Author: Amber McCue
Publisher:
ISBN: 9781727269680
Category :
Languages : en
Pages : 174
Book Description
This is NOT your average planner. It's a guide for getting crystal clarity on your LIFE, your goals and the exact steps to take to get you there. Have you ever had that sudden rush of panic because you were just so overwhelmed about what to do that you don't do anything? The Fresh Start Workbook and Planner is designed to ensure that doesn't happen ever.
Fresh Start Workbook 2019
Author: Amber McCue
Publisher:
ISBN: 9781727269680
Category :
Languages : en
Pages : 174
Book Description
This is NOT your average planner. It's a guide for getting crystal clarity on your LIFE, your goals and the exact steps to take to get you there. Have you ever had that sudden rush of panic because you were just so overwhelmed about what to do that you don't do anything? The Fresh Start Workbook and Planner is designed to ensure that doesn't happen ever.
Publisher:
ISBN: 9781727269680
Category :
Languages : en
Pages : 174
Book Description
This is NOT your average planner. It's a guide for getting crystal clarity on your LIFE, your goals and the exact steps to take to get you there. Have you ever had that sudden rush of panic because you were just so overwhelmed about what to do that you don't do anything? The Fresh Start Workbook and Planner is designed to ensure that doesn't happen ever.
Tom Kerridge's Fresh Start
Author: Tom Kerridge
Publisher: Bloomsbury Publishing
ISBN: 1472962796
Category : Cooking
Languages : en
Pages : 273
Book Description
Top chef Tom Kerridge shows you how to take control of what you eat, with more than 100 super-tasty, cook-from-scratch recipes to give your family a fresh start. 'Sustaining, nourishing, family-style recipes' Delicious 'Tom is the perfect person to kick us into a fresh start' GQ 'Mouth-watering, achievable recipes' Prima _______ 'I've learned from experience how important it is to take control over what you eat, for the sake of your health and happiness. Now I want to show you that cooking amazing meals really isn't as difficult as you might think.' Tom Kerridge's Fresh Start is not a diet book, but it is about taking control. If you cook from scratch, you know exactly what is going into your food and can take responsibility for everything that you and your family eat. And with Tom's guidance, you know it will taste amazing too. With more than 100 delicious recipes that include: · Tom's BLT · Peanut chicken stir-fry noodles · Butternut squash and chickpea curry · Greek-style roast lamb · Coconut and raspberry loaf cake · Banana choc ices What's for dinner tonight? Recycle that takeaway menu, step away from the microwave and make the most of the amazing British produce with some real home-cooked food! 'Tom has written a book that advises without lecturing, uses tips and tricks we can all manage, and helps put us back in touch with real cooking' Sunday Times 'Cooking from scratch has never been easier - or more tasty' Bella _______ Tom Kerridge's new book, Pub Kitchen, is out in September.
Publisher: Bloomsbury Publishing
ISBN: 1472962796
Category : Cooking
Languages : en
Pages : 273
Book Description
Top chef Tom Kerridge shows you how to take control of what you eat, with more than 100 super-tasty, cook-from-scratch recipes to give your family a fresh start. 'Sustaining, nourishing, family-style recipes' Delicious 'Tom is the perfect person to kick us into a fresh start' GQ 'Mouth-watering, achievable recipes' Prima _______ 'I've learned from experience how important it is to take control over what you eat, for the sake of your health and happiness. Now I want to show you that cooking amazing meals really isn't as difficult as you might think.' Tom Kerridge's Fresh Start is not a diet book, but it is about taking control. If you cook from scratch, you know exactly what is going into your food and can take responsibility for everything that you and your family eat. And with Tom's guidance, you know it will taste amazing too. With more than 100 delicious recipes that include: · Tom's BLT · Peanut chicken stir-fry noodles · Butternut squash and chickpea curry · Greek-style roast lamb · Coconut and raspberry loaf cake · Banana choc ices What's for dinner tonight? Recycle that takeaway menu, step away from the microwave and make the most of the amazing British produce with some real home-cooked food! 'Tom has written a book that advises without lecturing, uses tips and tricks we can all manage, and helps put us back in touch with real cooking' Sunday Times 'Cooking from scratch has never been easier - or more tasty' Bella _______ Tom Kerridge's new book, Pub Kitchen, is out in September.
