Eat First -- You Don't Know What They'll Give You

Eat First -- You Don't Know What They'll Give You PDF Author: Sonia Pressman Fuentes
Publisher: Xlibris Corporation
ISBN: 146281462X
Category : Biography & Autobiography
Languages : en
Pages : 346

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Book Description
EAT FIRST--YOU DONT KNOW WHAT THEYLL GIVE YOU, written with warmth and humor, is the story of Sonia Pressman Fuentes, one of the pioneers of the Second Wave of the womens movement and her family. Fuentes, who was born in Berlin, Germany, came to the US with her immediate family to escape the Holocaust. Her memoirs reveal how the five-year-old immigrant in 1934 became the first woman attorney in the Office of the General Counsel at the Equal Employment Opportunity Commission (EEOC) in 1965, one of the founders of the National Organization for Women (NOW) in 1966, the highest-paid woman at the headquarters of two multinational corporations: GTE and TRW, and an international speaker on womens rights for the US Information Agency. The story begins with the wedding of Fuentes parents, Hinda and Zysia Pressman, in Piltz, a town in Poland. It goes on to the adventures of the Pressmans and Fuentes in Berlin, Antwerp, the Bronx, the Catskills, Miami Beach, Los Angeles, Cleveland, Stamford (Connecticut), and Washington, DC. Along the way, Fuentes had encounters with Pat Ward (a notorious call girl in the 50s), Betty Friedan, Harry Golden, Dr. Cecil Jacobson (a prominent geneticist convicted on fifty-two counts of perjury and fraud), and many others. At forty-two, she married a handsome Puerto Rican and 1 years later, her Puerto Rican Jewish daughter was born. She tells about it all in Eat First. "I walk in the footprints of Sonia Pressman Fuentes." --Patricia Ireland, president, NOW "Evoking a tear here and a chuckle there, with her heart- warming wit and wisdom, Sonia Pressman Fuentes recounts the story of a Jewish family, her family, from her grandparents origin in a shtettl in Poland right through her own career as a founder of NOW and beyond." --Gus Tyler, columnist, contributing editor, The Forward "Sonia Pressman Fuentes played a major role in the birth of the new womens movement and her tales of its early days will delight historians and those who are curious about the beginnings of this great social movement. Fuentes is a born story-teller, with a particular knack for seeing the humorous aspects of her life." --Dr. Bernice Sandler, Senior Scholar in Residence, National Association for Women in Education "I referred to you just the other day (as I frequently do) as one of the `great, unsung heroes of the womens and civil rights movements. You single-handedly persuaded Roosevelt, Edelsberg, me and others to take sex discrimination seriously which, without you, we would not have done." --Charles T. Duncan, former General Counsel, EEOC; former Corporation Counsel of the District of Columbia; former Dean, Howard University School of Law For more reviews and interviews with the author of Eat First--You Dont Know What Theyll Give You, please visit http://www.erraticimpact.com/fuentes

Eat First -- You Don't Know What They'll Give You

Eat First -- You Don't Know What They'll Give You PDF Author: Sonia Pressman Fuentes
Publisher: Xlibris Corporation
ISBN: 146281462X
Category : Biography & Autobiography
Languages : en
Pages : 346

Get Book Here

Book Description
EAT FIRST--YOU DONT KNOW WHAT THEYLL GIVE YOU, written with warmth and humor, is the story of Sonia Pressman Fuentes, one of the pioneers of the Second Wave of the womens movement and her family. Fuentes, who was born in Berlin, Germany, came to the US with her immediate family to escape the Holocaust. Her memoirs reveal how the five-year-old immigrant in 1934 became the first woman attorney in the Office of the General Counsel at the Equal Employment Opportunity Commission (EEOC) in 1965, one of the founders of the National Organization for Women (NOW) in 1966, the highest-paid woman at the headquarters of two multinational corporations: GTE and TRW, and an international speaker on womens rights for the US Information Agency. The story begins with the wedding of Fuentes parents, Hinda and Zysia Pressman, in Piltz, a town in Poland. It goes on to the adventures of the Pressmans and Fuentes in Berlin, Antwerp, the Bronx, the Catskills, Miami Beach, Los Angeles, Cleveland, Stamford (Connecticut), and Washington, DC. Along the way, Fuentes had encounters with Pat Ward (a notorious call girl in the 50s), Betty Friedan, Harry Golden, Dr. Cecil Jacobson (a prominent geneticist convicted on fifty-two counts of perjury and fraud), and many others. At forty-two, she married a handsome Puerto Rican and 1 years later, her Puerto Rican Jewish daughter was born. She tells about it all in Eat First. "I walk in the footprints of Sonia Pressman Fuentes." --Patricia Ireland, president, NOW "Evoking a tear here and a chuckle there, with her heart- warming wit and wisdom, Sonia Pressman Fuentes recounts the story of a Jewish family, her family, from her grandparents origin in a shtettl in Poland right through her own career as a founder of NOW and beyond." --Gus Tyler, columnist, contributing editor, The Forward "Sonia Pressman Fuentes played a major role in the birth of the new womens movement and her tales of its early days will delight historians and those who are curious about the beginnings of this great social movement. Fuentes is a born story-teller, with a particular knack for seeing the humorous aspects of her life." --Dr. Bernice Sandler, Senior Scholar in Residence, National Association for Women in Education "I referred to you just the other day (as I frequently do) as one of the `great, unsung heroes of the womens and civil rights movements. You single-handedly persuaded Roosevelt, Edelsberg, me and others to take sex discrimination seriously which, without you, we would not have done." --Charles T. Duncan, former General Counsel, EEOC; former Corporation Counsel of the District of Columbia; former Dean, Howard University School of Law For more reviews and interviews with the author of Eat First--You Dont Know What Theyll Give You, please visit http://www.erraticimpact.com/fuentes

