The Real Food Revolution PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Real Food Revolution PDF full book. Access full book title The Real Food Revolution by Tim Ryan, Congressman. Download full books in PDF and EPUB format.
Author: Tim Ryan, Congressman
Publisher: Hay House, Inc
ISBN: 1401946895
Category : Health & Fitness
Languages : en
Pages : 241
Get Book Here
Book Description
Today a buck gets you a quick burger (or two), but what’s the real cost of that meal? The rates of chronic disease—specifically diseases like diabetes, caused by our lifestyles—have grown exponentially in recent years, edging medical expenses ever higher while threatening to give America its first generation to actually live shorter lives than their parents. Unfortunately finding good nutrition is no walk in the park, with more and more Americans living in cities, far from a farmer’s field. To overcome distance and undercut price, we rely on industry to put dinner on the table— yet this system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving? Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm-fresh produce and the feel of soil between his fingers. Here he presents easy, actionable steps that anyone can take, from starting an herb garden on your windowsill to helping implement food education in your child’s school to petitioning your elected officials. Ryan also introduces some of the current food revolutionaries, who are shining examples of people who saw a problem with how we think about food today, rolled up their sleeves, and raised a crop of positive change. The commonsense ideas in these pages come big (replacing dilapidated neighborhoods with farms) and small (sitting down for a fresh, healthy meal with your family), and each will help you improve the quality of life for you and future generations.
Author: Tim Ryan, Congressman
Publisher: Hay House, Inc
ISBN: 1401946895
Category : Health & Fitness
Languages : en
Pages : 241
Get Book Here
Book Description
Today a buck gets you a quick burger (or two), but what’s the real cost of that meal? The rates of chronic disease—specifically diseases like diabetes, caused by our lifestyles—have grown exponentially in recent years, edging medical expenses ever higher while threatening to give America its first generation to actually live shorter lives than their parents. Unfortunately finding good nutrition is no walk in the park, with more and more Americans living in cities, far from a farmer’s field. To overcome distance and undercut price, we rely on industry to put dinner on the table— yet this system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving? Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm-fresh produce and the feel of soil between his fingers. Here he presents easy, actionable steps that anyone can take, from starting an herb garden on your windowsill to helping implement food education in your child’s school to petitioning your elected officials. Ryan also introduces some of the current food revolutionaries, who are shining examples of people who saw a problem with how we think about food today, rolled up their sleeves, and raised a crop of positive change. The commonsense ideas in these pages come big (replacing dilapidated neighborhoods with farms) and small (sitting down for a fresh, healthy meal with your family), and each will help you improve the quality of life for you and future generations.
Author: Forrest Pritchard
Publisher: Rowman & Littlefield
ISBN: 0762794380
Category : Nature
Languages : en
Pages : 341
Get Book Here
Book Description
With humor and pathos, Forrest Pritchard recounts his ambitious and often hilarious endeavors to save his family’s seventh-generation farm in the Shenandoah Valley. Through many a trial and error, he not only saves Smith Meadows from insolvency but turns it into a leading light in the sustainable, grass-fed, organic farm-to-market community. There is nothing young Farmer Pritchard won’t try. Whether he’s selling firewood and straw, raising free-range chickens and hogs, or acquiring a flock of Barbados Blackbelly sheep, his learning curve is steep and always entertaining. Pritchard’s world crackles with colorful local characters—farm hands, butchers, market managers, customers, fellow vendors, pet goats, policemen—bringing the story to warm, communal life. His most important ally, however, is his renegade father, who initially questions his son's career choice and eschews organic foods for the generic kinds that wreak havoc on his health. Soon after his father’s death, the farm becomes a recognized success and Pritchard must make a vital decision: to continue serving the local community or answer the exploding demand for his wares with lucrative Internet sales and shipping deals. More than a charming story of honest food cultivation and farmers’ markets, Gaining Ground tugs on the heartstrings, reconnecting us to the land and the many lives that feed us.
