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Author: Amanda Tress
Publisher:
ISBN: 9781098797164
Category :
Languages : en
Pages : 218
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Book Description
Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.
Author: Amanda Tress
Publisher:
ISBN: 9781098797164
Category :
Languages : en
Pages : 218
Get Book Here
Book Description
Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.
Author: Roslyn L. Knutson
Publisher: Springer Nature
ISBN: 303036867X
Category : Literary Criticism
Languages : en
Pages : 271
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Book Description
As early modernists with an interest in the literary culture of Shakespeare’s time, we work in a field that contains many significant losses: of texts, of contextual information, of other forms of cultural activity. No account of early modern literary culture is complete without acknowledgment of these lacunae, and although lost drama has become a topic of increasing interest in Shakespeare studies, it is important to recognize that loss is not restricted to play-texts alone. Loss and the Literary Culture of Shakespeare’s Time broadens the scope of the scholarly conversation about loss beyond drama and beyond London. It aims to develop further models and techniques for thinking about lost plays, but also of other kinds of lost early modern works, and even lost persons associated with literary and theatrical circles. Chapters examine textual corruption, oral preservation, quantitative analysis, translation, and experiments in “verbatim theater”, plus much more.
Author: Nicholas Perricone, MD
Publisher: Ballantine Books
ISBN: 0307422607
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs. Inside The Perricone Weight-Loss Diet discover • the rejuvenating and slimming secrets of the anti-inflammatory diet • which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle • how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss As an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!
Author:
Publisher:
ISBN:
Category : Alphabet rhymes
Languages : en
Pages : 40
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Book Description
A collection of alliterative jingles for every letter of the alphabet.
Author: J. B. Reid
Publisher:
ISBN:
Category : Literary Criticism
Languages : en
Pages : 584
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Book Description
Author: Charles Gibbon (Novelist.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 410
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Book Description
Author: Sarah Lord Bailey
Publisher:
ISBN:
Category : Elocution
Languages : en
Pages : 210
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Book Description
Author: Ryan Andrews
Publisher: ReadHowYouWant
ISBN: 9781459647206
Category : Health & Fitness
Languages : en
Pages : 316
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Book Description
Drop The Fat Act & Live Lean employs the ''opposites approach'' to behavioral learning with a humorous, take - no - prisoners style of dialogue that can be more motivating than simple words of encouragement. Each chapter deals with common ''fattitudes'', habits, routines, or beliefs that fat people favor. These patterns actually guarantee keeping the pounds on. Knowing what ''not'' to is one of the keys to losing weight. Andrews also provides a new set of weight management skills, outlining the basics of healthy nutrition including how processed foods vs whole foods, animal vs plant - based diets and the speed they're consumed at all make a difference. Readers are shown that it's the ability to make good decisions on everyday choices that is the real formula to weight - loss success.
Author:
Publisher:
ISBN:
Category : English literature
Languages : en
Pages : 744
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Book Description
Author: Laurie Paige
Publisher: Harlequin
ISBN: 1459280466
Category : Fiction
Languages : en
Pages : 231
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Book Description
That's My Baby! "Laurie Paige doesn't miss…" —New York Times bestselling author Catherine Coulter THE LADY, THE COWBOY…AND HIS BABY Prim, proper nursery-school teacher Molly Clelland had never met a parent like Sam Frazier. The man was as rugged and forbidding as the land he ranched. Yet his darling infant daughter…she could turn Sam to putty. That fierce paternal love melted Molly's heart. So when scandal threatened Sam's custody of little Lass, a marriage of convenience made her Lass's loving mom. But would sexy Sam ever make the straitlaced schoolmarm his blushing, breathless bride? THAT'S MY BABY! Sometimes bringing up baby can bring surprises…and showers of love. "Laurie Paige doesn't miss—catch the sexy guy with the baby. It's a nonstop read." —New York Times bestselling author Catherine Coulter
