Dieta Paleo: Recetas Fáciles Para Una Mente Sana Y Una Rápida Pérdida De Peso

Dieta Paleo: Recetas Fáciles Para Una Mente Sana Y Una Rápida Pérdida De Peso PDF Author: Chef Taylor
Publisher: Babelcube Inc.
ISBN: 1071513192
Category : Cooking
Languages : es
Pages : 36

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Book Description
No hay una dieta que sea perfecta para cada persona en el planeta. Si, después de leer este libro, usted decide que la dieta paleo puede no funcionar para usted, está bien. Mucha gente ha tenido resultados maravillosos comiendo paleo. Otras personas han tenido resultados igualmente buenos de diferentes dietas. Se trata de encontrar lo que funciona para ti. La dieta Paleo está inspirada en la dieta de nuestros antepasados durante la era de las cavernas. Con el apoyo de la investigación médica y científica, la dieta consiste en comer alimentos saludables y mantenerse alejado de los alimentos procesados y los edulcorantes artificiales. Nos remonta a los días de nuestros antepasados primitivos que no tenían que preocuparse por enfermedades como la obesidad, la hipertensión y la diabetes.

Dieta Paleo: Recetas Fáciles De La Dieta Paleo Para Bajar De Peso, Cuerpo Sano Y Mente Sana

Dieta Paleo: Recetas Fáciles De La Dieta Paleo Para Bajar De Peso, Cuerpo Sano Y Mente Sana PDF Author: Mack Mcdaniel
Publisher: Babelcube Inc.
ISBN: 1071578812
Category : Cooking
Languages : es
Pages : 50

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Book Description
Está por descubrir cómo usar las rápidas, fáciles pero potentes recetas de la dieta Paleo para perder peso, tener un cuerpo sano y una mente saludable. En el último par de décadas, se ha dado una explosión de diferentes tipos de dietas. Aun así, existe una dieta que se diferencia del resto y es conocida como la dieta Paleo. Hay múltiples beneficios que la dieta Paleo tiene para ofrecer y no son únicamente para la pérdida de peso. Mientras siga las recetas de este libro, notará un incremento en sus niveles de energía, dormirá mejor durante las noches, tendrá una piel más limpia y un cabello sano, mejoras en su salud cerebral y mucho más. No todas las dietas provistas en este libro son “Paleo-amigables” pero son fáciles de seguir y lo ayudarán a cocinar deliciosos y saludables platos. Este es un adelanto de lo que aprenderá: •-La dieta de Paleo en pocas palabras •-Beneficios del estilo de vida Paleo •-Estructura básica de la dieta Paleo •-Comidas a evitar •-Diferentes planes de la dieta Paleo ¡y mucho más!

The Diet Delusion

The Diet Delusion PDF Author: Gary Taubes
Publisher: Random House
ISBN: 0091924286
Category : Diet
Languages : en
Pages : 642

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Book Description
Whilst low-fat diets have been sold as the route to health, obesity has become epidemic, diabetes rates have soared and heart disease has not declined. This book examines this paradox and debunks the popular misconceptions on health, taking a hard look at the corporate world of the diet industry.

Cali'flour Kitchen

Cali'flour Kitchen PDF Author: Amy Kristine Lacey
Publisher: Abrams
ISBN: 1683355830
Category : Cooking
Languages : en
Pages : 533

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Book Description
A cookbook that uses cauliflower for delicious low-carb recipes for a variety of dietary needs, including gluten-free, vegan, Keto and Paleo. Cali’Flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali’Flour Kitchen, offers guilt-free recipes for every carb craving--from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna. Cali’Flour Kitchen is designed for people across the dietary spectrum, whether you’re eating vegan, dairy-free, keto, paleo, or a plant-based diet. For those suffering from health issues like diabetes and autoimmune diseases, this cookbook reintroduces favorites meals, reinventing them to include a full serving of vegetables. With more than 125 recipes and photos plus detailed how-tos on creating cauliflower crusts, rice, crisps, wraps, and zoodles, Cali’Flour Kitchen is all about indulging without compromising health. “Amy Lacey takes cooking healthfully with cauliflower to a whole other level . . . Every recipe is a surprise and whether you're cooking for yourself or trying to impress a crowd, there's something in this cookbook for everyone.” —Ali Maffucci, bestselling author and founder of Inspiralized “Amy Lacey has elevated the lowly cauliflower to rockstar status.” —Robb Wolf, bestselling author of The Paleo Solution and Wired to Eat “Amy doesn’t just focus on low-carb, she focuses on the benefits of cauliflower altogether. Amy puts it all together with this cauliflower wonderland!” —Thomas DeLauer, ketogenic diet expert and author of Intermittent Fasting Made Easy “These recipes make fueling up on power foods easy and delicious.” —Susan Hyatt, author of Bare

Making Healthy Choices

Making Healthy Choices PDF Author: Merilee A. Kern
Publisher: Starbound Books
ISBN: 9781587367434
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Shows girls how to overcome or avoid being overweight.

