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Author: Wendy Jago
Publisher: Piatkus
ISBN: 0748132112
Category : Business & Economics
Languages : en
Pages : 156
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Book Description
How to Manage Your Mammoth draws on a single coaching technique, bite sizing, to help you manage issues and tasks that you find difficult, overwhelming or impossible. You can use bite sizing to break down a difficult task or build up to a goal. Experienced psychotherapist and coach Wendy Jago draws on her work with business professionals worldwide in the banking and commercial sectors, to provide a user-friendly guide packed with short, snappy exercises to help even the worst procrastinators. How to Manage Your Mammoth will cover: * How you naturally approach problems. Do you hone in on the details/specifics straight away or do you think of a problem in its entirety rather than its parts? * How much energy and stamina do you have to draw on. What is your natural attention span? The book will show you how to work with your natural energy and attention levels and not against them. * How we unintentionally create mammoths and how we can avoid doing so. * What to do when other people in your life have a different way of managing tasks that conflicts with your style. How do you work together to get the job done? *How much can be achieved in very small chunks of time, known as twenty-minute miracles.
Author: Wendy Jago
Publisher: Piatkus
ISBN: 0748132112
Category : Business & Economics
Languages : en
Pages : 156
Get Book Here
Book Description
How to Manage Your Mammoth draws on a single coaching technique, bite sizing, to help you manage issues and tasks that you find difficult, overwhelming or impossible. You can use bite sizing to break down a difficult task or build up to a goal. Experienced psychotherapist and coach Wendy Jago draws on her work with business professionals worldwide in the banking and commercial sectors, to provide a user-friendly guide packed with short, snappy exercises to help even the worst procrastinators. How to Manage Your Mammoth will cover: * How you naturally approach problems. Do you hone in on the details/specifics straight away or do you think of a problem in its entirety rather than its parts? * How much energy and stamina do you have to draw on. What is your natural attention span? The book will show you how to work with your natural energy and attention levels and not against them. * How we unintentionally create mammoths and how we can avoid doing so. * What to do when other people in your life have a different way of managing tasks that conflicts with your style. How do you work together to get the job done? *How much can be achieved in very small chunks of time, known as twenty-minute miracles.
Author: Rose Stewart
Publisher: Cambridge University Press
ISBN: 1009065645
Category : Health & Fitness
Languages : en
Pages : 17
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Book Description
A fun and imaginative storybook to help children understand the emotional impact of diabetes and how it can be managed.
Author: Rose Stewart
Publisher: Cambridge University Press
ISBN: 1009079662
Category : Medical
Languages : en
Pages : 16
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Book Description
Type 1 diabetes is a challenging, frustrating and relentless condition to manage. Diabetes Burnout provides clear information on what burnout is, quotes from people who have experienced burnout, and self-assessment tools for people living with diabetes to identify the symptoms they may be facing. The booklet offers readers practical tools to understand what their own triggers are, what action they can take to improve their symptoms and what they can do to reduce the chance of experiencing burnout again. In addition, the booklet highlights the support available and provides helpful links to sources and organisations where patients can go for further information on type 1 diabetes. An ideal resource for people living with type 1 diabetes and their healthcare team, including clinical psychologists, specialist nurses, endocrinologists and general practitioners.
Author: Michelle Robinson
Publisher: Henry Holt and Company (BYR)
ISBN: 1466863994
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Things can get a bit messy when you try to wash a woolly mammoth. Follow this step-by-step guide to successfully clean up your hairy friend. Be forewarned! A mammoth's tummy is terribly tickly. Young readers and parents alike will appreciate this hilarious bath time adventure from Michelle Robinson and Kate Hindley.
Author: Graham Burgess
Publisher: Robinson
ISBN: 1849012520
Category : Games & Activities
Languages : en
Pages : 884
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Book Description
With a foreword by Dr John Nunn, Grandmaster and four times Olypic gold medallist 'The Mammoth Book of Chess is a cracker . . . nobody will fail to find something new here' British Chess Magazine WINNER OF THE BRITISH CHESS FEDERATION BOOK OF THE YEAR AWARD, 1997 Comprehensive, up to date and clear, this latest edition of Graham Burgess's chess classic is an invaluable guide to help even less experienced players to progress to good club level and better. It offers a complete guide to the main opening gambits along with hundreds of test positions for players at every level. Graham Burgess, FIDE Master, shows you all you need to know, from entering the world of chess, through Internet games, to major international tournaments. Expanded sections on online chess, computers and openings. A complete guide to all the main opening gambits. Hundreds of test positions for players of all standards. Courses in tactics and attacking strategy. Analysis of some of the greatest games ever played. Information and advice on club, national, and international tournaments. Glossary of terminology. Practical advice and information for further study.
