The Gratitude Journal for Women PDF Download
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Author:
Publisher: Althea Press
ISBN: 9781939754462
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
Author:
Publisher: Althea Press
ISBN: 9781939754462
Category : Health & Fitness
Languages : en
Pages : 202
Get Book Here
Book Description
A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
Author: Gratitude Daily
Publisher:
ISBN: 9781952016318
Category : Body, Mind & Spirit
Languages : en
Pages : 106
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Book Description
Not Your Average Gratitude Journal guides you to reach your full potential through a daily gratitude habit.
Author: Gabrielle Deonath
Publisher: Simon and Schuster
ISBN: 1646043286
Category : Religion
Languages : en
Pages : 144
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Book Description
Strengthen your connection to your faith with this Islamic prayer journal designed specifically for Muslim women, featuring inspirational duas, hadith, and verses from the Qur'an. As women, we are often required to wear many hats that come with various obligations, both in our careers and our personal lives. It can feel as if there is little time left for self-care—physically, mentally, emotionally, and especially spiritually. Your vessel on a journey of deep devotional reflection, this journal aims to bring greater meaning to the words you may hear, read, or recite in worship and offers an opportunity to truly absorb and connect with them. With guided prompts and space for reflection, this book will help you think about the religious significance and context of each dua, hadith, and verse and will encourage you to contemplate how you can apply them to your daily life. Undated entries offer space to reflect any time of the year and flexibility for even the busiest of schedules. Take your spiritual connection to the next level with Shukr.
Author: Brenda Nathan
Publisher:
ISBN: 9781089499893
Category :
Languages : en
Pages : 114
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Book Description
This Pink Gratitude Journal will help you record your daily gratitude and affirmation. This Journal has daily sections to write down 3-5 things you are grateful for and record one daily affirmation. There is an exercise at the beginning of this journal to complete before starting your daily record of gratitude and affirmation. There are also Q&A pages in this Journal for you to answer and reflect on your deeper self. This Journal is undated and is filled with inspirational Quotes (non religious). Feeling gratitude in the present moment makes you happier and more relaxed, and improves your overall health and well-being. Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings.
Author: Shannon Roberts
Publisher:
ISBN: 9781941325896
Category : Games & Activities
Languages : en
Pages : 106
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Book Description
My hope is that this journal will help you cultivate a spirit of gratitude by carving out a few minutes in your busy life to count your blessings and grow a more thankful heart.
Author: Happy Books Happy Books Hub
Publisher:
ISBN: 9781726280594
Category :
Languages : en
Pages : 100
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Book Description
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Author: Elvis D Beuses
Publisher:
ISBN:
Category :
Languages : en
Pages : 193
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Book Description
Reveal the Hidden Positivity of your life once and for all! Embrace a mindset of gratefulness and become more positive with this stunning gratitude journal! The truth is we all want to live with a more positive attitude every day and feel more gratitude, but sometimes: It's difficult to get the negative thoughts out of your mind It's hard to be consistent with your gratitude practice It's easy to overlook our blessings in the hustle and bustle of life That's why I decided to create Unleash Your Gratitude With a gorgeous selection of inspiring illustrations designed to promote gratitude and mindfulness, this beautiful journal makes the perfect way for you to become more positive by developing the habit of gratitude instead of being negative and complaining. These are things you will unleash using this journal: It makes you appreciate your life more and change your life perspective for the better. It allows you to reflect on thought-provoking entries and really think about the good. A great way to start the day, lifting your mood every morning and setting the tone for your day. Think and focus on all the things you already have in your life, and reminding you to be grateful for them. Whether you like to write down a few short notes or explore your thoughts and feelings in great depth, this stunning journal is specially crafted with ample space to suit all your journaling needs. Journaling is a proven way of reducing stress levels, becoming more in-tune with your positive emotions, and practicing mindfulness. Unleash your Gratitude lets you notice all the overlooked blessings of your life and shift your perspective as you embrace what you should be thankful for. Additionally, with a free bonus guided meditation for gratitude, now you can embrace a lifestyle of positivity like never before. Book details: A Beautiful Journal Design with Adorable Illustrations to Color Ample Space for Both Short Bullet Points and Long Journal Entries Designed to Help You Become More Positive, Grateful, and Thankful For All The Good In Your Life A Perfect Way to Soothe Your Mind, Destress, and Be More Mindful Makes a Thoughtful and Unique Gift for Your Friends, Family, or Relatives And Much More! Whether you want to curl up at night and reflect on your day, or you intend to start your morning in a good mood by journaling as soon as you wake up, Unleash Your Gratitude lets you tap into the hidden positivity surrounding you and practice gratitude in a simple, entertaining, and enriching way. Are you ready to begin your journey to gratitude? Scroll up and grab your copy today!
