Harness The Power of Your Laugh! PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Harness The Power of Your Laugh! PDF full book. Access full book title Harness The Power of Your Laugh! by Lynda Andrews. Download full books in PDF and EPUB format.
Author: Lynda Andrews
Publisher: Balboa Press
ISBN: 1452535000
Category :
Languages : en
Pages : 83
Get Book Here
Book Description
Harness the Power of Your Laugh! Good news! You can laugh every day, no matter what is happening in the world. Even if you are very busy with life, you only need a few minutes a day, and you will discover that laughing is like a nourishing food. We need to actively and consciously laugh every day to give our bodies the best opportunity to grow strongly, happily, and healthily. The best news is that laughing is a deep-breathing technique. Much scientific research has been done over recent years on cell oxygenation and disease. Nobel Prize winner Dr Otto Warburg, president of the Institute of Cell Physiology, says: "Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life." Dr Sheldon Hendler, MD, medical researcher in cell oxygenation, says: "Oxygenation through deep breathing boosts the immune system and can rid the body of chronic illnesses." Make a difference in your life and for those you love by practicing and sharing the playful Laughter Yoga exercises in this book. Discover the joy of laughing every day, and welcome to our global laughter family!
Author: Lynda Andrews
Publisher: Balboa Press
ISBN: 1452535000
Category :
Languages : en
Pages : 83
Get Book Here
Book Description
Harness the Power of Your Laugh! Good news! You can laugh every day, no matter what is happening in the world. Even if you are very busy with life, you only need a few minutes a day, and you will discover that laughing is like a nourishing food. We need to actively and consciously laugh every day to give our bodies the best opportunity to grow strongly, happily, and healthily. The best news is that laughing is a deep-breathing technique. Much scientific research has been done over recent years on cell oxygenation and disease. Nobel Prize winner Dr Otto Warburg, president of the Institute of Cell Physiology, says: "Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life." Dr Sheldon Hendler, MD, medical researcher in cell oxygenation, says: "Oxygenation through deep breathing boosts the immune system and can rid the body of chronic illnesses." Make a difference in your life and for those you love by practicing and sharing the playful Laughter Yoga exercises in this book. Discover the joy of laughing every day, and welcome to our global laughter family!
Author: Lynda Andrews
Publisher: BalboaPress
ISBN: 1452549664
Category : Body, Mind & Spirit
Languages : en
Pages : 84
Get Book Here
Book Description
Harness the Power of Your Laugh! Good news! You can laugh every day, no matter what is happening in the world. Even if you are very busy with life, you only need a few minutes a day, and you will discover that laughing is like a nourishing food. We need to actively and consciously laugh every day to give our bodies the best opportunity to grow strongly, happily, and healthily. The best news is that laughing is a deep-breathing technique. Much scientific research has been done over recent years on cell oxygenation and disease. Nobel Prize winner Dr Otto Warburg, president of the Institute of Cell Physiology, says: Deep breathing techniques increase oxygen to the cells and are the most important factors in living a disease-free and energetic life. Dr Sheldon Hendler, MD, medical researcher in cell oxygenation, says: Oxygenation through deep breathing boosts the immune system and can rid the body of chronic illnesses. Make a difference in your life and for those you love by practicing and sharing the playful Laughter Yoga exercises in this book. Discover the joy of laughing every day, and welcome to our global laughter family!
