Guide to Physical Training of Recruits, and for Company Training. Illustrated, Etc PDF Download
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Author: Great Britain. Army
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
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Book Description
Author: Great Britain. Army
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 64
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Book Description
Author: Great Britain Army
Publisher: Legare Street Press
ISBN: 9781019901373
Category :
Languages : en
Pages : 0
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Book Description
This manual is a comprehensive guide to physical training for military personnel. It covers topics such as the principles of exercise, the training of specific muscle groups, and the use of equipment. The book provides detailed instructions and illustrations for each exercise and is an important resource for soldiers, fitness professionals, and anyone interested in the history of physical training. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author: Great Britain. Army
Publisher:
ISBN:
Category :
Languages : en
Pages : 134
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 344
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Book Description
Author: Allan Broman
Publisher:
ISBN:
Category :
Languages : en
Pages : 48
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Book Description
Author: Patricia A. Duester
Publisher: DIANE Publishing
ISBN: 0788173626
Category :
Languages : en
Pages : 309
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Book Description
Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, prevent injuries, accelerate return to duty, and maintain physical readiness under deployed or embarked environments. Includes an overview of physical fitness and addresses: SEAL mission-related physical activities, cardiorespiratory conditioning, running, swimming, strength training, flexibility, calisthenics, load-bearing, training for specific environments, training and sports related injuries, harmful substances that affect training, etc. Illustrated.
Author: U.s. Army
Publisher: CreateSpace
ISBN: 9781492740667
Category : Reference
Languages : en
Pages : 140
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Book Description
The following information is provided for individuals preparing for the physical demands of Initial Military Training. The staff of the U.S. Army Physical Fitness School prepared this Pocket Physical Training Guide.
Author: U. S. Army
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979401982
Category :
Languages : en
Pages : 142
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Book Description
MILITARY-GRADE FITNESS Created by the staff of the U.S. Army Physical Fitness School (USAPFS), this Pocket Physical Training Guide is designed for individuals preparing for the physical demands of Initial Military Training (IMT) but is a valuable resource for anyone wishing to improve their fitness to military standards. Containing a full training program (including tables to record your progress) as well as information on exercise, safety and nutrition, this unique, no-nonsense handbook has been proven time and again to get results, turning citizens with an average fitness level into excellent Soldier material. SUPERCHARGE PHYSICAL AND MENTAL HEALTH AND WELL-BEING! Current version - complete and unabridged. Pocket/travel edition - take it anywhere, have it when you need it. Life-changing workout program - suitable for any environment, without expensive equipment. Created & trusted by the U.S. Army's experts. Contains: SAFETY CONSIDERATIONS INJURY CONTROL SHOES CLOTHING ENVIRONMENTAL CONDITIONS SIGNS AND SYMPTOMS OF HEAT INJURIES SIGNS AND SYMPTOMS OF COLD WEATHER INJURIES HYDRATION NUTRITION STANDARDIZED PHYSICAL TRAINING SESSION WARM-UP EXERCISE DRILLS STANDARDIZED PHYSICAL TRAINING ACTIVITIES STANDARDIZED COOL-DOWN RUNNING CALISTHENICS STABILITY TRAINING 4 FOR THE CORE (4C) HIP STABILITY DRILL (HSD) CONDITIONING DRILL 1 (CD1) MILITARY MOVEMENT DRILL (MMD) STRETCH DRILL (SD) CONDITIONING DRILL 2 (CD2) CONDITIONING DRILL 3 (CD3) TRAINING SCHEDULES Search for 'CARLILE MILITARY LIBRARY' to find more TOP-FLIGHT, SQUARED-AWAY publications for your professional bookshelf! Published in the U.S.A. by CARLILE MEDIA. Information purposes only.
Author: Sarah Collins
Publisher: Cambridge University Press
ISBN: 1108480055
Category : Literary Criticism
Languages : en
Pages : 269
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Book Description
Examines the interaction between music and liberal discourses in Victorian Britain, revealing the close interdependence of political and aesthetic practices.
