The Official Railway Guide PDF Download
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Author:
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 1728
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Book Description
Author:
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 1728
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 574
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Book Description
Author: Mark Batterson
Publisher: Multnomah
ISBN: 0593192842
Category : Religion
Languages : en
Pages : 273
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Book Description
The New York Times bestselling author of Win the Day challenges you to adopt seven powerful habits for thirty days and start your journey toward reaching your God-sized dreams. Destiny is not a mystery. Destiny is daily habits. Our lives are built on our patterns of behavior: both constructive and counterproductive habits. Whether we attain the things we desire—mental and physical health, financial freedom, fulfilling relationships—is determined by the things we do and the things we don’t. The good news? You’re one habit away from a totally different life! You don’t have to tackle the next 30 years. You just have to start with right now. In Do It for a Day, you’ll begin by identifying a change that is “3M”: measurable, meaningful, and maintainable. Habit formation is both an art and a science, and it helps to close the gap between you and your goals. You can do anything for a day, and those daily habits have a domino effect over time. Mark Batterson will help you hack your habits. Leveraging habit-making and habit-breaking techniques like habit switching and habit stacking, Mark will coach you step by step for 30 days that will change your life.
Author: David Zid
Publisher: Delay the Disease
ISBN: 9781424332083
Category : Health & Fitness
Languages : en
Pages : 70
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Book Description
The exercise program is a collaboration between a certified personal trainer, David Zid, a nurse, Jackie Russell and an orthopedic surgeon, Dr. Thomas Mallory, who retired due to Parkinson's disease. The idea was sparked when Dr. Mallory discovered that a daily exercise routine created for him by Zid seemed to dramatically improve his symptoms. The result was a book detailing a fitness plan for Parkinson's patients at every stage of the disease. The 70 page spiral bound book lays flat enabling the person to easily consult each Parkinson's specific exercise which is illustrated in full color with a detailed description on how to perform the exercise. Emphasis is placed on activities of daily living that frequently become a challenge to those with Parkinson's, such as rising from a chair or moving around in crowds. The program is well thought out and works the entire body.
Author:
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Category : Automobile industry and trade
Languages : en
Pages : 1346
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Book Description
Author: Frederick Edward Saward
Publisher:
ISBN:
Category : Coal trade
Languages : en
Pages : 856
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Author:
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ISBN:
Category : Railroad engineering
Languages : en
Pages : 882
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Author:
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ISBN:
Category : Civil engineering
Languages : en
Pages : 888
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Book Description
Author: United States. Interstate Commerce Commission
Publisher:
ISBN:
Category : Bus lines
Languages : en
Pages : 1212
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Book Description
Author:
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Category : Aeronautics
Languages : en
Pages : 1240
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Book Description