The Year I Didn't Eat

The Year I Didn't Eat PDF Author: Samuel Pollen
Publisher: Simon and Schuster
ISBN: 1499809336
Category : Young Adult Fiction
Languages : en
Pages : 296

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Book Description
Fourteen-year-old Max Howarth is living with anorexia. With the help of his therapist and his supportive, but flawed, family, he's trying his best to maintain his health. But things spiral out of control, and his eating disorder threatens to isolate him from everyone he loves. Beautifully crafted and honestly written, this debut YA novel tells the story of one boy's year-long journey toward recovery. * "The raw and real portrayal of anorexia from a group often left out of the conversation." Kirkus Reviews, STARRED Review * "[A] no-holds-barred debut novel based on the author's own experiences as a tween will be a significant addition to any library." Booklist, STARRED Review In most ways, Max is like any other teenager. He's dealing with family drama, crushes, and high school-all while trying to have fun, play video games, and explore his hobbies. But Max is also living with anorexia and finds it impossible to be honest with his loved ones-they just don't understand what he's going through. Starting at Christmas, a series of triggering events disrupt Max's progress toward recovery, sending him down a year-long spiral of self-doubt and dangerous setbacks. With no one to turn to, Max journals his innermost thoughts and feelings, writing to "Ana," the name he's given his anorexia. While that helps for a while, Ana's negative voice grows, amplifying his fears. When Max gets an unusual present from his older brother, a geocache, it becomes a welcome distraction from his problems. He hides it in the forest near their house and soon gets a message from the mysterious "E." Although Max is unsure of the secret writer's identity, they build a bond, and it's comforting to finally have someone to confide in.As Max's eating disorder pulls him further away from his family and friends, this connection keeps him going, leading him back to the people who love and support him. Writing from his own experiences with anorexia, Samuel Pollen's The Year I Didn't Eat is a powerful and uplifting story about recovery and the connections that heal us.

Leaders Eat Last

Leaders Eat Last PDF Author: Simon Sinek
Publisher: Penguin
ISBN: 1101623039
Category : Business & Economics
Languages : en
Pages : 370

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Book Description
The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leading millennials, based on Simon Sinek's viral video "Millenials in the workplace" (150+ million views). Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion. Today, in many successful organizations, great leaders create environments in which people naturally work together to do remarkable things. In his work with organizations around the world, Simon Sinek noticed that some teams trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives are offered, are doomed to infighting, fragmentation and failure. Why? The answer became clear during a conversation with a Marine Corps general. "Officers eat last," he said. Sinek watched as the most junior Marines ate first while the most senior Marines took their place at the back of the line. What's symbolic in the chow hall is deadly serious on the battlefield: Great leaders sacrifice their own comfort--even their own survival--for the good of those in their care. Too many workplaces are driven by cynicism, paranoia, and self-interest. But the best ones foster trust and cooperation because their leaders build what Sinek calls a "Circle of Safety" that separates the security inside the team from the challenges outside. Sinek illustrates his ideas with fascinating true stories that range from the military to big business, from government to investment banking.

Eat the Rich

Eat the Rich PDF Author: P. J. O'Rourke
Publisher: Open Road + Grove/Atlantic
ISBN: 1555847102
Category : Business & Economics
Languages : en
Pages : 348

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Book Description
A New York Times bestseller: “The funniest writer in America” takes on the global economy (The Wall Street Journal). In this book, renowned political humorist P. J. O’Rourke, author of Parliament of Whores and How the Hell Did This Happen? leads us on a hysterical whirlwind world tour from the “good capitalism” of Wall Street to the “bad socialism” of Cuba in search of the answer to an age-old question: “Why do some places prosper and thrive, while others just suck?” With stops in Albania, Sweden, Hong Kong, Moscow, and Tanzania, O’Rourke takes a look at the complexities of economics with a big dose of the incomparable wit that has made him one of today’s most refreshing commentators. “O’Rourke has done the unthinkable: he’s made money funny.” —Forbes FYI “[O’Rourke is] witty, smart and—though he hides it under a tough coat of cynicism—a fine reporter . . . Delightful.” —The New York Times Book Review

