Inner Peace for Busy People

Inner Peace for Busy People PDF Author: Joan Z. Borysenko, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401930050
Category : Self-Help
Languages : en
Pages : 200

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Book Description
This “simple, powerful, and fun” guide for anyone who is ‘crazy busy’ offers advice on how to manage stress and find inner peace in the face of never-ending to-do lists (Richard Carlson, author of the Don’t Sweat the Small Stuff series) Why have we allowed busyness to become a badge of honor and a jaw-clenching, mind-bending competition? Slaves to phones, beepers, e-mails, faxes, piles of snail mail, to-do lists, congested traffic, and pushy telemarketers who call during dinner, many people are also trying to balance the demands of family and career. As a result, they often feel squeezed out of their own lives, and unable to extend the kindness and care to their loved ones that they would really like to. The paradox of this century is that Americans are wealthier than ever before—yet we are more stressed, depressed, anxious, and overwhelmed than at any time in our history. We have very little peace of mind. Inner Peace for Busy People is here to help with 52 weekly inspirational entries that will help readers change their lives life and their attitudes. Through story and science, spirituality and humor, it offers easily learnable skills for recovering inner peace, one week at a time. You don’t have to be a monk devoted to hours of special practice to walk your life’s journey with graciousness and joy. All that is required is to pay attention, choose wisely, live with purpose and passion, laugh often, and live with fierce commitment to honesty and kindness. Every day brings a choice: to practice stress or to practice peace. With a little common sense, we can learn to understand and tame the dirty tricks department of the mind, live with kindness and love, enjoy the shelter of one another, and grow in wisdom and creativity. The 52 brief lessons and stories in the book are an enduring and practical guide to developing inner peace in a busy world.

Inner Peace for Busy People

Inner Peace for Busy People PDF Author: Joan Z. Borysenko, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401930050
Category : Self-Help
Languages : en
Pages : 200

Get Book Here

Book Description
This “simple, powerful, and fun” guide for anyone who is ‘crazy busy’ offers advice on how to manage stress and find inner peace in the face of never-ending to-do lists (Richard Carlson, author of the Don’t Sweat the Small Stuff series) Why have we allowed busyness to become a badge of honor and a jaw-clenching, mind-bending competition? Slaves to phones, beepers, e-mails, faxes, piles of snail mail, to-do lists, congested traffic, and pushy telemarketers who call during dinner, many people are also trying to balance the demands of family and career. As a result, they often feel squeezed out of their own lives, and unable to extend the kindness and care to their loved ones that they would really like to. The paradox of this century is that Americans are wealthier than ever before—yet we are more stressed, depressed, anxious, and overwhelmed than at any time in our history. We have very little peace of mind. Inner Peace for Busy People is here to help with 52 weekly inspirational entries that will help readers change their lives life and their attitudes. Through story and science, spirituality and humor, it offers easily learnable skills for recovering inner peace, one week at a time. You don’t have to be a monk devoted to hours of special practice to walk your life’s journey with graciousness and joy. All that is required is to pay attention, choose wisely, live with purpose and passion, laugh often, and live with fierce commitment to honesty and kindness. Every day brings a choice: to practice stress or to practice peace. With a little common sense, we can learn to understand and tame the dirty tricks department of the mind, live with kindness and love, enjoy the shelter of one another, and grow in wisdom and creativity. The 52 brief lessons and stories in the book are an enduring and practical guide to developing inner peace in a busy world.

Floret Farm's A Year in Flowers

Floret Farm's A Year in Flowers PDF Author: Erin Benzakein
Publisher: Chronicle Books
ISBN: 1452173052
Category : Crafts & Hobbies
Languages : en
Pages : 315

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Book Description
Learn how to buy, style, and present seasonal flower arrangements for every occasion. With sections on tools, flower care, and design techniques, Floret Farm's A Year in Flowers presents all the secrets to arranging garden-fresh bouquets. Featuring expert advice from Erin Benzakein, world-renowned flower farmer, floral designer, and bestselling author of Floret Farm: Cut Flower Garden, this book is a gorgeous and comprehensive guide to everything you need to make your own incredible arrangements all year long, whether harvesting flowers from the backyard or shopping for blooms at the market. • Includes an A–Z flower guide with photos and care tips for more than 200 varieties. • Simple-to-follow advice on flower care, material selection, and essential design techniques • More than 25 how-to projects, including magnificent centerpieces, infinitely giftable posies, festive wreaths, and breathtaking bridal bouquets Floret Farm's A Year in Flowers offers advice on every phase of working with cut flowers—including gardening, buying, caring for, and arranging fresh flowers. Brimming with indispensable tips and hundreds of vibrant photographs, this book is an invitation to live a flower-filled life and perfect for anyone who loves flowers. • The definitive guide to flower arranging from the biggest star in the farm-to-centerpiece movement • Perfect for flower lovers, avid and novice gardeners, floral designers, wedding planners, florists, small farmers, stylists, designers, crafters, and those passionate about the local floral movement • For those who loved Floret Farm's Cut Flower Garden by Erin Benzakein, The Flower Recipe Book by Alethea Harampolis, Seasonal Flower Arranging by Ariella Chezar, and The Flower Chef by Carly Cylinder

Home and Flowers

Home and Flowers PDF Author:
Publisher:
ISBN:
Category : Flower gardening
Languages : en
Pages : 458

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Book Description


The Perennial Calendar, and Companion to the Almanack

The Perennial Calendar, and Companion to the Almanack PDF Author: Thomas Forster
Publisher:
ISBN:
Category : Calendar
Languages : en
Pages : 844

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Book Description


Stress Reduction for Busy People

Stress Reduction for Busy People PDF Author: Dawn Groves
Publisher: New World Library
ISBN: 1577317777
Category : Self-Help
Languages : en
Pages : 146

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Book Description
Offering serious information with a light touch, author Dawn Groves shows that by starting with a few simple changes, anyone can find a few minutes each day to take care of their bodies with exercise, sleep, and good food; their souls with meditation and prayer; and their minds with pursuits that challenge and please. Practical techniques will help readers understand how to mindfully interpret events and issues for healthier emotional responses. Groves demonstrates how a few choices can change bad habits into good ones and how parents can not only cope with their children but also help them become part of a lower-stress solution. Sections include "What to Do in a Crisis," "Your Stress-Management Strategy," and "Goal-Setting Hints and Tips."

