Enhance Your Vision with Rebound Exercise PDF Download
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Author: Albert E. Carter
Publisher:
ISBN: 9780990797210
Category :
Languages : en
Pages :
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Book Description
Do you wear glasses or contacts? Or, are you struggling to read this? All the tools you'll need to help rehabilitate and strengthen your eyesight whether your eyesight suffers as a result of trauma or regular strain. Effective, enjoyable use in combination with a rebounder. Includes three ring binder, workbook, instructions, methods, exercises, dozens of charts, eye patch, an audio CD of Al Carter's World Lecture portion covering vision therapy rehabilitation and more!
Author: Albert E. Carter
Publisher:
ISBN: 9780990797210
Category :
Languages : en
Pages :
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Book Description
Do you wear glasses or contacts? Or, are you struggling to read this? All the tools you'll need to help rehabilitate and strengthen your eyesight whether your eyesight suffers as a result of trauma or regular strain. Effective, enjoyable use in combination with a rebounder. Includes three ring binder, workbook, instructions, methods, exercises, dozens of charts, eye patch, an audio CD of Al Carter's World Lecture portion covering vision therapy rehabilitation and more!
Author: Barbara O'Neill
Publisher:
ISBN: 9780992475512
Category :
Languages : en
Pages : 60
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Book Description
The body can self heal by its very design, and you can design a program that will enable the body to do the very thing it was made to do--heal itself.
Author: Darren Albert Carter
Publisher:
ISBN: 9780990797203
Category :
Languages : en
Pages :
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 162
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Book Description
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Author: Fran McCullough
Publisher: Little, Brown Spark
ISBN: 0316054658
Category : Cooking
Languages : en
Pages : 304
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Book Description
Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.
Author: Samuel A Berne, O D
Publisher:
ISBN: 9780964159938
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
Author: Richard Leviton
Publisher: Hampton Roads Publishing
ISBN: 1612832962
Category : Health & Fitness
Languages : en
Pages : 724
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Book Description
Science shows that nearly every corner of our planet is toxic, and that all people carry residues of dozens of chemicals in their cells. Our body, our home, and our world are steadily sickening us every day of our lives. But we don't have to live in a poisoned world, and we don't have to be sick. We can have a healthy living space again by detoxifying our body and home, ridding both of their burden. The key is to cleanse both at the same time. The Healthy Living Space is the first book that shows you how, and why, to detoxify your home and body together. In The Healthy Living Space health writer and alternative medicine journalist Richard Leviton gives 70 practical steps on how to use safe, proven, nontoxic, self-care methods drawn from the fields of natural and alternative medicine. The detoxifying steps are backed by science and easy to use/ they don't require expensive equipment or a doctor's supervision. They're effective and produce results and you can start them today. Whether the poisons are in your liver and intestines or in your carpets and drinking water, whether the problem is the shape of your bedroom or radon seeping into your basement, The Healthy Living Space will show you how to get the poisons out of your life and the health back into it.
Author: Bruce Fife
Publisher: Piccadilly Books, Ltd.
ISBN: 0941599965
Category : Cooking
Languages : en
Pages : 256
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Book Description
Losing your eyesight is a frightening thought. Yet, every five seconds someone in the world goes blind. Most causes of visual impairment are caused by age-related diseases such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy. Modern medicine has no cure for these conditions. Treatment usually involves managing the symptoms and attempting to slow the progression of the disease. In some cases surgery is an option, but there is always the danger of adverse side effects that can damage the eyes even further. Most chronic progressive eye disorders are considered incurable, hopeless. However, there is a successful treatment. It doesn’t involve surgery, drugs, or invasive medical procedures. All that is needed is a proper diet. The key to this diet is coconut, specifically coconut oil. The author used this method to cure is own glaucoma, something standard medical therapy is unable to do. The coconut based dietary program described in this book has the potential to help prevent and treat many common visual problems including the following: ● Cataracts ● Glaucoma ● Macular degeneration ● Diabetic retinopathy ● Dry eye syndrome ● Sjogren’s syndrome ● Optic neuritis ● Irritated eyes ● Conjunctivitis (pink eye) ● Stroke ● Eye disorders related to neurodegenerative disease (Alzheimer’s, Parkinson’s, MS) Most chronic eye disorders come without warning. No one can tell who will develop a visual handicap as they age. Everybody is at risk. Once the disease is present, treatment is a lifelong process. The best solution is prevention. In this book, you will learn the basic underlying causes for the most common degenerative eye disorders and what you can do to prevent, stop, and even reverse them.
Author: Ryan Goodson
Publisher: Human Kinetics
ISBN: 1492585939
Category : Sports & Recreation
Languages : en
Pages : 248
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Book Description
LeBron James, Stephen Curry, Kevin Durant, and all of the best basketball players in the world began their careers in the same way: by focusing on the fundamentals. With Basketball Essentials there has never been a better way to learn to play! In Basketball Essentials, you learn by doing. Sequential instruction and detailed photographs will guide you to perform the techniques and tactics of the game: Shooting Passing Dribbling Defending Rebounding In addition to the basics, you’ll be challenged to expand your repertoire of skills and use those newly acquired tactics for competitive advantage. More than 100 of the best practice drills will develop your game and improve your performance. You’ll gain an understanding of the game, offensive and defensive strategies, and proven plays. Basketball Essentials is the best way to learn the basics in less time. It’s the only guide that teaches the skills and the love of the game.
Author: Ellen Tart-Jensen
Publisher: Celestial Arts
ISBN: 1587612739
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
Suffering scoliosis and chronic pain, fatigue, and depression due to a back injury, Ellen Tart-Jensen became determined to take charge of her life. She began researching natural health care and discovered that by listening to one's body and following nature's simple laws, health is attainable for everyone—herself included. Now a nutritional consultant and certified iridologist, she's at her absolute healthiest and travels the world coaching others in self-care. Filled with a wealth of tips on nutrition, therapeutic teas, exercise, cleanses, and more, HEALTH IS YOUR BIRTHRIGHT is a roadmap for those looking to take charge of their ailments, or at least lead a more balanced, vibrant lifestyle.