Author: Sophia Godkin
Publisher: Rockridge Press
ISBN: 9781647397197
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author: Gwendolyn L. Cooke PhD
Publisher: iUniverse
ISBN: 1491768363
Category : Education
Languages : en
Pages : 80
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Book Description
This guide for girls and young women ages thirteen to twenty-one tears down the negative images presented in various media of African American youth and young adults. While its intended to be read with an adult mentor, it can also be used by individuals who want to grow and develop on their own. If youre a young female, youll engage in fun activities, including: Listen to Stevie Wonders song Isnt She Lovely, and then, using the letters of lovely, write a meaning for each letter to describe what is lovely about you. Read the poems Mother to Son by Langston Hughes and Still I Rise by Maya Angelou, and explain how encouragement is defined in each poem. Read 10 Challenges That American Women Still Face Today on the Ms. magazine website, and list three challenges you face now or are likely to face in the future. Youll also learn how journal writing can be an appropriate strategy for problem solving when talking it out with a friend, parent, or other adult doesnt seem possible. Change the way you look at yourself, others, and life with A Ninety-Day Empowerment Journal for Young Women.
Author: Wellington Press
Publisher: Wellington Press, LLC
ISBN: 1636730086
Category : Religion
Languages : en
Pages : 116
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Book Description
Women’s Prayer Journal: Prompted 52 Week Prayer Journal For Women Of Faith This beautiful Women’s Prayer Journal was designed with elegant simplicity, and portability, in mind. The journal includes 52 weeks of prompted journal pages to help guide, and more clearly focus, your unique walk with God as you grow your faith through prayer. A perfect “easy carry” personal journal, sized to be portable enough (6x9) to fit in your nightstand drawer, or carry in your purse! ★ Exclusive Bonus Inside ★ Special Invitation-Link Inside To Join Our Free "Women Of Faith VIP Book Club" With Exclusive Bonus For Buyers Of This Women's Prayer Journal! Bring This Women’s Prayer Journal With You To: - Bible Study Groups - Prayer Meetings - Outreach Ministry - Sunday Services - Or Use At Home During Your Private Prayer Time To Note Down What You Hear From The Lord's “Still Small Voice” (1 Kings 19:12) Women’s Prayer Journal Key Details: - “Tips For Using This Journal” Page - Containing Tips and Techniques To Get Maximum Benefit From Using This Prayer Journal - "Easy Carry" - Intended As A Portable Journal, It Comes With A More Compact Trim Size Of (6x9), With Plenty Of Writing Space! - Reduced Size - Instead Of The Nomal 4-Page Per Week Spread That Was Just Too Large For Many Customers, We Listened To Your Feedback And Reduced This Journal Down To Two Pages For Each Week Of The Year – One Page Of Prompts & One For Notes - Cutting The Journ's Thickness By Half Allowing For Easier Carrying, Packing, and Storage - Floral Motif - Beautiful Floral Illustrations On Each Page Each Week Includes The Following Prompts: (Page 1) - Date - Daily Scripture or Inspirational Quote - For you to write in the scripture or inspiration you want to focus on during your prayer times that week - Prayers - Nine Full Width Writing Lines - Blessings and Answered Prayers – Use this section to note down any prayers the Lord has answered that week, and also write down the blessings you witness or receive! (Page 2) - Notes - A full page (25 full-width writing lines) to journal your praise for God, notate matters on your heart and mind, write down how you wish the Lord to guide or teach you during your week, write down the thoughts and ideas that come to you during your prayer sessions, and more!