Obesogenic Environments

Obesogenic Environments PDF Author: Amelia Lake
Publisher: John Wiley & Sons
ISBN: 1444347829
Category : Health & Fitness
Languages : en
Pages : 340

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Book Description
In a world where obesity has now reached epidemic proportions, a thorough understanding of the underlying causes of the problem is essential if society, public health initiatives and government policies are to successfully address the issue. The obesogenic environment describes all the possible influences that our environment presents which encourage overweight and obesity in individuals and populations. Beginning with an overarching introduction to obesity and its implications for health and wellbeing, the book will move on to consider such crucial areas as eating behaviours and food environments, physical activity and the environment, the urban environment, methods, policy and future research directions. Brings together expertise from across a range of disciplines Written by a truly multidisciplinary team of international authors Presents some of the most innovative thinking in the battle against obesity This groundbreaking book brings together for the first time the knowledge of experts with backgrounds in nutrition and dietetics, policy, epidemiology, environmental sciences, medical sciences, town planning and urban design, transport, geography and physical activity in order to offer a multidisciplinary approach to public health, suggesting new and exciting ways to shape our environment to better support healthful decisions.

Jamey Aebersold Jazz -- Salsa Latin Jazz, Vol 64: Book & Online Audio

Jamey Aebersold Jazz -- Salsa Latin Jazz, Vol 64: Book & Online Audio PDF Author: Jamey Aebersold
Publisher: Jazz Play-A-Long for All Instr
ISBN: 9781562242220
Category : Music
Languages : en
Pages : 0

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Book Description
Finally, an authentic collection of Salsa/Latin favorites. Complete with syncopations, voicings, and bass figures guaranteed to make you play in whole new ways and expand your musical awareness. There is no drumset on this recording. The percussion is purely Latin/American and the rhythm section is tight. This is like no other play-along in the series. Rhythm Section: Mark Levine (p); David Belove (b); John Santos, Timbales & Miscellaneous Percussion; Harold Muniz (Congas & Miscellaneous Percussion). Titles: Sabor * Linda Chicana * Mambo Inn * ii/V7/I Cha Cha * ii/V7/I Bolero * Afro Blue * Come Candela * Delirio * Manteca * Curacao * Philly Mambo * Mindanao * Picadillo.

Girlology

Girlology PDF Author: Melisa Holmes
Publisher: HCI Teens
ISBN: 0757302955
Category : Juvenile Nonfiction
Languages : en
Pages : 255

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Book Description
Presents straight talk about friendships, parents, sexuality, teen relationships, media influences, and values to empower girls to build confidence, understand their bodies, and envision their potential.

MUSICAGE

MUSICAGE PDF Author: John Cage
Publisher: Wesleyan University Press
ISBN: 0819571865
Category : Biography & Autobiography
Languages : en
Pages : 411

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Book Description
The pioneering composer and music theorist makes his final on the totality of his work and thought in these three wide-ranging dialogues. “I was obliged to find a radical way to work ― to get at the real, at the root of the matter,” John Cage says in this trio of dialogues, completed just days before his death. This quest led him beyond the bounds of convention in all his musical, written, and visual pieces. The resulting expansion of the definition of art earned him a reputation as one of America's most influential contemporary artists. Joan Retallack's conversations with Cage explore his artistic production in its entirety. Cage's comments range from his theories of chance and indeterminate composition to his long-time collaboration with Merce Cunningham to the aesthetics of his multimedia works. In her comprehensive introduction, Retallack describes Cage’s lifelong project as “dislodging cultural authoritarianism and gridlock by inviting surprising conjunctions within carefully delimited frameworks and processes.” Consummate performer to the end, Cage delivers here just such a conjunction ― a tour de force that provides new insights into the man and a clearer view of the status of art in the twentieth century.

Musical Elaborations

Musical Elaborations PDF Author: Edward W. Said
Publisher: Columbia University Press
ISBN: 9780231073196
Category : Music
Languages : en
Pages : 138

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Book Description
Examines the performance of Western high-art music, the politicized theorizing of it, and the use of "melody, solitude, and affirmation" in it.