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Author: Craig Tebo
Publisher: Page Publishing Inc
ISBN: 168139166X
Category : Self-Help
Languages : en
Pages : 98
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Book Description
We don't know how much time we have on Earth, but we can make the most of the time we have. Our health and wellbeing is the most important thing we have. When we are in good health everything in our lives is better and more fun. Unfortunately, this state of being does not last forever. It is much easier to prepare for the day when we are facing illness, whether it is mild distress or a serious and possibly terminal disease, when we are healthy, rather than when time is an issue. In the U
Author: Craig Tebo
Publisher: Page Publishing Inc
ISBN: 168139166X
Category : Self-Help
Languages : en
Pages : 98
Get Book Here
Book Description
We don't know how much time we have on Earth, but we can make the most of the time we have. Our health and wellbeing is the most important thing we have. When we are in good health everything in our lives is better and more fun. Unfortunately, this state of being does not last forever. It is much easier to prepare for the day when we are facing illness, whether it is mild distress or a serious and possibly terminal disease, when we are healthy, rather than when time is an issue. In the U
Author: Strauss Zelnick
Publisher: Simon and Schuster
ISBN: 1940358191
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."
Author: Steven Lin
Publisher: Hay House, Inc
ISBN: 1401953190
Category : Health & Fitness
Languages : en
Pages : 346
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Book Description
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.
Author: Mark Twain
Publisher: Good Press
ISBN:
Category : Social Science
Languages : en
Pages : 6428
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Book Description
In 'A Life in Chains,' readers are presented with an anthology that examines the multifaceted experiences of enslavement and the quest for freedom through a range of literary styles that includes narrative essays, autobiographies, and fictional accounts. This collection stands as a testament to the resilience and diversity of the human spirit under oppression. It spans a broad spectrum of American literature, intertwining voices from different periods to highlight the ongoing struggle against injustice. Significantly, it brings together seminal works that have shaped America's literary and historical landscape, offering an unrivaled exploration of its themes. The contributing authors, including Mark Twain, Harriet Beecher Stowe, and Frederick Douglass among others, are pivotal figures whose writings have been instrumental in both reflecting and shaping the consciousness of their times. Their collective oeuvre provides a panoramic view of the societal shifts and the evolving discourse on race, liberty, and identity in America. The anthology aligns with key historical and cultural movements, from abolitionism to the Harlem Renaissance, weaving a rich tapestry that celebrates the triumph of the human will over the chains of bondage. 'A Life in Chains' is an invaluable collection for readers who seek to immerse themselves in the depth and diversity of American literary heritage. It offers a unique opportunity to engage with the works of renowned authors whose voices converge in a powerful dialogue on freedom, resilience, and the indomitable spirit of man. This anthology is not just a literary endeavor; it is an educational journey that underscores the vibrancy of human resilience and the critical importance of storytelling in forging a collective memory. Readers will find within its pages an enduring legacy of courage, wisdom, and hope that continues to resonate in our present times.
Author: Frederick Douglass
Publisher: e-artnow
ISBN:
Category : Literary Collections
Languages : en
Pages : 8405
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Book Description
Musaicum Books presents to you a unique collection of the recorded testimonies of former slaves, memoirs, historical studies, reports of the life and laws in the south, legislation on civil rights, as well as popular fiction which unveiled the injustice and horrors of slavery to the masses: Slave Narratives Narrative of the Life of Frederick Douglass The Underground Railroad Harriet: The Moses of Her People 12 Years a Slave Life, Last Words and Dying Speech of Stephen Smith Who Was Executed for Burglary From the Darkness Cometh the Light Up From Slavery Willie Lynch Letter Confessions of Nat Turner Narrative of Sojourner Truth Incidents in the Life of a Slave Girl History of Mary Prince Running a Thousand Miles for Freedom Thirty Years a Slave The Interesting Narrative of the Life of Olaudah Equiano Behind The Scenes Father Henson's Story of His Own Life Fifty Years in Chains Twenty-Two Years a Slave and Forty Years a Freeman Narrative of the Life and Adventures of Henry Bibb Story of Mattie J. Jackson A Slave Girl's Story Narrative of the Life of Moses Grandy Narrative of the Life of Henry Box Brown, Who Escaped in a 3x2 Feet Box Memoir and Poems of Phillis Wheatley Buried Alive For a Quarter of a Century Historical Documents: Emancipation Proclamation (January 1, 1863) Thirteenth Amendment to the United States Constitution (1865) Civil Rights Act of 1866 Fourteenth Amendment to the United States Constitution (1868) Reconstruction Acts (1867-1868) Fifteenth Amendment to the United States Constitution (1870) Studies: Captain Canot History of American Abolitionism Pictures of Slavery in Church and State Report on Charge of Aiding and Abetting in the Rescue of a Fugitive Slave Southern Horrors: Lynch Law in All Its Phases Duty of Disobedience to the Fugitive Slave Act Pearl Incident Novels: Oroonoko Uncle Tom's Cabin Adventures of Huckleberry Finn Heroic Slave Slavery's Pleasant Homes Our Nig Clotelle Marrow of Tradition Autobiography of an Ex-Colored Man A Fool's Errand Bricks Without Straw Imperium in Imperio The Hindered Hand
Author: Ronald T. Takaki
Publisher: Oxford University Press
ISBN: 0198024398
Category : Social Science
Languages : en
Pages : 362
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Book Description
1992 has been an explosive year for racial relations in the United States--from the reactions to the Rodney King verdict to debate about Malcolm X and the film portrayal of his role in American history. What relations do the recent events in Los Angeles have to the Watts Riots in 1965? Violence in the Black Imagination shows that these recent events force us to understand the history of racism in America and its legacy of antagonism and violence. Ronald T. Takaki presents three short novels of major African-American leaders in the nineteenth century: Frederick Douglass, the leading black abolitionist; Martin Delany, the father of black nationalism; and William Wells Brown, a pioneer of the black novel. The novels are accompanied by substantive essays which provide both biographical information on the author and explore the common theme of their work--the issue of black revolutionary violence in antebellum America. The work includes a new preface which examines the 1992 South Central Los Angeles racial explosion in relationship to Martin Luther King, Jr., Malcolm X, and the 1965 Watts Riot.