Author: FARMER LEE JONES
Publisher: Penguin
ISBN: 0525541071
Category : Cooking
Languages : en
Pages : 640
Get Book Here
Book Description
An approachable, comprehensive guide to the modern world of vegetables, from the leading grower of specialty vegetables in the country Near the shores of Lake Erie is a family-owned farm with a humble origin story that has become the most renowned specialty vegetable grower in America. After losing their farm in the early 1980s, a chance encounter with a French-trained chef at their farmers' market stand led the Jones family to remake their business and learn to grow unique ingredients that were considered exotic at the time, like microgreens and squash blossoms. They soon discovered chefs across the country were hungry for these prized ingredients, from Thomas Keller in Napa Valley to Daniel Boulud in New York City. Today, they provide exquisite vegetables for restaurants and home cooks across the country. The Chef's Garden grows and harvests with the notion that every part of the plant offers something unique for the plate. From a perfect-tasting carrot, to a tiny red royal turnip, to a pencil lead-thin cucumber still attached to its blossom, The Chef's Garden is constantly innovating to grow vegetables sustainably and with maximum flavor. It's a Willy Wonka factory for vegetables. In this guide and cookbook, The Chef's Garden, led by Farmer Lee Jones, shares with readers the wealth of knowledge they've amassed on how to select, prepare, and cook vegetables. Featuring more than 500 entries, from herbs, to edible flowers, to varieties of commonly known and not-so-common produce, this book will be a new bible for farmers' market shoppers and home cooks. With 100 recipes created by the head chef at The Chef's Garden Culinary Vegetable Institute, readers will learn innovative techniques to transform vegetables in their kitchens with dishes such as Ramp Top Pasta, Seared Rack of Brussels Sprouts, and Cornbread-Stuffed Zucchini Blossoms, and even sweet concoctions like Onion Caramel and Beet Marshmallows. The future of cuisine is vegetables, and Jones and The Chef's Garden are on the forefront of this revolution.
Author: Timothy A. Wise
Publisher: The New Press
ISBN: 1620974231
Category : Political Science
Languages : en
Pages : 296
Get Book Here
Book Description
"A powerful polemic against agricultural technology." —Nature A major new book that shows the world already has the tools to feed itself, without expanding industrial agriculture or adopting genetically modified seeds, from the Small Planet Institute expert Few challenges are more daunting than feeding a global population projected to reach 9.7 billion in 2050—at a time when climate change is making it increasingly difficult to successfully grow crops. In response, corporate and philanthropic leaders have called for major investments in industrial agriculture, including genetically modified seed technologies. Reporting from Africa, Mexico, India, and the United States, Timothy A. Wise's Eating Tomorrow discovers how in country after country agribusiness and its well-heeled philanthropic promoters have hijacked food policies to feed corporate interests. Most of the world, Wise reveals, is fed by hundreds of millions of small-scale farmers, people with few resources and simple tools but a keen understanding of what and how to grow food. These same farmers—who already grow more than 70 percent of the food eaten in developing countries—can show the way forward as the world warms and population increases. Wise takes readers to remote villages to see how farmers are rebuilding soils with ecologically sound practices and nourishing a diversity of native crops without chemicals or imported seeds. They are growing more and healthier food; in the process, they are not just victims in the climate drama but protagonists who have much to teach us all.
Author: Anita Wilkinson
Publisher:
ISBN: 9781640453340
Category :
Languages : en
Pages :
Get Book Here
Book Description
Fresh corn cut right off the cob, a bushel of peas, fresh baked muffins and other desserts from fruits you just picked; no, this is not a scene from days gone by, it is still possible to get that fresh taste you remember as a child. For areas that have local Farmers Markets, you know the food you are buying is fresh and local. Hopefully this book will help even the novice learn how to easily prepare and preserve fresh, healthy foods for their family. This step by step book will show you what type of produce is best for preserving, what equipment you will need for freezing as well as for canning your fresh fruits and vegetables. Try the recipes which are made from those fresh fruits and vegetables. It is important these days that we know where and how our food is processed. With all the scares over the past several years, isn't it time we take charge of we put on the table for our family? Growing up and then raising a family in rural Northeast Florida, farming has always been a way of life for us. For years I have enjoyed working side-by-side with my husband and children on our family farm. We plant, nourish, and harvest the crops knowing that the fruits of our labor will be well rewarded in the winter months ahead. It is important to me to be able to place a homegrown, great tasting meal in front of my family and friends. I so enjoy watching them all eat the food that was grown right here on our farm. I pray the next generations will value the work and benefits that we have in producing some of the foods we place on our table.
