Injury Incidence and Prevention in the Young Dancer

Injury Incidence and Prevention in the Young Dancer PDF Author: Ilona Demler
Publisher:
ISBN: 9781719217248
Category :
Languages : en
Pages : 40

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Book Description
Injury Incidence and Prevention in the Young Dancer

Injury Incidence and Prevention in the Young Dancer

Injury Incidence and Prevention in the Young Dancer PDF Author: Ilona Demler
Publisher:
ISBN: 9781719217248
Category :
Languages : en
Pages : 40

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Book Description
Injury Incidence and Prevention in the Young Dancer

Prevention of Injuries in the Young Dancer

Prevention of Injuries in the Young Dancer PDF Author: Ruth Solomon
Publisher: Springer
ISBN: 3319550470
Category : Medical
Languages : en
Pages : 242

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Book Description
This practical resource discusses the numerous physical, psychological, and medical issues pertaining to the young dancer as they relate to injury prevention. Chapters on injury are arranged anatomically and cover etiology, diagnosis, treatment strategies, and rehabilitation. Additional chapters cover screening, nutrition, training technique, and the role of the physical therapist. This comprehensive text addresses the unique needs of these athletes and stresses how their bodies differ in significant ways from those of adults, requiring that their training and clinical management be overseen by specialized personnel. The book opens with a discussion of the epidemiology of injury in the young dancer, followed by a description of screening procedures and a sample screening program. Physical therapy and resistance training are then covered, along with common conditions and injuries at the spine, hip, knee, and foot/ankle complex. There are chapters on the use of diagnostic and interventional ultrasound, nutrition and bone health, psychological matters such as anxiety, eating disorders, and peer relationships, and lastly the prevention of degenerative hip injuries. Prevention of Injuries in the Young Dancer is an essential resource with regard to the challenges facing aspiring young dancers. It is relevant reading for dance medicine, sports medicine, and orthopedic professionals, as well as dancers, their parents, and especially those persons who promote their careers.

Pediatric and Adolescent Sports Medicine

Pediatric and Adolescent Sports Medicine PDF Author: Lyle J. Micheli
Publisher: Little, Brown Medical Division
ISBN:
Category : Medical
Languages : en
Pages : 248

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Book Description


Injury in Pediatric and Adolescent Sports

Injury in Pediatric and Adolescent Sports PDF Author: Dennis Caine
Publisher: Springer
ISBN: 3319181416
Category : Medical
Languages : en
Pages : 254

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Book Description
Providing a state-of-the-art account of the nature, distribution and determinants of sports injury in children and adolescents, this unique volume uses the public health model to describe the scope of the injury problem and the associated risk factors and evaluate the current research on injury prevention strategies as described in the literature. Thoughtfully divided in six sections, the nature of the young athlete and epidemiology of pediatric and adolescent sports injury are described first. Then an overview of the most common types of youth sports injuries as well as more serious injuries (e.g., concussions) and outcomes is presented, followed by a discussion of injury causation and prevention. Suggestions for future research rounds out the presentation. Each chapter is illustrated with tables which make it easy to examine injury factors between studies. Throughout, the editors and contributors have taken an evidence-based approach and adopted a uniform methodology to assess the data available. Ideal for physicians, physical therapists, athletic trainers and sports scientists alike, Injury in Pediatric and Adolescent Sports concisely and accurately presents the situation faced by clinicians treating young athletes and the challenges they face in keeping up with this growing and active population. Furthermore, the information in this book will be useful to allied health researchers and sport governing bodies as an informed basis for continued epidemiological study and implementation of injury prevention initiatives designed to reduce the incidence and severity of injuries encountered by young athletes.

Dancer Wellness

Dancer Wellness PDF Author: Mary Virginia Wilmerding
Publisher: Human Kinetics
ISBN: 1492585815
Category : Performing Arts
Languages : en
Pages : 216

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Book Description
Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.

