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Author: Walter E. Jacobson MD
Publisher: Balboa Press
ISBN: 1504396332
Category : Self-Help
Languages : en
Pages : 90
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Book Description
Many of us dont get what we want in life because we sabotage ourselves: We procrastinate. We resist. We dont follow through. We dont do the things we know are in our best interests. The result is a life of unfulfillment and disappointment. It doesnt have to be that way. In How to Be Happy and Successful Now, Dr. Jacobson maintains that by eliminating the guilt, shame, and self-loathing deeply-embedded in our unconscious mind, our world changes for the better: We start attracting people and circumstances that cooperate with our goals and propel us toward the manifestation of our hopes and dreams. Dr. Jacobson details in the book: how our thoughts create reality; the varieties and subtleties of self-sabotage; the root causes of self-loathing which generates self-sabotaging behaviors; the process of forgiving our projections onto other people to forgive ourselves, esteem ourselves, and end self-sabotage; the process of forgiving others and the difficulties encountered because of our unwillingness to let go of judgments; the Forgiveness Diet, a self-empowerment program with a daily regimen of thoughts, actions, and exercises; and the Success Diet plan, a follow-up to the Forgiveness Diet. The Mission of How to Be Happy and Successful Now is to help people end self-sabotaging behaviors and overcome obstacles in order to create a life of joy, inner peace and prosperity.
Author: Walter E. Jacobson MD
Publisher: Balboa Press
ISBN: 1504396332
Category : Self-Help
Languages : en
Pages : 90
Get Book Here
Book Description
Many of us dont get what we want in life because we sabotage ourselves: We procrastinate. We resist. We dont follow through. We dont do the things we know are in our best interests. The result is a life of unfulfillment and disappointment. It doesnt have to be that way. In How to Be Happy and Successful Now, Dr. Jacobson maintains that by eliminating the guilt, shame, and self-loathing deeply-embedded in our unconscious mind, our world changes for the better: We start attracting people and circumstances that cooperate with our goals and propel us toward the manifestation of our hopes and dreams. Dr. Jacobson details in the book: how our thoughts create reality; the varieties and subtleties of self-sabotage; the root causes of self-loathing which generates self-sabotaging behaviors; the process of forgiving our projections onto other people to forgive ourselves, esteem ourselves, and end self-sabotage; the process of forgiving others and the difficulties encountered because of our unwillingness to let go of judgments; the Forgiveness Diet, a self-empowerment program with a daily regimen of thoughts, actions, and exercises; and the Success Diet plan, a follow-up to the Forgiveness Diet. The Mission of How to Be Happy and Successful Now is to help people end self-sabotaging behaviors and overcome obstacles in order to create a life of joy, inner peace and prosperity.
Author: Marc Chernoff
Publisher: Penguin
ISBN: 0525504680
Category : Self-Help
Languages : en
Pages : 368
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Book Description
New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves. Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams. Topics include: • 10 Mistakes Unhappy People Make • 28 Ways to Stop Complicating Your Life • 12 Tough Truths That Help You Grow • 12 Amazingly Achievable Things to Do Today • 10 Timeless Lessons for a Life Well-Lived A perfect gift for a loved one or ourselves, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.
Author: James E. Loehr
Publisher: Simon and Schuster
ISBN: 9780743226752
Category : Biography & Autobiography
Languages : en
Pages : 260
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Book Description
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
Author: Esther Wojcicki
Publisher: Houghton Mifflin
ISBN: 1328974863
Category : Education
Languages : en
Pages : 331
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Book Description
The Godmother of Silicon Valley, legendary teacher, and mother of a Super Family shares her tried-and-tested methods for raising happy, healthy, successful children using Trust, Respect, Independence, Collaboration, and Kindness: TRICK. Esther Wojcicki--"Woj" to her many friends and admirers--is famous for three things: teaching a high school class that has changed the lives of thousands of kids, inspiring Silicon Valley legends like Steve Jobs, and raising three daughters who have each become famously successful. What do these three accomplishments have in common? They're the result of TRICK, Woj's secret to raising successful people: Trust, Respect, Independence, Collaboration, and Kindness. Simple lessons, but the results are radical. Wojcicki's methods are the opposite of helicopter parenting. As we face an epidemic of parental anxiety, Woj is here to say: relax. Talk to infants as if they are adults. Allow teenagers to pick projects that relate to the real world and their own passions, and let them figure out how to complete them. Above all, let your child lead. How to Raise Successful People offers essential lessons for raising, educating, and managing people to their highest potential. Change your parenting, change the world.