The Dialectical Behavior Therapy Skills Workbook
Author: Matthew McKAY
Publisher: ReadHowYouWant.com
ISBN: 1458768619
Category : Body, Mind & Spirit
Languages : en
Pages : 458
Book Description
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
Publisher: ReadHowYouWant.com
ISBN: 1458768619
Category : Body, Mind & Spirit
Languages : en
Pages : 458
Book Description
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
Fresh Start Bible
Author: Gateway Press
Publisher: Gateway Press
ISBN: 9781949399585
Category :
Languages : en
Pages : 0
Book Description
Everyone needs help navigating their way through life. Pastors Robert Morris, Jimmy Evans, Jack Hayford, and other key leaders answer common questions and provide the tools for building a strong spiritual foundation. With over 500 discipleship articles and studies, Fresh Start Bible will help you find God's direction for every day. Features of this Bible include: Fresh Start Journey: 52 important questions about the foundations of faith Intersections: 59 key Bible characters and events Road Signs: Practical teachings that illuminate Scripture and inspire spiritual growth Worship Way: Discusses the What, Whom, Why, and How of worship Freedom Path: Explores the spiritual freedom available to every believer Bible Reading Breakthrough: Explains the importance of reading God's Word every day Leader Guide for Small Groups Bible Book Introductions Cultural and Historical Articles Topical Scripture Lists Charts, Tables, and 18 Full-Color Maps
Publisher: Gateway Press
ISBN: 9781949399585
Category :
Languages : en
Pages : 0
Book Description
Everyone needs help navigating their way through life. Pastors Robert Morris, Jimmy Evans, Jack Hayford, and other key leaders answer common questions and provide the tools for building a strong spiritual foundation. With over 500 discipleship articles and studies, Fresh Start Bible will help you find God's direction for every day. Features of this Bible include: Fresh Start Journey: 52 important questions about the foundations of faith Intersections: 59 key Bible characters and events Road Signs: Practical teachings that illuminate Scripture and inspire spiritual growth Worship Way: Discusses the What, Whom, Why, and How of worship Freedom Path: Explores the spiritual freedom available to every believer Bible Reading Breakthrough: Explains the importance of reading God's Word every day Leader Guide for Small Groups Bible Book Introductions Cultural and Historical Articles Topical Scripture Lists Charts, Tables, and 18 Full-Color Maps
Start Fresh
Author: Tyler Florence
Publisher: Rodale Books
ISBN: 1609611950
Category : Cooking
Languages : en
Pages : 166
Book Description
Chef Tyler Florence believes that everybody deserves to eat delicious, flavorful food prepared with care and the freshest ingredients —and that goes for babies, too. In Start Fresh, he takes the expertise he has used to create his own line of organic baby food and presents quick, user-friendly recipes for 60 purees packed with simple, easy-to-digest fruits, vegetables, and grains straight from the earth—nothing fake or processed allowed. A practical, charming little package from a caring dad and exceptional chef that thousands have come to trust , this book will give parents the tools they need to prepare nutritious food their babies will love to eat—for a truly fresh and healthy start.
Publisher: Rodale Books
ISBN: 1609611950
Category : Cooking
Languages : en
Pages : 166
Book Description
Chef Tyler Florence believes that everybody deserves to eat delicious, flavorful food prepared with care and the freshest ingredients —and that goes for babies, too. In Start Fresh, he takes the expertise he has used to create his own line of organic baby food and presents quick, user-friendly recipes for 60 purees packed with simple, easy-to-digest fruits, vegetables, and grains straight from the earth—nothing fake or processed allowed. A practical, charming little package from a caring dad and exceptional chef that thousands have come to trust , this book will give parents the tools they need to prepare nutritious food their babies will love to eat—for a truly fresh and healthy start.
New Beginnings
Author: Roy M. Oswald
Publisher: Rowman & Littlefield
ISBN: 1566995892
Category : Religion
Languages : en
Pages : 91
Book Description
Roy Oswald, who ministers to pastors with great compassion, perceptiveness, and skill, now brings eight more years of field experience to an updated edition of "New Beginnings." Important new material includes: More wisdom about how to take care of yourself in the midst of the stress of transition...how to get clear about your role in your new parish...how to get along with people you don't like (as well as people you DO like)...how to celebrate with the search committee. Getting off to a good start in your new pastorate is crucial. If you have moved or are about to move into a new parish ministry, this workbook will help you take advantage of the special opportunities and avoid the pitfalls in the first 18 months of a pastorate.
