Author: Guy Kopsombut
Publisher: Andrews McMeel Publishing
ISBN: 1524868019
Category : Body, Mind & Spirit
Languages : en
Pages : 211
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Book Description
The book that wants to help you smile! With positive, motivational comics and concise prompts and activities to promote self-reflection, Everyday Smiles helps you focus on the day-to-day joys that already exist in your life. This ebook version contains journaling and activity prompts. Please have your own writing/drawing tools ready so you can follow along. A PDF of the coloring pages is available to download and print upon purchase of the ebook. Everyday Smiles is written and drawn by Guy Kopsombut, creator of the wholesome webcomic 4amShower. In the book, you will find 75 percent brand-new 4amShower comics and 25 percent fan favorites, along with illustrated self-reflection and activity pages. As you go through the book, cute animals will prompt you with questions to help you find the joys in everyday life. While there is much good being done in the world, our society has a way of focusing on the negative, which can leave people feeling pessimistic and cynical. Having to deal with these issues on top of our own day-to-day struggles can leave any person feeling fatigued, depressed, and filled with anxiety. And, for many, getting through to the next day can be the biggest challenge facing them in the moment. Not only can a smile provide you with warmth but also hope. Everyday Smiles is a collection of comics, activities, and prompts that can help you take a moment to enjoy the small pleasures in life.
Author: Kathryn Petras
Publisher: Workman Publishing Company
ISBN: 0761189114
Category : Self-Help
Languages : en
Pages : 397
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Book Description
A book of inspirational quotations, Nothing Is Worth More Than This Day presents hundreds of reminders from some of the smartest people who ever lived—from Dr. Seuss to Erma Bombeck, Thich Nhat Hanh to Lena Dunham—that happiness is everywhere and the glass is half-full. It’s the perfect gift of optimism, for good times and not-so-good times.
Author: Shyalpa Tenzin Rinpoche
Publisher: New World Library
ISBN: 1608680754
Category : Philosophy
Languages : en
Pages : 296
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Book Description
Buddhist teachings reveal guidance for proper breathing and realizing inner potential, in order to better approach financial, relationship, and career issues.
Author: Paola Merrill
Publisher: Mango Media Inc.
ISBN: 1642509809
Category : Crafts & Hobbies
Languages : en
Pages : 187
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Book Description
Awaken to Mindful Living Cottagecore Style “This book presents an easy entry point for readers interested in exploring mindfulness and the cottagecore lifestyle.” –Library Journal review #1 Best Seller in Small Homes & Cottages, Folkcrafts, Architectural Decoration and Ornaments, Fiber Arts & Textiles, Seasonal Crafts, Architecture, Home Design Decorating & Design Discover how to infuse the charm of cottagecore into your everyday life with The Cottage Fairy Companion. This book takes you to a simpler, more mindful existence, offering the beauty of slow living, rustic aesthetics, and a deep connection to nature. Romanticize our life. With The Cottage Fairy Companion as your guide, immerse yourself in the enchantment of everyday magic. Reimagine life through a cottagecore lens, whether you're a city-dweller or countryside resident, helping you build an intimate connection with nature and experience the joys of slow living. Embrace mindful restoration. Follow the inspiring journey of author Paola Merrill and unearth the profound wisdom that nature offers for personal growth and fulfillment. This guide illustrates how the practices of rustic living and mindful awareness can become the cornerstone of your daily life, transforming your world into a serene haven of simple, balanced living. Inside you'll discover: Practical strategies to integrate cottagecore aesthetics into your daily life, regardless of your dwelling An engaging narrative of Paola Merrill's transition from city bustle to countryside tranquility Mindfulness techniques rooted in the wisdom of nature Inspiration to embrace the magic in the everyday If you liked books like Escape Into Cottagecore, Cozy White Cottage, Simply Living Well, or The Little Book of Cottagecore, you’ll love The Cottage Fairy Companion.
Author: Douglas Kaine McKelvey
Publisher: Every Moment Holy
ISBN: 9781951872052
Category : Religion
Languages : en
Pages : 0
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Book Description
EVERY MOMENT HOLY, Vol. 2: DEATH, GRIEF, & HOPE, is a book of liturgies for seasons of dying and grieving--liturgies such as "A Liturgy for the Scattering of Ashes" or "A Liturgy for the Loss of a Spouse" or "A Liturgy for the Wake of a National Tragedy" or "A Liturgy for the Weighing of Last-Stage Medical Options." These are ways of reminding us that our lives are shot through with sacred purpose and eternal hopes even when, especially when, suffering and pain threaten to overwhelm us. -over 100 liturgies for seasons of dying and grieving -beautiful leather-bound hardcover -over 20 illustrations by Ned Bustard -silk bookmark -gilded edges
Author: Chade-Meng Tan
Publisher: HarperCollins
ISBN: 0062378945
Category : Self-Help
Languages : en
Pages : 213
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Book Description
A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.
