Kids' Fun and Healthy Cookbook PDF Download
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Author: Nicola Graimes
Publisher: Penguin
ISBN: 0756643309
Category : Juvenile Nonfiction
Languages : en
Pages : 132
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Book Description
Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.
Author: Nicola Graimes
Publisher: Penguin
ISBN: 0756643309
Category : Juvenile Nonfiction
Languages : en
Pages : 132
Get Book Here
Book Description
Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.
Author:
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 250
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Book Description
Describes how to meet children's nutritional needs. Includes CACFP meal pattern requirements, practical advice on how to serve high-quality meals and snacks, ideas and tips for menu planning and nutrition education, sample menus, guidance on keeping and using production records, and information on food safety and sanitation.
Author:
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 128
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Book Description
This is a collection of 50 recipes, organized by season, featuring family nutrition education activities. Some recipes are lower fat versions of typical family dishes; others combine food in creative ways. Includes a resource section that contains community resources; hotline numbers, Internet addresses, and sources for additional nutrition information; and healthful eating suggestions.
Author: Frances Largeman-Roth
Publisher: ABRAMS
ISBN: 1613125437
Category : Cooking
Languages : en
Pages : 494
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Book Description
A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders
Author: Hetheru Ankhbara
Publisher: Createspace Independent Publishing Platform
ISBN: 9781543042504
Category :
Languages : en
Pages : 60
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Book Description
Learn The ABC's Of Eating Healthy -Eating Healthy Is Fun- is a fact filled book about fruits and vegetables. The author has crafted a well-researched book that will appeal to children, adults, all-around knowledge seekers and especially those with an interest in health and nutrition. It highlights a variety of fruits and vegetables in alphabetical order for young readers. Written with accuracy and style, -Eating Healthy Is Fun- teaches about an exceptional amount of fruits and vegetables. It also includes a section that explains the health benefits of fruits and vegetables, which adds an interesting and informative component to the text. It is an early reader for small children designed to build their confidence and improve their reading skills. -Eating Healthy Is Fun- is a vivid and visually satisfying read about the importance of eating healthy. It encourages children to be health conscious in an effort to get them thinking about diet and nutrition at an early age.
Author: Genalin Jimenez
Publisher: Genalin Jimenez
ISBN:
Category : Art
Languages : en
Pages : 156
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Book Description
"The ABCs of Healthy Eating: 10 Fun Approaches for Kids" is an engaging guidebook designed to make nutrition education enjoyable and accessible for children. Through a playful exploration of the alphabet, this book introduces young readers to essential concepts of healthy eating, offering creative activities and games that foster a positive relationship with food. With colorful illustrations and interactive exercises, it empowers kids to make nutritious choices while sparking their curiosity and imagination. Whether they're learning about the benefits of fruits and vegetables or discovering the importance of balanced meals, this resource makes healthy living both educational and entertaining for children of all ages.
Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author: Alex Kuskowski
Publisher: ABDO Publishing Company
ISBN: 1614802416
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
Start building healthy habits early! This title gives kids a chance to practice wholesome living through eating right and portion sizes. Cool Eating introduces cool new recipes for kids to make. They'll love the helpful hints on how to incorporate healthy living in their daily life and the easy step-by-step photos and instructions on how to make things like fruity frozen yogurt pops or walking tacos. Make being healthy fun and easy for kids today! Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.
Author: Deshawn Quito
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
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Book Description
You're a homemaker, and you don't know how to make your children happy while eating healthy food? Don't worry, this book will give you some efficient ways to make family meals fun and healthy. When you read this book, you will learn how to: * Achieve greater energy in life by fueling your body optimally, * Discover ways to make mealtimes and snack times more fun, and * Follow a 30-day plan to adopt new healthy habits for improved health and wellness for the whole family.
Author: Ellyn Satter
Publisher: Kelcy Press
ISBN: 0967118948
Category : Cooking
Languages : en
Pages : 322
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Book Description
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
