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Author: Dragisa Doug Jovanovic
Publisher: Balboa Press
ISBN: 1982293799
Category : Self-Help
Languages : en
Pages : 188
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Book Description
The book is an invitation to join harbingers of the Holistic Life Awareness. All there is, is but one thing: Life. All inside and outside, above and below, in the water, air or ground, in the sky is Life. One Life. Universal Principles, unlike values, are objective and internal- innate. The principles are not an invention, but immutable laws of the Universe applied to human Life. That realisation brings us to Holistic Life Awareness, our true nature, our Spirituality. Being a Spiritual person is not the same as being a religious person. One can be spiritual without following any specific religion. Awareness of Oneness of Life and Kinship makes every separation the Life opposing ideas. The book presents the way of applying Holistic Awareness in business and as the best healing practice. As everything starts with a thought, the book offers a Thought Replacement Station to replace harmful for beneficial. Our thoughts create our feelings dictating our actions, which become our life experiences. Visit website: holisticlifeawareness.com.au
Author: Dragisa Doug Jovanovic
Publisher: Balboa Press
ISBN: 1982293799
Category : Self-Help
Languages : en
Pages : 188
Get Book Here
Book Description
The book is an invitation to join harbingers of the Holistic Life Awareness. All there is, is but one thing: Life. All inside and outside, above and below, in the water, air or ground, in the sky is Life. One Life. Universal Principles, unlike values, are objective and internal- innate. The principles are not an invention, but immutable laws of the Universe applied to human Life. That realisation brings us to Holistic Life Awareness, our true nature, our Spirituality. Being a Spiritual person is not the same as being a religious person. One can be spiritual without following any specific religion. Awareness of Oneness of Life and Kinship makes every separation the Life opposing ideas. The book presents the way of applying Holistic Awareness in business and as the best healing practice. As everything starts with a thought, the book offers a Thought Replacement Station to replace harmful for beneficial. Our thoughts create our feelings dictating our actions, which become our life experiences. Visit website: holisticlifeawareness.com.au
Author: Maryann Bolton
Publisher:
ISBN: 9780578468976
Category :
Languages : en
Pages :
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Book Description
Author: Neale Donald Walsch
Publisher: Hampton Roads Publishing
ISBN: 161283180X
Category : Family & Relationships
Languages : en
Pages : 71
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Book Description
The bestselling author of the Conversations with God series discusses the purpose of relationships in our lives, and how we can improve them and ourselves. We are all involved in relationships. Indeed we are all in relationships with everything and everyone, all of the time. We have a relationship with ourselves, with our family, with our environment, with our work, with each other. Everything that we know and experience about ourselves, we understand within the context created by our relationships. For this reason, relationships are sacred—all relationships. And somewhere within the deepest reaches of our hearts and soul, we know it. That is why we yearn so for relationships—and for relationships of meaning. It is also, no doubt, why we have such trouble with them. At some level, we must be very clear how much is at stake. Yet it is possible to have joyful relationships. In Neale Donald Walsch on Relationships, the author examines the patterns that hinder our ability to build and maintain successful relationships. He teaches us to move beyond restrictive ways of relating. He also explores different types of relationships—with God, with self, with others—demonstrating how they all affect and enhance each other. If you want help in understanding relationships, here is a usable, powerful—and entertaining—key to opening the door to awareness.
Author: Julia Blohberger
Publisher: Quirk Books
ISBN: 1683692985
Category : Health & Fitness
Languages : en
Pages : 129
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Book Description
It's time to talk sh*t—literally! Improve your gut health, and your life, with this relatable and humorous handbook. If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But it’s a waste to think of poop as a waste. Bags under our eyes tell us we’re not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are imbalanced or if we're overstressed. Poop tells us all of that—and much more. This friendly and conversational handbook from two certified yoga and Ayurveda coaches teaches you how to think of poop as a useful gauge of overall health, and helps you track the effects of simple lifestyle adjustments with: • A seven-day tracker to observe your current poop health. • Insights on the impact of diet, exercise, sleep, and stress on your poop, with tips for making improvements in all areas. • Journal prompts that help you analyze behaviors that lead to good and bad poops. • A 21-day tracker to help you see the positive impact of lifestyle changes on your poop over time. • And more!