America's Food

America's Food PDF Author: Harvey Blatt
Publisher: MIT Press
ISBN: 026226045X
Category : Technology & Engineering
Languages : en
Pages : 347

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Book Description
The complete story of what we don't know, and what we should know, about American food production and its effect on health and the environment. We don't think much about how food gets to our tables, or what had to happen to fill our supermarket's produce section with perfectly round red tomatoes and its meat counter with slabs of beautifully marbled steak. We don't realize that the meat in one fast-food hamburger may come from a thousand different cattle raised in five different countries. In fact, most of us have a fairly abstract understanding of what happens on a farm. In America's Food, Harvey Blatt gives us the specifics. He tells us, for example, that a third of the fruits and vegetables grown are discarded for purely aesthetic reasons; that the artificial fertilizers used to enrich our depleted soil contain poisonous heavy metals; that chickens who stand all day on wire in cages choose feed with pain-killing drugs over feed without them; and that the average American eats his or her body weight in food additives each year. Blatt also asks us to think about the consequences of eating food so far removed from agriculture; why unhealthy food is cheap; why there is an International Federation of Competitive Eating; what we don't want to know about how animals raised for meat live, die, and are butchered; whether people are even designed to be carnivorous; and why there is hunger when food production has increased so dramatically. America's Food describes the production of all types of food in the United States and the environmental and health problems associated with each. After taking us on a tour of the American food system—not only the basic food groups but soil, grain farming, organic food, genetically modified food, food processing, and diet—Blatt reminds us that we aren't powerless. Once we know the facts about food in America, we can change things by the choices we make as consumers, as voters, and as ethical human beings

Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO

Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO PDF Author: Jenni Schaefer
Publisher: McGraw Hill Professional
ISBN: 0071834230
Category : Self-Help
Languages : en
Pages : 257

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Book Description
The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress

Book Marketing Demystified

Book Marketing Demystified PDF Author: Bruce T. Batchelor
Publisher: Agio Publishing House
ISBN: 1897435002
Category : Business & Economics
Languages : en
Pages : 181

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Book Description
Book Marketing DeMystified: SELF-PUBLISHING SUCCESS Do you want to sell more copies of your self-published book? Of course you do. This book reveals how you will achieve publishing success. Discover which sales and marketing tactics are creating results for other authors. Learn how the modern book publishing industry actually functions, including little-known practices that could hold the key to your profitability. Each concept is explained and illustrated with inspiring true-life stories of authors who have achieved success on their own terms. Book Marketing DeMystified: SELF-PUBLISHING SUCCESS is based on 10 months of interviews with industry insiders and bestselling indie (self-publishing) authors who have used iUniverse, Xlibris, Trafford, Lulu and other services, or have done it all on their own. Learn how one author sold over one million copies, hardly any of those through bookstores. Each author reveals the hits and misses of sales and marketing where innovation and clever choices bring best results and satisfaction. In this book, author Bruce Batchelor -- who invented the print-on-demand publishing process that has enabled indie authors to sell tens of millions of books -- helps you pick which specific marketing efforts will be most time-efficient and cost-effective for you, your book and your purpose. By creating the right marketing mix, you will be successful in selling your book and will enjoy yourself along the way! About author BRUCE BATCHELOR A bestselling author, Bruce speaks at writers conferences and consults to the publishing industry. He is the editor and CEO at Agio Publishing House and lives with his wife and son in Victoria, BC, Canada.

I Don't Care What You Eat... I'll Tell You What I Did!

I Don't Care What You Eat... I'll Tell You What I Did! PDF Author: Daniel Alvarez
Publisher: Xlibris Corporation
ISBN: 1483695220
Category : Health & Fitness
Languages : en
Pages : 91

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Book Description
My name is Daniel Alvarez, and I want to share the story of how I lost 320 pounds. There are 180 million people in the United States who are overweight, and my aim is to help the maximum amount of people I can. I have a crazy little dream that in the next hundred years or so, the number of overweight people in this country will become just 30 million, or even less. Someday, someone will say, I read this book about this guy, two hundred years ago, who invented an amazing system that helped people to lose weight. I guarantee to whoever reads my book that its going to help a lot.

Verity

Verity PDF Author: Colleen Hoover
Publisher: Grand Central Publishing
ISBN: 153872474X
Category : Fiction
Languages : en
Pages : 295

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Book Description
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

Women Food and God

Women Food and God PDF Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 0857201417
Category : Body, Mind & Spirit
Languages : en
Pages : 176

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Book Description
Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.