Author: Beth Shapiro
Publisher: Princeton University Press
ISBN: 0691209561
Category : Nature
Languages : en
Pages : 240
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Book Description
An insider's view on bringing extinct species back to life Could extinct species, like mammoths and passenger pigeons, be brought back to life? In How to Clone a Mammoth, Beth Shapiro, an evolutionary biologist and pioneer in ancient DNA research, addresses this intriguing question by walking readers through the astonishing and controversial process of de-extinction. From deciding which species should be restored to anticipating how revived populations might be overseen in the wild, Shapiro vividly explores the extraordinary cutting-edge science that is being used to resurrect the past. Considering de-extinction's practical benefits and ethical challenges, Shapiro argues that the overarching goal should be the revitalization and stabilization of contemporary ecosystems. Looking at the very real and compelling science behind an idea once seen as science fiction, How to Clone a Mammoth demonstrates how de-extinction will redefine conservation's future.
Author: Marie O'Regan
Publisher: Robinson
ISBN: 1780330448
Category : Fiction
Languages : en
Pages : 326
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Book Description
A gripping collection which offers for the first time a chronological overview of the popular contemporary sub-genre of body horror, from Edgar Allan Poe to Christopher Fowler, with contributions from leading horror writers, including Stephen King, George Langelaan and Neil Gaiman. The collection includes the stories behind seminal body horror movies, John Carpenter's The Thing, David Cronenberg's The Fly and Stuart Gordon's Re-Animator.
Author: Trisha Telep
Publisher: Robinson
ISBN: 1849011796
Category : Fiction
Languages : en
Pages : 655
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Book Description
You never forget your first time with a vampire. Whether reaquainting yourself with some of your favourite, sexy creatures of the night or getting bitten by the vampire romance phenomenon for the very first time, let the biggest and brightest names in the business help you explore your dark side. Witness the bewildering array of complex vampire codes of conduct, dark ritual and dating practices as they chat up the locals and engage in the most erotic encounters you will sink your teeth into this side of un-Death. Because vampires never really die, do they?
Author: Ian Watson
Publisher: Hachette UK
ISBN: 1849014280
Category : Fiction
Languages : en
Pages : 757
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Book Description
Every short story in this wonderfully varied collection has one thing in common: each features some alteration in history, some divergence from historical reality, which results in a world very different from the one we know today. As well as original stories specially commissioned from bestselling writers such as James Morrow, Stephen Baxter and Ken MacLeod, there are genre classics such as Kim Stanley Robinson's story of how World War II atomic bomber the Enola Gay, having crashed on a training flight, is replaced by the Lucky Strike with profoundly different consequences. Praise for the editors: 'Mr Watson wreaks havoc with what is accepted - and acceptable.' The Times 'One of Britain's consistently finest science fiction writers.' New Scientist
Author: Brad Klontz
Publisher: John Wiley & Sons
ISBN: 1119636043
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
A look at the psychological barriers to financial success and how to create a better financial future When it comes to our relationship with money, we are in the Stone Age. Despite the relentless barrage of information and warnings from financial experts, the average American is in terrible financial shape. It turns out that human beings are just not wired to do the right things around money—such as saving and not overspending. That’s why financial success is so difficult to attain. When it comes to our financial instincts, we are no more evolved than our ancestors who hunted the Woolly Mammoth 400,000 years ago. Recent findings from the field of financial psychology could help the many Americans who know what they need to do but just can’t seem to make it happen. If you fall into this category, consider Money Mammoth: Evolve Your Money Mindset and Avoid Financial Extinction. This book looks at financial well-being from a psychological and evolutionary perspective. It reveals the obstacles that prevent people from taking their first critical steps towards financial wellness. It examines how our instincts and beliefs about money influence our financial behaviors. It explores money beliefs, how they develop, and how they drive our money behaviors As the world’s leading experts in financial psychology, authors Dr. Brad Klontz, Dr. Ed Horwitz, and Dr. Ted Klontz can help you: Discover how the experience of your ancestors are impacting your finances Understand how your friends, family members, and tribe may be holding you back Overcome mental roadblocks to wealth and success Harness the power of your emotional brain to transform your relationship with money Build confidence in your ability to take control of your financial future In Money Mammoth, the authors reveal the secrets to harnessing the power of your psychology to reach your financial goals.