Publisher: Rowman & Littlefield
ISBN: 1566995892
Category : Religion
Languages : en
Pages : 91
Book Description
Roy Oswald, who ministers to pastors with great compassion, perceptiveness, and skill, now brings eight more years of field experience to an updated edition of "New Beginnings." Important new material includes: More wisdom about how to take care of yourself in the midst of the stress of transition...how to get clear about your role in your new parish...how to get along with people you don't like (as well as people you DO like)...how to celebrate with the search committee. Getting off to a good start in your new pastorate is crucial. If you have moved or are about to move into a new parish ministry, this workbook will help you take advantage of the special opportunities and avoid the pitfalls in the first 18 months of a pastorate.
Nadia Lim's Fresh Start Cookbook
Author: Nadia Lim
Publisher: Random House (New Zealand)
ISBN: 9781775537847
Category : Cooking
Languages : en
Pages : 0
Book Description
HEALTH & WHOLEFOOD COOKERY. Lose weight in 12 weeks by eating delicious food? It's true! Follow Nadia Lim's easy and delicious eating plan and you will lose between half a kilo and one kilo every week and feel great in just 12 weeks. And you'll keep that weight off. These healthy, nutritionally balanced, practical, easy and totally delicious recipes give you sustainable weight loss. They are recipes for life! And these eating habits will last a lifetime. Through her work as a dietitian, Nadia knows that people want specific instructions on how and what to eat. In this book she delivers carefully structured meals and plans that take all the pain out of dieting. Every recipe is well-balanced with carbohydrate, protein, fat and fruit and vegetables to achieve healthy food guidelines. They are also quick and easy to make, and Nadia includes lots of practical tips to make life easier when following the plan. Also included are simple exercises to help you make the most of your eating plan.
Publisher: Random House (New Zealand)
ISBN: 9781775537847
Category : Cooking
Languages : en
Pages : 0
Book Description
HEALTH & WHOLEFOOD COOKERY. Lose weight in 12 weeks by eating delicious food? It's true! Follow Nadia Lim's easy and delicious eating plan and you will lose between half a kilo and one kilo every week and feel great in just 12 weeks. And you'll keep that weight off. These healthy, nutritionally balanced, practical, easy and totally delicious recipes give you sustainable weight loss. They are recipes for life! And these eating habits will last a lifetime. Through her work as a dietitian, Nadia knows that people want specific instructions on how and what to eat. In this book she delivers carefully structured meals and plans that take all the pain out of dieting. Every recipe is well-balanced with carbohydrate, protein, fat and fruit and vegetables to achieve healthy food guidelines. They are also quick and easy to make, and Nadia includes lots of practical tips to make life easier when following the plan. Also included are simple exercises to help you make the most of your eating plan.
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks
Author: Seth J. Gillihan PhD
Publisher: Sourcebooks, Inc.
ISBN: 1623157811
Category : Psychology
Languages : en
Pages : 259
Book Description
The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy. Cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. With this CBT workbook for mental health, psychologist Dr. Seth Gillihan uses his 15 years of experience treating patients to develop a 7-week plan that teaches you practical CBT techniques to help you feel better. Change negative thought patterns—Understand your thoughts and behaviors and replace the ones that don't serve you with more positive and productive habits. Explore the power of the cognitive behavioral therapy within the book. Cognitive behavioral therapy in 7 weeks—Each activity in this CBT book builds on the previous week's as you explore straightforward, real-life exercises that encourage you to set goals, face your fears, manage tasks, and more. Great for chronic or sporadic anxiety—Whether your difficult feelings occur every day or just sometimes, this CBT workbook is an effective anxiety workbook adult readers can put to use in their daily life. Start wherever you are—Relatable examples make the information and activities more accessible to CBT newcomers of any age or background. Discover the power of cognitive behavioral therapy today with Retrain Your Brain.
Publisher: Sourcebooks, Inc.