Author: Jennifer Senior
Publisher: Harper Collins
ISBN: 0062072269
Category : Family & Relationships
Languages : en
Pages : 234
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Book Description
Thousands of books have examined the effects of parents on their children. In All Joy and No Fun, award-winning journalist Jennifer Senior now asks: what are the effects of children on their parents? In All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear. Recruiting from a wide variety of sources—in history, sociology, economics, psychology, philosophy, and anthropology—she dissects both the timeless strains of parenting and the ones that are brand new, and then brings her research to life in the homes of ordinary parents around the country. The result is an unforgettable series of family portraits, starting with parents of young children and progressing to parents of teens. Through lively and accessible storytelling, Senior follows these mothers and fathers as they wrestle with some of parenthood's deepest vexations—and luxuriate in some of its finest rewards. Meticulously researched yet imbued with emotional intelligence, All Joy and No Fun makes us reconsider some of our culture's most basic beliefs about parenthood, all while illuminating the profound ways children deepen and add purpose to our lives. By focusing on parenthood, rather than parenting, the book is original and essential reading for mothers and fathers of today—and tomorrow.
Author: Miranda Macpherson
Publisher: Sounds True
ISBN: 1683641310
Category : Religion
Languages : en
Pages : 0
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Book Description
“Perhaps you hunger to finally end the struggle of living from a consciousness of fear and separation. Perhaps you yearn for a saner, wiser, more spiritually elegant way to move through our world. Perhaps you are weary of the dizzying pace of a culture that drives us ever further from our true nature. There is another way: a way of Grace. This book is a hand of friendship to help you come to abide in the living presence that you are and always were.”—Miranda Macpherson, The Way of Grace Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is a guide to spiritual surrender and nondual realization based on the practice of ego relaxation—a holistic, feminine approach to welcoming all of your experience and responding with compassion and wisdom in a world in need of your unique gifts. “Grace has four primary dimensions, or ways that it comes alive,” explains Macpherson. “Ego relaxation gives us access to these dimensions, so we can stop trying to beat ourselves into spiritual shape and yield instead to an unshakable presence within.” In The Way of Grace, she shares reflections, inquiries, and meditation practices for each phase of your journey: • Relaxing into the Ground of Grace—move beyond identification with your personality and return to the felt sense of your connection to Grace as your natural and ever-present foundation • Receiving the Blessings of Grace—move beyond “the spiritual poverty of lack” and rediscover the gift of life in every moment through the portals of trust, humility, patience, and joy • The Transforming Power of Grace—move beyond that which limits your full freedom through forgiveness, compassion, unwinding ego identity, and abiding in your boundless nature • Living the Embodiment of Grace—continue to surrender anything that binds you into self-centered patterns and behaviors and become a “Grace-delivery device,” the presence of love here on Earth “Grace will always deepen, season, and bring out the very best in you,” writes Macpherson. “You are its embodiment, always and forever.” The Way of Grace will be your steady companion to “live as the fountain we were made to be, letting the living waters flow to quench our parched and tired Earth.” Foreword by Russ Hudson.
Author: Carolyn Hobbs
Publisher: Conari Press
ISBN: 9781573249683
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Joy, No Matter What shows that joy is not something "out there," available only to the lucky few born with emotional silver spoons in their mouths. We all have joy at our core. No matter what's going on in our lives, we can uncover our innate joy and bring it into the light of our everyday lives. Carolyn Hobbs has worked with thousands of people in individual and couples' therapy, workshops, and graduate courses. She has helped people face depression and anxiety, handle chronic pain and life-threatening diseases, overcome addictions, cope with life transofmrations -- and still find their own joy in the midst of whatever life throws their way. Making the choices that can change your life is as simple as 1, 2, 3.
Author: Acharya Prashant
Publisher: PrashantAdvait Foundation
ISBN:
Category : Religion
Languages : en
Pages : 30
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Book Description
Since eternity mankind has been running in search of happiness and equally shying away from sadness or miseries. With every chapter of this book, the Author takes you to a place away from these two ends of duality. The book throws light on how the search of happiness is a futile one. With utmost simplicity, he explains how freedom from both happiness and sadness is the ultimate peace. Author's genius lies in the fact that he does not talk of happiness and sadness as some far off terms and does not throw concepts of 'higher living' to the readers. Rather, he deals with issues in a very simple, personal way and through this book extends an invitation to join the ongoing existential party.
