal for a father who enjoys carbs far more than stomach crunches. After his first mission back, Allen soothes his wounds before getting a message from Eamon Tor, America's first trillionaire. Tor tells Allen about Eden Therapy. It treats terrible diseases but can also drive patients insane. Still, it's exciting news—especially with the offer of complete care for Allen's son as a reward. But Tor has a surprise. It's a choice that puts Allen's conscience, marriage, and abilities to the test, and sends his ragtag team on a dangerous operation halfway around the world.