Author: Jennifer Aaker
Publisher: Currency
ISBN: 0593135288
Category : Business & Economics
Languages : en
Pages : 274
Get Book Here
Book Description
WALL STREET JOURNAL, LOS ANGELES TIMES, AND USA TODAY BESTSELLER • Anyone—even you!—can learn how to harness the power of humor in business (and life), based on the popular class at Stanford’s Graduate School of Business. Don’t miss the authors’ TED Talk, “Why great leaders take humor seriously,” online now. “The ultimate guide to using the magical power of funny as a tool for leadership and a force for good.”—Daniel H. Pink, #1 New York Times bestselling author of When and Drive We are living through a period of unprecedented uncertainty and upheaval in both our personal and professional lives. So it should come as a surprise to exactly no one that trust, human connection, and mental well-being are all on the decline. This may seem like no laughing matter. Yet, the research shows that humor and laughter are among the most valuable tools we have at our disposal for strengthening bonds and relationships, diffusing stress and tension, boosting resilience, and performing when the stakes are high. That’s why Jennifer Aaker and Naomi Bagdonas teach the popular course Humor: Serious Business at the Stanford Graduate School of Business, where they help some of the world’s most hard-driving, blazer-wearing business minds infuse more humor and levity into their work and lives. In Humor, Seriously, they draw on findings by behavioral scientists, world-class comedians, and inspiring business leaders to reveal how humor works and—more important—how you can use more of it, better. Aaker and Bagdonas unpack the theory and application of humor: what makes something funny, how to mine your life for material, and simple ways to identify and leverage your unique humor style. They show how to use humor to rebuild vital connections; appear more confident, competent, and authentic at work; and foster cultures where levity and creativity can thrive. President Dwight David Eisenhower once said, “A sense of humor is part of the art of leadership, of getting along with people, of getting things done.” If Dwight David Eisenhower, the second least naturally funny president (after Franklin Pierce), thought humor was necessary to win wars, build highways, and warn against the military-industrial complex, then you might consider learning it too.
Author: Verónica Font
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
"Therapeutic Laughter: Unleashing Uncontrolled Joy" is an exciting invitation to immerse yourself in a transformative journey towards unbridled laughter and stress release. This one-of-a-kind book offers a perfect blend of theoretical foundations, scientific research, and hands-on activities that will guide you toward reconnecting with your inner childhood and opening up to the joy within. Discover how uncontrolled laughter can release pent-up tension and provide immediate stress relief, while exploring the positive impacts on your emotional and physical well-being backed by science and psychology. Learn to overcome the barriers and fears that prevent you from laughing without restrictions, transforming the fear of ridicule into an opportunity for fun and liberation. This book also provides you with a wide range of techniques, exercises, and affirmations to cultivate an infectious sense of humor, becoming a source of laughter to yourself and others. Learn to adopt laughter as a daily attitude and incorporate it into your lifestyle, unleashing the transformative power of laughter in every aspect of your existence. Additionally, you will explore the phenomenon of contagious laughter and how you can harness its power to create an atmosphere of positivity and connection in your social interactions. Discover how laughter can be a tool for coping with difficult situations and staying positive during health challenges, backed by testimonials from people who have experienced the therapeutic benefits of laughter on their healing process. Immerse yourself in spiritual teachings on laughter, with inspirational quotes from spiritual leaders highlighting its importance in our spiritual journey and how laughter helps us connect with our essence and open up to the experience of the sacred. Discover spiritual practices based on laughter that will allow you to raise your consciousness and find joy in every moment. "Therapeutic Laughter: Unleashing Uncontrolled Joy" is your ultimate guide to embracing laughter as a tool for healing and transformation. Get ready to laugh without restraint, release your inner childhood, and discover a path to joy and fulfillment on every page of this book!
Author: Jennifer Aaker
Publisher: Portfolio
ISBN: 9780241405932
Category : Employee motivation
Languages : en
Pages : 0
Get Book Here
Book Description
A recent survey of more than 700 CEOs showed that 98% prefer job candidates with a sense of humour and 84% think that funny employees do better work. Psychologist Dr Jennifer Aaker and comedian Naomi Bagdonas' research has shown that humour makes us feel more competent and confident, strengthens relationships and boosts resilience during difficult times. Based on the popular course 'Humour: Serious Business' at Stanford's Graduate School of Business, where Aaker and Bagdonas help some of the world's most hard-driving, blazer-wearing business minds build levity into their organisations and lives, this book will show you how to use humour to: enhance creativity and problem-solving; influence and motivate others; build bonds and defuse tension within teams; create a culture where colleagues feel safe, appreciated and joyful.