Author: William Wells Brown
Publisher: Standard Ebooks
ISBN:
Category : Fiction
Languages : en
Pages : 249
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Book Description
The first published novel by a black American author combines real-life stories, including his own story of escaping slavery and recollections he heard while helping others escape, with abolitionist agitprop, revealing ephemera from the newspapers of the time, and sympathetic (if somewhat melodramatic) characters. What emerges from this collage is an indictment of slavery and of American hypocrisy about liberty that found an enthusiastic and enraged audience when it was published in 1853. Clotel has a complex publishing history, with four separate editions published between 1853 and 1867. These editions contain huge differences in characters and plotting, so much so that they might each be considered separate novels in their own right. This edition is based on the first edition of 1853. This book is part of the Standard Ebooks project, which produces free public domain ebooks.
Author: William Wells Brown
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 125
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Book Description
DigiCat Publishing presents to you this special edition of "Clotelle: A Tale of the Southern States" by William Wells Brown. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Author: Prabhash Karan
Publisher: Xlibris Corporation
ISBN: 198456689X
Category : Self-Help
Languages : en
Pages : 615
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Book Description
Love wins, hate ruins. Human, by nature, loves more readily than hates occasionally. The book, How to Win Nature and Enjoy Good Life, explores innate human nature and its relationship with nature. This book along with its four companion books—Nature Is My Teacher; Of Human Nature and Good Habits; Life, Living and Lifestyle and Health and Medical Care—constitutes a series that tells the nature-human connection and its implication in our daily life, in the related set of separate episodes. How to Win Nature and Enjoy Good Life primarily deals with love, relationship, marriage and family life. It contains chapters: Love and Relationships (Love is hard to describe; it is often bewildering and unknowable. You may never know even in your lifetime. But you can’t miss to sense it.); Marriage (To be a woman, childlessness is a private sorrow. Childlessness signifies a rolling loss into the future. It means no children, and no grandchildren.); Family (Today, children suffer from the lack of love and care, affection and attention from their parents on a daily basis.); Children (Children are the most valuable resources of this planet—one-third of our population and all of our generation. If you want to give one gift to your child, then let it be enthusiasm.); Friends and Society (Most Americans are home alone (2.6 people per household), drive alone (1.6 per car), and stay alone.); Life Is Good (Research on well-being basically concentrates on three core factors: health, relationships, and a sense of purpose.); Life is Beautiful (Life is half spent before we envision what life is. We are sorry for the past and worry for the future. But true living never has to be all regrets of the past or all prospects of the future.); Live Young, Live Long (Globally, life expectancy grows and shrinks according to income trends.); Enjoy Good Food (Food is remarkably a bonding force. Survey finds that in more than a quarter of families, food is considered to be an emotional response and a meaningful way to show affection.); How Food Works (Breakfast jump-starts the metabolism process of the day. So, don’t skip or mess it up. People who do not break fast soon after rising (half an hour or so), or take breakfast later in the morning, typically consume more calories over the course of the day and run a higher risk of type 2 diabetes and obesity.) Diet and Nutrition (Humans evolved to eat. Anthropologists looked at the diets, habits and physical activities of hundreds of modern hunter-gatherer groups and small-scale societies, whose lifestyles are very similar to those of ancient populations, and find that they all generally exhibit excellent metabolic health while consuming a wide range of diets.); Herbs and Spices (The herb is always of plant origin. It is not of animal origin; nor is it a supplement that was developed in a lab.)
Author: William Wells Brown
Publisher: Library of America
ISBN: 1598533142
Category : Literary Collections
Languages : en
Pages : 1420
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Book Description
A showcase of the extraordinary career America’s first Black novelist and pivotal figure in African American literature “It is difficult to imagine any one of his contemporaries who contributed as much or as richly to so many genres.” —Henry Louis Gates Jr. Born a slave and kept functionally illiterate until he escaped at age nineteen, William Wells Brown (1814–1884) refashioned himself first as an agent of the Underground Railroad, then as an antislavery activist and self-taught orator, and finally as the author of a series of landmark works that made him, like Frederick Douglass, a foundational figure of African American literature. His controversial novel Clotel; or, the President’s Daughter (1853), a fictionalized account of the lives and struggles of Thomas Jefferson’s black daughters and granddaughters, is the first novel written by an African American. This Library of America volume brings it together with Brown’s other groundbreaking works: Narrative of William W. Brown: A Fugitive Slave, Written by Himself (1847), his first published book and an immediate bestseller, which describes his childhood, life in slavery, and eventual escape; later memoirs charting his life during the Civil War and Reconstruction; the first play (The Escape; or, A Leap for Freedom, 1858), travelogue (The American Fugitive in Europe, 1855), and history (The Black Man, His Antecedents, His Genius, and His Achievements, 1862) written by an African American; and eighteen speeches and public letters from the 1840s, 50s, and 60s, many collected here for the first time. LIBRARY OF AMERICA is an independent nonprofit cultural organization founded in 1979 to preserve our nation’s literary heritage by publishing, and keeping permanently in print, America’s best and most significant writing. The Library of America series includes more than 300 volumes to date, authoritative editions that average 1,000 pages in length, feature cloth covers, sewn bindings, and ribbon markers, and are printed on premium acid-free paper that will last for centuries.