Author: Amit Pagedar
Publisher:
ISBN:
Category :
Languages : en
Pages : 306
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Book Description
In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality of who we are as individuals. Through this self-inquiry he hopes to empower the reader to face themselves, as they are, and bring about a profound and fundamental shift in the way they approach their problems. In this book he describes the structures of ego and suffering and the processes by which these forces sustain themselves. He further explores why and how these powerful structures sometimes collapse and bring about immediate and irreversible personal transformation in the individual.Along with accounts of real conversations with his readers over the past few years, Amit offers an account of his own personal journey through this book. He begins with simple ideas and progressively builds upon them to create a spontaneous insight into the nature of our being. The book also includes a comprehensive question and answer section, where readers will find the tools they need to begin the art of finding awareness and embark on their own personal journey of self-discovery.
Author: Janet G. Nestor
Publisher: Authors Unite
ISBN: 9781732764408
Category : Health & Fitness
Languages : en
Pages : 436
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Book Description
Are you feeling helpless about the health problems you face? Do you suffer from a chronic condition that gives you no peace or relief?Are you ready to trust your body's innate power to heal? Revolutionize Your Health is filled with inspiring stories of real people, who have healed themselves in incredible circumstances or experiences miraculous healings. The authors illustrate, backed by the newest scientific findings, that all healing is self-healing and explain how everyone can heal, even in the most desperate of times. The unique and illuminating book gives you all the practical tools you will need for a real change in the way you approach your body's health problems, showing you that healing is possible, no matter what the diagnosis.
Author: Lauren Ogurek
Publisher:
ISBN: 9781636765990
Category : Body, Mind & Spirit
Languages : en
Pages : 208
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Book Description
Living Free: A Holistic Health Guide is a guidebook that explores holistic approaches to ease anxiety and live a healthy life of balance and wellbeing. Through life experiences and extensive research on natural and holistic practices, author Lauren Ogurek walks us through simple and practical methods, tips, and tricks that can be used to achieve a higher level of wellbeing. With a passion for helping others, Lauren aspires to enhance people's lives wherever possible. Through studying Business and Psychology, she noticed how many people were anxious, stressed, and burned-out. She wrote Living Free with hopes of helping readers obtain effective methods to cultivate serenity and resilience. There are many natural, effective ways to actively manage mental health, and Living Free is an easy-to-read guide that will help readers learn how to utilize wellbeing principles in their own lives. This book is a welcome addition to your library if you struggle with anxiety, stress, mental health, work-life balance, or if you are looking for easy, effective ways to live a happier, healthier life. If you're wondering how to make long-lasting changes and see results, this book is a must read.
Author: Tasha Eurich
Publisher: Currency
ISBN: 0451496817
Category : Business & Economics
Languages : en
Pages : 370
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Book Description
Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across. Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work. In Insight, you'll learn: • The 7 types of self-knowledge that self-aware people possess. • The 2 biggest invisible roadblocks to self-awareness. • Why approaches like therapy and journaling don't always lead to true insight • How to stop your confidence-killing habits and learn to love who you are. • How to benefit from mindfulness without uttering a single mantra. • Why other people don’t tell you the truth about yourself—and how to find out what they really think. • How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back. • How to hear critical feedback without losing your mojo. • Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap. • The 3 building blocks for self-aware teams. • How to deal with delusional bosses, clients, and coworkers.
Author: B. K. Hayer
Publisher: Author House
ISBN: 1477247092
Category : Health & Fitness
Languages : en
Pages : 455
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Book Description
ANY COMMENTS AND FEEDBACK TO:
[email protected] PLEASE! ?Life is an opportunity, benefit from it. Life is a beauty, admire it. Life is a dream, realize it. Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfil it. Life is sorrow, overcome it. Life is a song, sing it. Life is a struggle, accept it. Life is a tragedy, confront it. Life is an adventure, dare it. Life is luck, make it. Life is life, fight for it!? ~ Mother Teresa It?s confirmed you have all the tools & there is no queue! 10% OFF ALL PROFITS GO TO ?Because I?m A Girl? Registered Charity no.276035
Author: Dr. Nicole LePera
Publisher: HarperCollins
ISBN: 0063012103
Category : Psychology
Languages : en
Pages : 346
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Book Description
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