Author: Anita Wilkinson
Publisher: Xlibris Corporation
ISBN: 1462826482
Category : Cooking
Languages : en
Pages : 55
Get Book Here
Book Description
Fresh corn cut right off the cob, a bushel of peas, fresh baked blueberries muffins from those berries you just picked; no, this is not a scene from days gone by, it is still possible to get that fresh taste you remember as a child. For areas that have local Farmers Markets, you know the food you are buying is fresh and local. This book will help even the novice at preserving foods to be able to easily prepare and preserve fresh, healthy foods for your family. This easy step by step book will show you what type of produce is best for preserving, what equipment you will need for freezing as well as for canning your fresh fruits and vegetables. Try the recipes which are made from those fresh fruits and vegetables. It is important these days that we know where and how our food is processed. With all the scares over the past several years, isnt it time we take charge of what we put on the table for our family?
Author: Nancy Booker Morey
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 83
Get Book Here
Book Description
Author: Natasha Bowens
Publisher:
ISBN: 9780865717893
Category : Minority farmers
Languages : en
Pages : 0
Get Book Here
Book Description
The Color of Food sheds light on the issues that lie at the intersection of race and farming. It challenges the status quo of agrarian identity for people of color, honoring a history richer than slavery and migrant labor. By sharing and celebrating their stories, this collection reveals the remarkable face of the American farmer.
Author: Marion Nestle
Publisher: Simon and Schuster
ISBN: 1439166447
Category : Pets
Languages : en
Pages : 386
Get Book Here
Book Description
Human nutrition expert and author of the critically acclaimed What to Eat, Marion Nestle, Ph.D., M.P.H., has joined forces with Malden C. Nesheim, Ph.D., a Cornell animal nutrition expert, to write Feed Your Pet Right, the first complete, research-based guide to selecting the best, most healthful foods for your cat or dog. Human nutrition expert and author of the critically acclaimed What to Eat, Marion Nestle, Ph.D., M.P.H., has joined forces with Malden C. Nesheim, Ph.D., a Cornell animal nutrition expert, to write Feed Your Pet Right, the first complete, research-based guide to selecting the best, most healthful foods for your cat or dog. A comprehensive and objective look at the science behind pet food, it tells a fascinating story while evaluating the range of products available and examining the booming pet food industry and its marketing practices. Drs. Nestle and Nesheim also present the results of their unique research into this sometimes secretive industry. Through conversations with pet food manufacturers and firsthand observations, they reveal how some companies have refused to answer questions or permit visits. The authors also analyze food products, basic ingredients, sources of ingredients, and the optimal ways to feed companion animals. In this engaging narrative, they explain how ethical considerations affect pet food research and product development, how pet foods are regulated, and how companies influence veterinary training and advice. They conclude with specific recommendations for pet owners, the pet food industry, and regulators. A road map to the most nutritious diets for cats and dogs, Feed Your Pet Right is sure to be a reference classic to which all pet owners will turn for years to come.
Author: Claire Potter
Publisher: Bloomsbury Publishing
ISBN: 147297381X
Category : Juvenile Nonfiction
Languages : en
Pages : 32
Get Book Here
Book Description
An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from! Which three foods would YOU choose? And how would YOU eat them? The pages in this cleverly concocted picture book feature colourful illustrations of foods by Ailie Busby, encouraging the reader to pick the ones they'd like to try. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different. From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.