ISBN: 1623157811
Category : Psychology
Languages : en
Pages : 259
Book Description
The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy. Cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. With this CBT workbook for mental health, psychologist Dr. Seth Gillihan uses his 15 years of experience treating patients to develop a 7-week plan that teaches you practical CBT techniques to help you feel better. Change negative thought patterns—Understand your thoughts and behaviors and replace the ones that don't serve you with more positive and productive habits. Explore the power of the cognitive behavioral therapy within the book. Cognitive behavioral therapy in 7 weeks—Each activity in this CBT book builds on the previous week's as you explore straightforward, real-life exercises that encourage you to set goals, face your fears, manage tasks, and more. Great for chronic or sporadic anxiety—Whether your difficult feelings occur every day or just sometimes, this CBT workbook is an effective anxiety workbook adult readers can put to use in their daily life. Start wherever you are—Relatable examples make the information and activities more accessible to CBT newcomers of any age or background. Discover the power of cognitive behavioral therapy today with Retrain Your Brain.
Fresh Start
Author: Joel Osteen
Publisher: FaithWords
ISBN: 9781455570409
Category : Religion
Languages : en
Pages : 0
Book Description
It's never too late to start over. Change your life today and build a stronger relationship with God with Scripture and encouraging advice from #1 New York Times bestselling author Joel Osteen. In this one-of-a-kind guide, Joel Osteen provides practical insight and encouragement to help you stay connected to God so you can receive His strength and be empowered to accomplish all that He has for you. Here are eight keys to living your life in the fullness of God's blessings and favor: Be on the Lookout for God's Goodness Keep God First Place in Your Life Release Negative Experiences Think Yourself to Victory Protect Your Vision Use the Power of "I Am" Be Selective about What You Feed Yourself Deal with Anything That Prevents Your Best These insights will help you build new beginnings with God as you trust in His word and promises. In Fresh Start, you'll learn how to experience God's goodness and make Him a part of your everyday life.
Publisher: FaithWords
ISBN: 9781455570409
Category : Religion
Languages : en
Pages : 0
Book Description
It's never too late to start over. Change your life today and build a stronger relationship with God with Scripture and encouraging advice from #1 New York Times bestselling author Joel Osteen. In this one-of-a-kind guide, Joel Osteen provides practical insight and encouragement to help you stay connected to God so you can receive His strength and be empowered to accomplish all that He has for you. Here are eight keys to living your life in the fullness of God's blessings and favor: Be on the Lookout for God's Goodness Keep God First Place in Your Life Release Negative Experiences Think Yourself to Victory Protect Your Vision Use the Power of "I Am" Be Selective about What You Feed Yourself Deal with Anything That Prevents Your Best These insights will help you build new beginnings with God as you trust in His word and promises. In Fresh Start, you'll learn how to experience God's goodness and make Him a part of your everyday life.
The Newcomer
Author: Robyn Carr
Publisher: MIRA
ISBN: 1488052646
Category : Fiction
Languages : en
Pages : 367
Book Description
Welcome back to Thunder Point, a town in Oregon where the people look out for each other, and newcomers are welcome to make a fresh start. Book two in the bestselling series from Robyn Carr. Single dad and Thunder Point’s deputy sheriff “Mac” McCain has worked hard to keep his town safe and his daughter happy. Now he’s found his own happiness with Gina James. The longtime friends have always shared the challenges and rewards of raising their adolescent daughters. With an unexpected romance growing between them, they’re feeling like teenagers themselves—suddenly they can’t get enough of one another. And just when things are really taking off, their lives are suddenly thrown into chaos. When Mac’s long-lost ex-wife shows up in town, drama takes on a whole new meaning. Mac and Gina know they’re meant to be together, but can their newfound love withstand the pressure? With humor and insight, #1 New York Times bestselling author Robyn Carr explores letting go of the past—and finding something worth building a future on. Originally published in 2013
Publisher: MIRA
ISBN: 1488052646
Category : Fiction
Languages : en
Pages : 367
Book Description
Welcome back to Thunder Point, a town in Oregon where the people look out for each other, and newcomers are welcome to make a fresh start. Book two in the bestselling series from Robyn Carr. Single dad and Thunder Point’s deputy sheriff “Mac” McCain has worked hard to keep his town safe and his daughter happy. Now he’s found his own happiness with Gina James. The longtime friends have always shared the challenges and rewards of raising their adolescent daughters. With an unexpected romance growing between them, they’re feeling like teenagers themselves—suddenly they can’t get enough of one another. And just when things are really taking off, their lives are suddenly thrown into chaos. When Mac’s long-lost ex-wife shows up in town, drama takes on a whole new meaning. Mac and Gina know they’re meant to be together, but can their newfound love withstand the pressure? With humor and insight, #1 New York Times bestselling author Robyn Carr explores letting go of the past—and finding something worth building a future on. Originally published in 2013