Food Allergy Journal and Planner

Food Allergy Journal and Planner PDF Author: Donald Ray
Publisher:
ISBN: 9781086828481
Category :
Languages : en
Pages : 92

Get Book Here

Book Description
Many people experience discomfort due to allergies or food intolerances. This Food Allergy Journal has space to record 91 days food intolerance everything you ate at breakfast, lunch, and dinner. Additionally, there is space to write down Symptoms and Reactions you felt. You are able to make a list of potential triggers that certain food cause so that you can better manage your allergies. Included in the Journal are; Date of occurrence Time of occurrence Symptoms/Reactions Water Intake Notes