The Perennial Calendar, and Companion to the Almanack; Illustrating the Events of Every Day in the Year, as Connected with History, Chronology, Botany, Etc. With Useful Rules of Health, Observations on the Weather, Etc. Compiled from Scientific Authorities as Well as from the Manuscripts of Several Distinguished Persons, and Revised and Edited by T. F.

The Perennial Calendar, and Companion to the Almanack; Illustrating the Events of Every Day in the Year, as Connected with History, Chronology, Botany, Etc. With Useful Rules of Health, Observations on the Weather, Etc. Compiled from Scientific Authorities as Well as from the Manuscripts of Several Distinguished Persons, and Revised and Edited by T. F. PDF Author: Thomas FORSTER (F.L.S.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 848

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Book Description


Floret Farm's Discovering Dahlias

Floret Farm's Discovering Dahlias PDF Author: Erin Benzakein
Publisher: Chronicle Books
ISBN: 1452181853
Category : Gardening
Languages : en
Pages : 229

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Book Description
A stunning guide to growing, harvesting, and arranging gorgeous dahlia blooms from celebrated farmer-florist and New York Times bestselling author Erin Benzakein, founder of Floret Flower Farm. World-renowned flower farmer and floral designer Erin Benzakein reveals all the secrets to growing, cultivating, and arranging gorgeous dahlias. These coveted floral treasures come in a dazzling range of colors, sizes, and forms, with enough variety for virtually every garden space and personal preference, making them one of the most beloved flowers for arrangements. In these pages, readers will discover: • Expert advice for planting, harvesting, and arranging garden-fresh dahlias • A simple-to-follow overview of the dahlia classification system • An A–Z guide with photos and descriptions of more than 350 varieties • Step-by-step how-to's for designing show-stopping dahlia bouquets that elevate any occasion Expert Author: Erin Benzakein's gorgeous flowers are celebrated throughout the world. Her book Floret Farm's A Year in Flowers was a New York Times bestseller and her first book, Floret Farm's Cut Flower Garden, won the American Horticultural Society Book Award. Filled with Wisdom: Overflowing with hundreds of lush photographs and invaluable advice, DISCOVERING DAHLIAS is an essential resource for gardeners and a must-have for anyone who loves flowers, including flower lovers, avid and novice gardeners, floral designers, florists, small farmers, stylists, and designers.

The perennial calendar, and companion to the almanack, revised and ed. [or rather written] by T. Forster

The perennial calendar, and companion to the almanack, revised and ed. [or rather written] by T. Forster PDF Author: Thomas Ignatius M. Forster
Publisher:
ISBN:
Category :
Languages : en
Pages : 846

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Book Description


Hope For the Flowers

Hope For the Flowers PDF Author: Trina Paulus
Publisher: Hope For the Flowers LLC
ISBN: 0988940507
Category : Fiction
Languages : en
Pages : 163

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Book Description
Hope for the Flowers: A must read during this time of the corona virus and civil unrest in 2020. Caterpillars, Butterflies, Life & a real Hope Revolution THE WORLD HAS BEEN COCOONING; LET US EMERGE WITH HOPE. We have all lived through months of strange relationships with ourselves and the world around us. Virtual gatherings have become the norm, while the pain, uncertainty and injustice goes on. What will our new normal possibly become? What new work? How can we do our part to heal the world from whatever limited space we have? How can our United States truly be one nation under God with liberty and JUSTICE FOR ALL? “What might I do to help others during this global crisis? Is likely still your question as well as still mine. I will continue to offer my e-book for $2.99 with my hope that it can strengthen hope and courage in each of you and your children. We will need all we can get! If inspired, please join our Facebook group - Hope (For the Flowers) Revolution. Maybe we can inspire each other to build the better world that's possible. My hope for us is that, like our caterpillar heroes, Stripe and Yellow, we transform in the darkness of the cocoon to something new and totally unexpected. May we each find a way to use this time of darkness to light the way to justice and peace in the world. May we discover our own new beauty as we discover the beauty in our differences. May we each discover our purpose and live with passion this thing called life, while we still can. “How does one become a butterfly” Yellow asks pensively. “You must want to fly so much That you are willing to give up being a caterpillar.” I can't think of anything more transformational and radical than the change that happens when a lowly caterpillar worm becomes a flying beautiful butterfly. And it doesn't end with flying! They find their true purpose, to carry the pollen of love from one flower to another and receive in return the sweet nectar that keeps them alive. What wondrous exchange! Sharing is the answer to so much! I'm so grateful the story seems to reach every culture, and over 3 million have loved and shared the paper version in English and countless more in other languages for 50 years. May each of us and the world flourish after this strange dark cocoon of isolation.

Success with Flowers, a Floral Magazine

Success with Flowers, a Floral Magazine PDF Author:
Publisher:
ISBN:
Category : Floriculture
Languages : en
Pages : 614

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Book Description