To Survive on this Shore

To Survive on this Shore PDF Author: Jess T. Dugan
Publisher: Kehrer Verlag
ISBN: 9783868288544
Category : Gender-nonconforming people
Languages : en
Pages : 163

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Book Description
Nuanced view into the complexities of aging as a transgender person

To Survive on this Shore

To Survive on this Shore PDF Author: Jess T. Dugan
Publisher: Kehrer Verlag
ISBN: 9783868288544
Category : Gender-nonconforming people
Languages : en
Pages : 163

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Book Description
Nuanced view into the complexities of aging as a transgender person

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia PDF Author: Drew Linsalata
Publisher: Drew Linsalata
ISBN: 1734616431
Category : Psychology
Languages : en
Pages : 253

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Book Description
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Inside the Box

Inside the Box PDF Author: Drew Boyd
Publisher: Simon and Schuster
ISBN: 145165930X
Category : Business & Economics
Languages : en
Pages : 8

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Book Description
“The ‘inside-the-box approach’ can reveal key opportunities for innovation that are hiding in plain sight” (Daniel H. Pink, author of Drive). The traditional attitude toward creativity in the American business world is to “think outside the box”—to brainstorm without restraint in hopes of coming up with a breakthrough idea, often in moments of crisis. Sometimes it works, but it’s a problem-specific solution that does nothing to engender creative thinking more generally. Inside the Box demonstrates Systematic Inventive Thinking (SIT), which systemizes creativity as part of the corporate culture. This counterintuitive and powerfully effective approach to creativity requires thinking inside the box, working in one’s familiar world to create new ideas independent of specific problems. SIT’s techniques and principles have instilled creative thinking into such companies as Procter & Gamble, Johnson & Johnson, and other industry leaders. Inside the Box shows how corporations have successfully used SIT in business settings as diverse as medicine, technology, new product development, and food packaging. Dozens of books discuss how to make creative thinking part of a corporate culture, but none takes the innovative and unconventional approach of Inside the Box. With “inside the box” thinking, companies of any size can become sufficiently creative to solve problems even before they develop and to innovate on an ongoing basis. It’s a system that works! “Boyd and Goldenberg explain the basic building blocks for creativity and by doing so help all of us better express our potential” (Dan Ariely, author of Predictably Irrational).

Secret Sabotage

Secret Sabotage PDF Author: Carolyn Keene
Publisher: Simon and Schuster
ISBN: 1442406631
Category : Juvenile Fiction
Languages : en
Pages : 146

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Book Description
This beginning of a brand-new trilogy follows Nancy’s adventures at a creepy carnival. Nancy needs to find out who is writing the gossipy Burn Book Blog and, later, passing along threatening notes to popular girl Lexi Claremont. To do so, she must go undercover as one of the in-crowd, working the fro-yo stand at the town carnival. True to her sleuthing abilities, Nancy manages to solve this first mystery—but uncovers more trouble while she’s at it. Read on in book #43 to find out what happens next!

Wildflower

Wildflower PDF Author: Drew Barrymore
Publisher: Penguin
ISBN: 1101983809
Category : Biography & Autobiography
Languages : en
Pages : 290

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Book Description
Actress Drew Barrymore shares funny, insightful, and profound stories from her past and present—told from the place of happiness she's achieved today—in this heart-stirring New York Times bestseller that InStyle called “deeply thoughtful and fun.” Wildflower is a portrait of Drew's life in stories as she looks back on the adventures, challenges, and incredible experiences she’s had throughout her life. It includes tales of living in her first apartment as a teenager (and how laundry may have saved her life), getting stuck under a gas station overhang on a cross-country road trip, saying good-bye to her father in a way only he could have understood, and many more journeys and lessons that have led her to the successful, happy, and healthy place she is today.

With Every Breath

With Every Breath PDF Author: Natasha D Frazier
Publisher:
ISBN: 9781087910000
Category :
Languages : en
Pages : 258

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Book Description
She has nothing to lose, but loving her could cost him everything. Is he willing to risk it all a second time around when she has less than thirty days to live? Renowned motivational speaker Nina Marie Robinson has received a grim prognosis. With the little time she has left, she's giving one last commencement speech at her alma mater Jackson State University and taking a well-deserved vacation to the Bahamas. Nina is also determined to show her college sweetheart she's still in love with him, but can she convince him to drop everything and board that plane with her? Andrew McCall is one step away from being promoted to professor at Jackson State University. If anything goes wrong, Andrew will find himself in the last place he wants to be-chief executive officer of McCall Resorts as his father's successor. When Nina comes to town and requests that he accompany her to the Bahamas, will he have to choose between the woman he's always loved and everything he's worked for?