Author: Shawn Achor
Publisher: Random House
ISBN: 075355741X
Category : Self-actualization (Psychology)
Languages : en
Pages : 274
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Book Description
Author: Brian Tracy
Publisher: AMACOM
ISBN: 0814437044
Category : Business & Economics
Languages : en
Pages : 112
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Book Description
Where do you want to be in one, three, or five years? Even small adjustments can bring about enormous results to your personal success. Where does that “winning edge” you’ve heard so much about come from? How do some people seem to find success simply from waking up and getting out of bed? World-renowned performance expert Brian Tracy has spent decades studying uncommonly high achievers. Instead of finding commonalities such as Ivy League educations, gold-star connections, and a dash of blind luck, Tracy discovered that the keys to their success were more often small adjustments in outlook and behavior. In this easy-to-follow guide, Tracy lays out a simple, clear plan for anyone to be able to unlock their potential and find the success they previously thought was unattainable for them. In Personal Success, you will learn to: Change your mindset to attract opportunity Banish self-limited beliefs Build your self-confidence Practice courage and taking risks Sharpen your natural intuition Continually upgrade your skills and more! Packed with simple but game-changing techniques, Personal Success is the answer you’ve been searching for to gain that winning edge and turn your dreams into realities.
Author: Arthur C. Brooks
Publisher: Penguin
ISBN: 0593191498
Category : Self-Help
Languages : en
Pages : 273
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Book Description
The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.
Author: James Altucher
Publisher:
ISBN: 9780996724302
Category :
Languages : en
Pages : 235
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Book Description
Not everyone is cut out to be an entrepreneur. Many of us are happy to have a job, we just want a better job, one that fulfills us, makes us wealthy, and brings us satisfaction.Still, income is now permanently going down versus inflation for the average employee. Industry, knowledge, and management are all being outsourced cheaply to other countries or to technology. Many people mistakenly think that the solution is entrepreneurship. That "entrepreneurship is the pathway to riches". This is not true. Being an entrepreneur does have great upside but also it has a well-known rate of failure of 85%. There is no way to predict your way out of that 85%. 85% of ALL startups fail. The solution is to become a rich employee with the mindset and techniques described in this book. This is the first book ever to detail how one can become a The Rich Employee in our times. And there is more: companies in this new century will only succeed if they encourage their employees to develop a Rich Employee mindset. Written by the author of "The Choose Yourself Guide to Wealth" which USA Today has called "One of the 12 Best Business Books of All Time" and also the author of WSJ and USA Today bestseller "Choose Yourself" which Forbes recently called one of the "Top Five Books Every Entrepreneur Must Read", this book gives you the tools to find satisfaction, meaning, and true wealth as a rich employee.
Author: John T Cacioppo
Publisher: W. W. Norton & Company
ISBN: 0393335283
Category : Family & Relationships
Languages : en
Pages : 377
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Book Description
A pioneering neuroscientist reveals the reasons for chronic loneliness--which he defines an unrecognized syndrome--and brings it out of the shadow of its cousin, depression. 12 illustrations.
Author: Marc Chernoff
Publisher: Penguin
ISBN: 0593327748
Category : Self-Help
Languages : en
Pages : 368
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Book Description
New York Times bestselling authors Marc and Angel Chernoff deliver inspiring, actionable advice for keeping relationships strong--for couples, parents, friends, and more. Millions of readers turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more. Topics include: • 10 things happy couples do differently • 10 powerful truths every parent should read • 7 things to remember about toxic family members • 20 powerful mantras to stop the drama in your life • 9 mindful ways to remain calm when others are angry An inspiring touchstone to read with a partner, with a friend, or solo, this simple yet powerful book offers an instant insight for anyone seeking to better understand and nurture the bonds that bring us together and make our lives whole.