Athletic and Sport Issues in Musculoskeletal Rehabilitation - E-Book

Athletic and Sport Issues in Musculoskeletal Rehabilitation - E-Book PDF Author: David J. Magee
Publisher: Elsevier Health Sciences
ISBN: 1437715729
Category : Medical
Languages : en
Pages : 824

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Book Description
Part of David J. Magee's Musculoskeletal Rehabilitation Series, Athletic and Sport Issues in Musculoskeletal Rehabilitation provides expert insight and clear rehabilitation guidelines to help you manage injuries and special medical needs unique to athletic clients. Contributions from leading physical therapists, athletic trainers, and orthopedic surgeons give you a comprehensive, clinically relevant understanding of common sports-related injuries and help you ensure the most effective therapeutic outcomes. Addresses a broad range of sports-related injuries and conditions Reinforces key concepts with highlighted content and hundreds of detailed illustrations Summarizes essential information for fast, easy reference in class or in clinical settings

Diseases and Injuries of Ballet Dancers

Diseases and Injuries of Ballet Dancers PDF Author: Eivind Thomasen
Publisher:
ISBN:
Category : Ballet dancers
Languages : en
Pages : 112

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Book Description


The Healthy Dancer

The Healthy Dancer PDF Author:
Publisher:
ISBN: 9780615227795
Category : Ballet
Languages : en
Pages : 119

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Book Description


Any Given Monday

Any Given Monday PDF Author: James R. Andrews
Publisher: Simon and Schuster
ISBN: 1451667094
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
Originally published in hardcover by Scribner in 2013.

Complete Irish Dancer: Optimization of Health and Performance in Irish Dancers

Complete Irish Dancer: Optimization of Health and Performance in Irish Dancers PDF Author: Roisin Cahalan
Publisher:
ISBN: 9781536173895
Category : Dancers
Languages : en
Pages : 290

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Book Description
Irish dancing has emerged as a leading genre among the pantheon of world dance forms. Few traditional art forms have resonated so deeply with the international community, resulting in the establishment of thousands of Irish dancing schools across the globe. Irish dancing is a unique fusion of the athletic and the aesthetic, stylistically distinctive and constantly evolving. At the elite level, it is a hugely competitive activity, placing enormous physical and psychological demands on the dancer, teacher, parent and healthcare professional. The exponential increase in these demands and the relentless calendar of prestigious Irish dancing competitions internationally has resulted in significant levels of injury and underperformance in these dancer athletes. Unlike other more established dance forms such as ballet and contemporary dance, there is a lack of clear information and guidance related to the specific nature and demands of Irish dancing. This book will provide this information and guidance by drawing on best evidence and research-based findings and expertise from leading authorities in the world of dance science and anthropology, sport science, medicine, dietetics and psychology. The book is edited and co-authored by Dr. Róisín Cahalan, who is the world's leading researcher of injury in Irish dancers. Dr. Cahalan is also a chartered physiotherapist with over a decade of experience treating Irish dancers of all levels, the former lead female dancer from "Riverdance: The Show" and an Irish dancing teacher and adjudicator with An Coimisiún Le Rincí Gaelacha. The book will provide historical context for the growth and development of Irish dancing, insights into the etiology and epidemiology of Irish dance injury, and provide information and advice on appropriate preparation and environmental considerations for healthy Irish dancers. Chapters to enhance physical and psychological resilience and preparedness for the very specific demands of Irish dancing are presented. These include bespoke strength, conditioning and flexibility programs, goal-setting, managing competition anxiety, mental imagery and mindfulness, and sleep optimization. Appropriate training load prescription, tapering and the balance between rest and rehearsal will be explored, as will the most suitable diet to support the Irish dancer. Injury prevention, risk minimization and management are additionally discussed in the book. There is consideration given to the specific needs of certain dancer groups, such as the elite adolescent Irish dancer, the professional touring dancer, and the older dancer. The pivotal role of the parent in impacting the health and performance of the younger dancer is also explored. This book will be an invaluable resource to all those persons involved in the management of Irish dancers including teachers, parents, choreographers, dance company managers, strength and conditioning personnel, clinical professionals and dancers themselves. It will provide scientifically robust, but practical and applicable advice and information to ensure longevity, peak-performance and holistic wellbeing in Irish dancers.