Let Your Life Speak

Let Your Life Speak PDF Author: Parker J. Palmer
Publisher: John Wiley & Sons
ISBN: 1119177944
Category : Religion
Languages : en
Pages : 112

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Book Description
PLEASE NOTE: Some recent copies of Let Your Life Speak included printing errors. These issues have been corrected, but if you purchased a defective copy between September and December 2019, please send proof of purchase to [email protected] to receive a replacement copy. Dear Friends: I'm sorry that after 20 years of happy traveling, Let Your Life Speak hit a big pothole involving printing errors that resulted in an unreadable book. But I'm very grateful to my publisher for moving quickly to see that people who received a defective copy have a way to receive a good copy without going through the return process. We're all doing everything we can to make things right, and I'm grateful for your patience. Thank you, Parker J. Palmer With wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.

Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress

Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress PDF Author: Drew Linsalata
Publisher: Drew Linsalata
ISBN: 1734616474
Category : Self-Help
Languages : en
Pages : 105

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Book Description
Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-read guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up. The bad news is that this is making things worse for you. The good news is that you can learn to break the speed habit. If you are on a quest to find a calmer, less stressed, and less frantic life, learning to slow down can go a long way toward achieving that goal. Seven Percent Slower will help you understand how the fear center in your brain drives your speed habit, why this was a good idea thousands of years ago, and why this is a bad idea in the modern world. The book will teach you how to recognize your speed habits and how to slowly change them over time. Seven Percent Slower will help you understand why you may be resistant to slowing down, how slowing down can change your life, and how concepts like mindfulness come into play. Full of practical advice and sprinkled with humor, Seven Percent Slower is destined to become a useful addition to your stress management and coping skills toolbox.

A Feather on the Breath of God

A Feather on the Breath of God PDF Author: Sigrid Nunez
Publisher: Picador
ISBN: 1429944943
Category : Fiction
Languages : en
Pages : 194

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Book Description
From Sigrid Nunez, the National Book Award-winning author of The Friend, comes A Feather on the Breath of God: a mesmerizing story about the tangled nature of relationships between parents and children, between language and love A young woman looks back to the world of her immigrant parents: a Chinese-Panamanian father and a German mother. Growing up in a housing project in the 1950s and 1960s, she escapes into dreams inspired both by her parents' stories and by her own reading and, for a time, into the otherworldly life of ballet. A yearning, homesick mother, a silent and withdrawn father, the ballet--these are the elements that shape the young woman's imagination and her sexuality.

Every Last Breath

Every Last Breath PDF Author: Juno Rushdan
Publisher: Sourcebooks, Inc.
ISBN: 1492661554
Category : Fiction
Languages : en
Pages : 356

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Book Description
The Clock Is Ticking: 48 hours 2 covert operatives 1 chance to get it right Maddox Kinkade is an expert at managing the impossible. Tasked with neutralizing a lethal bioweapon, she turns to the one person capable of helping her stop the threat in time: the love of her life, back from the dead and mad as hell at her supposed betrayal. Recruiting Cole to save millions of lives may be harder than resisting the attraction still burning between them, but Maddox will do whatever it takes, down to her final breath...even if it destroys her. When Maddox crashes back into Cole Matthews's life, he wants to fight back. He wants to hate her. But the crisis is too strong to ignore, and soon the two former lovers find themselves working side-by-side in a breakneck race to stop a world-class killer with a secret that could end everything. This isn't your ordinary FBI romantic suspense. These covert operatives breathe life into a race-against-time romantic thriller, perfect for fans of 24, J. D. Robb, and Mary Burton! What People Are Saying About Juno Rushdan: "Juno Rushdan is the real deal. Every Last Breath is an electric combination of heart-stopping thriller and swoon-worthy romance."—LEXI BLAKE, New York Times bestselling author "Tense and fulfilling. Settle back and savor this one."—STEVE BERRY, New York Times bestselling author "Fast-paced, intense, and sexy—a must-read romantic suspense!"—CYNTHIA EDEN, New York Times and USA Today bestselling author "A fast-paced, spine-tingling thriller you won't want to put down!"—LAURA GRIFFIN, New York Times bestselling author "A romantic thriller that handily juggles emotional intensity and a heart-pounding, James Bond-ian adventure."—Kirkus