Author: Charles Edwards
Publisher: Interactive Media Licensing
ISBN:
Category : Self-Help
Languages : en
Pages : 20
Get Book Here
Book Description
In a world filled with myriad challenges and uncertainties, mastering the art of stress management has become essential for maintaining our physical, emotional, and mental well-being. From the demands of work and relationships to financial pressures and unexpected setbacks, stress can permeate every aspect of our lives, leaving us feeling overwhelmed, exhausted, and emotionally drained. But amidst the chaos and turmoil, there exists a pathway to peace, resilience, and inner harmony. This comprehensive guide is designed to empower you with practical tools, insights, and strategies for navigating life's inevitable stressors with grace and resilience. Throughout this guide, we will embark on a journey of self-discovery and growth, exploring proven techniques and timeless wisdom that have stood the test of time. From cultivating a positive mindset and practicing gratitude to learning from setbacks and embracing the healing power of humor and laughter, each chapter will offer valuable insights and actionable steps to help you reclaim control over your stress levels and embrace a life of greater balance and fulfillment. As we embark on this transformative journey together, remember that you are not alone. Within the pages of this guide, you will find the guidance and support you need to navigate life's storms with courage, resilience, and unwavering optimism. So, let us embark on this journey together, embracing the challenges and triumphs that lie ahead as we cultivate a deeper sense of resilience, well-being, and inner peace. The path to stress-free living awaits.
Author: Marcus Tullius Cicero
Publisher: Princeton University Press
ISBN: 0691211078
Category : Philosophy
Languages : en
Pages : 326
Get Book Here
Book Description
Timeless advice about how to use humor to win over any audience Can jokes win a hostile room, a hopeless argument, or even an election? You bet they can, according to Cicero, and he knew what he was talking about. One of Rome’s greatest politicians, speakers, and lawyers, Cicero was also reputedly one of antiquity’s funniest people. After he was elected commander-in-chief and head of state, his enemies even started calling him “the stand-up Consul.” How to Tell a Joke provides a lively new translation of Cicero’s essential writing on humor alongside that of the later Roman orator and educator Quintilian. The result is a timeless practical guide to how a well-timed joke can win over any audience. As powerful as jokes can be, they are also hugely risky. The line between a witty joke and an offensive one isn’t always clear. Cross it and you’ll look like a clown, or worse. Here, Cicero and Quintilian explore every aspect of telling jokes—while avoiding costly mistakes. Presenting the sections on humor in Cicero’s On the Ideal Orator and Quintilian’s The Education of the Orator, complete with an enlightening introduction and the original Latin on facing pages, How to Tell a Joke examines the risks and rewards of humor and analyzes basic types that readers can use to write their own jokes. Filled with insight, wit, and examples, including more than a few lawyer jokes, How to Tell a Joke will appeal to anyone interested in humor or the art of public speaking.
Author: Angela C. Baum
Publisher: Teachers College Press
ISBN: 0807769126
Category : Education
Languages : en
Pages : 209
Get Book Here
Book Description
"This comprehensive, user-friendly book provides a rationale and guidance for integrating teacher well-being content into both preservice and inservice professional learning environments. It explores the connections between teacher well-being, equity, and social justice, and shares examples of well-being programs that have been implemented throughout the United States"--
Author: H. M. Gooden
Publisher: H. M. Gooden
ISBN: 1989156215
Category : Fiction
Languages : en
Pages : 258
Get Book Here
Book Description
When Robin's dad goes missing, she discovers more than she expects to find when she begins searching for clues. Suddenly, she's in the middle of a dangerous hunt for a missing book, complicated by a handsome CSIS agent with his own secrets. They'll have to let go of everything they believe in order to get to the bottom of this mystery. If they don't, they just may not make it home.
Author: Dan S. Kennedy
Publisher: Morgan James Publishing
ISBN: 098285904X
Category : Business & Economics
Languages : en
Pages : 267
Get Book Here
Book Description
A successful entrepreneur, speaker, and marketing copywriter shows you how to wield the persuasive, profit-making power of humor. People buy more and buy more happily when in good humor. Understanding humor and being able to effectively use it for your sales and persuasion purposes is a powerful advantage. Drawn from thirty years' experience as a popular professional speaker, author of thirteen books, columnist and advertising copywriter, Dan Kennedy looks at humor as an instrument of influence. Anyone who must speak or write to a public audience will find fodder here. Whether you deliver speeches, seminars, or group sales presentations; serve as toastmaster at events; or write advertisements, sales letters, or newsletters, this book offers thoughtful insight, practical strategies, and simple shortcuts to help you be confident and adept at being funny with a purpose. (Even if you're not all that funny.) Note: this book contains adult material and may not be suitable for minors. Or for the easily offended.
