Fragrant Qi Gong - Xiang Gong - PDF Download
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Author: Regina Luise von Quirkendorp
Publisher: epubli
ISBN: 3757561414
Category : Health & Fitness
Languages : en
Pages : 39
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Book Description
The Chinese term for Fragrant Qi Gong is Xiang Gong and means scent exercise. In this form, emphasis is placed on bringing your mind to rest and keeping it calm instead of giving room to mind circles and control. One of the 15 exercises is called "The fragrance comes from the eight". Through daily practice, people gradually cleanse themselves of all physical and spiritual burdens and create space for fresh, pure, life-enhancing energy with Fragrant Qi Gong.
Author: Regina Luise von Quirkendorp
Publisher: epubli
ISBN: 3757561414
Category : Health & Fitness
Languages : en
Pages : 39
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Book Description
The Chinese term for Fragrant Qi Gong is Xiang Gong and means scent exercise. In this form, emphasis is placed on bringing your mind to rest and keeping it calm instead of giving room to mind circles and control. One of the 15 exercises is called "The fragrance comes from the eight". Through daily practice, people gradually cleanse themselves of all physical and spiritual burdens and create space for fresh, pure, life-enhancing energy with Fragrant Qi Gong.
Author: Them Entor
Publisher: epubli
ISBN: 3758443458
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
The snow-covered expanses are calling, and cross-country skiing is more than just a sporting activity - it's a dance with nature. 'Cross-Country Ski Training: Tips for Beginners and Intermediates' guides you through the fascinating world of cross-country skiing, whatever your current ability. From the right technique and equipment to specific training plans and nutrition tips - this book is your comprehensive companion. Discover the joy of criss-crossing the winter landscape and improve your technique and endurance step by step.
Author: Kam Chuen Lam
Publisher: New Harbinger Publications
ISBN: 1608829510
Category : Self-Help
Languages : en
Pages : 385
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Book Description
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are looking for complimentary treatment, the ancient practice of qigong—which can be understood as the cultivation of internal energy—may offer you relief. Qigong is rooted in Chinese philosophy and medicine, and it utilizes breathing, movement, and awareness exercises to promote healing and aid in meditation. In The Qigong Workbook for Anxiety, world-renowned and respected qigong master Kam Chuen Lam presents the first workbook for overcoming anxiety problems utilizing traditional Chinese energy-focusing exercises. By following these simple and accessible step-by-step exercises, readers will learn to transform feelings of anxiety into resilience and inner strength. The workbook also contains helpful illustrations to help you carry out these exercises. In the book, Lam will help you think about anxiety, and yourself, in a different way—as a whole. You’ll also learn to stop resisting moments of anxiety and other strong emotions, but rather to embrace them within the larger flow of your body’s energy field. By doing this, you will ultimately strengthen and cultivate the natural energy you possess. Author Kam Chuen Lam has been a traditional Chinese healer for over forty years, and is an internationally respected authority on the Chinese health systems of Chi Kung and Tai Chi. To find out more, visit www.lamkamchuen.org.
Author: Maria Hsia Chang
Publisher: Yale University Press
ISBN: 0300133170
Category : Political Science
Languages : en
Pages : 198
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Book Description
The world first took notice of a religious group called Falun Gong on April 25, 1999, when more than 10,000 of its followers protested before the Chinese Communist headquarters in Beijing. Falun Gong investigates events in the wake of the demonstration: Beijing’s condemnation of the group as a Western, anti-Chinese force and doomsday cult, the sect’s continued defiance, and the nationwide campaign that resulted in the incarceration and torture of many Falun Gong faithful. Maria Hsia Chang discusses the Falun Gong’s beliefs, including their ideas on cosmology, humanity’s origin, karma, reincarnation, UFOs, and the coming apocalypse. She balances an account of the Chinese government’s case against the sect with an evaluation of the credibility of those accusations. Describing China’s long history of secret societies that initiated powerful uprisings and sometimes overthrew dynasties, she explains the Chinese government’s brutal treatment of the sect. And she concludes with a chronicle of the ongoing persecution of religious groups in China—of which Falun Gong is only one of many—and the social conditions that breed the popular discontent and alienation that spawn religious millenarianism.
Author: Elizabeth J. Perry
Publisher: Routledge
ISBN: 1134417233
Category : History
Languages : en
Pages : 346
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Book Description
Written by an interdisciplinary and international team of Chinese scholars, this book offers an authoriative analysis of contemporary Chinese society, protest and resistance.
Author: James L. Peacock
Publisher: Berghahn Books
ISBN: 9781845453084
Category : Psychology
Languages : en
Pages : 260
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Book Description
Case studies and theoretical essays introduce the basic principles necessary to identify and explain the symbols and practices each unique human group holds sacred or inalienable. The authors apply the methods of political science, social psychology, anthropology, journalism, and educational research. They build on the insights of Gordon Allport, Charles Taylor, and Max Weber to describe and analyze the patterns of behavior that social groups worldwide use to maintain their identities.
Author: David A Palmer
Publisher: Univ of California Press
ISBN: 0520289862
Category : History
Languages : en
Pages : 403
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Book Description
An interdisciplinary group of scholars explores the social history and anthropology of Daoism from the late nineteenth century to the present, focusing on the evolution of traditional forms of practice and community, as well as modern reforms and reinventions. Essays investigate ritual specialists, body cultivation and meditation traditions, monasticism, new religious movements, state-sponsored institutionalization, and transnational networks"--Publisher's Web site.
Author: Fan Wu
Publisher: Simon and Schuster
ISBN: 1439109559
Category : Fiction
Languages : en
Pages : 371
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Book Description
Mary and Ingrid are sisters who were born and brought up in China but now reside in the United States. Mary is the older of the two; seemingly a devoted wife, mother, and churchgoer. Yet she is tormented by adultery, a grudge toward her parents, and her despair at work. Her estranged sister Ingrid has never settled for anything; she prefers her bohemian friends’ culture to her own, and is haunted by her college boyfriend’s tragic death. When their widowed mother travels to the United States for the first time, they can’t avoid a family get-together. Amid all it stirs up, it becomes clear that the uneasy relationship between the sisters has roots deeper than either had ever acknowledged—and extends to their parents and their homeland. Stretching from mid-century China to the United States at the turn of the millennium, Beautiful as Yesterday explores issues of identity, of family and friendship, love and loss. Written in beautifully crafted prose, this is a penetrating exploration of what it means to belong, and the impact of history and memories on one’s life.
Author: Christian Schafferer
Publisher: Nova Publishers
ISBN: 9781594545054
Category : Political Science
Languages : en
Pages : 208
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Book Description
East Asia has developed into one of the most promising regions. This volume of essays by leading European, Asian, and American scholars provides a comprehensive look at the key themes relating to politics in East Asia today. The contributors explore the formidable obstacles on the road to democratic consolidation in the region's new democracies, and the prospects for democratic transitions among the region's remaining authoritarian polities. The essays address issues of institutional design, media reform, electoral politics, and religious movements.
Author: Fenggang Yang
Publisher: BRILL
ISBN: 9004182462
Category : Social Science
Languages : en
Pages : 325
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Book Description
This book provides a sampling of recent field studies of religions in China, along with theoretical reflections by sociologists, anthropologists and religious studies scholars, both inside and outside China, on the revival of the social scientific study of religion in Chinese societies.
