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Author: Carol Krogh
Publisher: Tate Publishing
ISBN: 1598869760
Category : Health & Fitness
Languages : en
Pages : 92
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Book Description
A singing dieter? Dieters don't sing... they mumble, they grumble, and they growl (at least their stomachs do!). Confessions of a Dieter: Musical Scales can change all that! Through the power of music and humor, author Carol Krogh uncovers the sometimes secret, always quirky habits of a dieter. Well-known melodies, which are fun and easy to sing to, are the framework for the new dieters? lyrics. If you've ever dieted, you'll love singing these songs'they're certain to touch a familiar chord or two, and they'll transport you to a comfortable place of understanding and camaraderie. Music is such a vital part of our lives; Confessions of a Dieter presumes that dieting simply will not function successfully without it.
Author: Carol Krogh
Publisher: Tate Publishing
ISBN: 1598869760
Category : Health & Fitness
Languages : en
Pages : 92
Get Book Here
Book Description
A singing dieter? Dieters don't sing... they mumble, they grumble, and they growl (at least their stomachs do!). Confessions of a Dieter: Musical Scales can change all that! Through the power of music and humor, author Carol Krogh uncovers the sometimes secret, always quirky habits of a dieter. Well-known melodies, which are fun and easy to sing to, are the framework for the new dieters? lyrics. If you've ever dieted, you'll love singing these songs'they're certain to touch a familiar chord or two, and they'll transport you to a comfortable place of understanding and camaraderie. Music is such a vital part of our lives; Confessions of a Dieter presumes that dieting simply will not function successfully without it.
Author: A. J. Rochester
Publisher: Random House Australia
ISBN: 1863254315
Category : Biography & Autobiography
Languages : en
Pages : 302
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Book Description
This book "charts the highs and lows of A.J. Rochester's incredible journey, from her first close encounters with a nutritionist, personal trainer and psychiatrist to overcoming an early setback - waking up in hospital with a broken leg after downing an illicit cocktail on an empty stomach - and the triumph of shedding the first, and last, kilo. The result is a funny, insightful and inspiring account of a woman who lost 40 kilos without losing her sense of humour - and discovered a whole new life." - back cover.
Author: Gin Stephens
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541325845
Category : Diet
Languages : en
Pages : 0
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Book Description
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "delay, don't deny!"
Author: Mary K. Armstrong
Publisher: BPS Books
ISBN: 1926645464
Category : Psychology
Languages : en
Pages : 242
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Book Description
To her surprise, dismay, and eventually relief, Mary Armstrong, a therapist with over thirty years of experience helping people heal from childhood trauma, uncovered her own history of child sexual abuse at the hands of her grandfather and father. As she tells her harrowing but heroic tale, she casts light as never before on the issue of repressed memories and the invisible wounds left by childhood trauma.
Author: Heather Kopp
Publisher: WaterBrook
ISBN: 0307551040
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
Friendly Support. Daily Encouragement. Spiritual Empowerment. Diets and diet books have never been more popular. At the same time, recent studies show that Americans have never been more overweight. It's no wonder, then, that women who are trying to lose weight--be it 10 or 100 pounds--are among the most frequently discouraged people around. Every day we are faced with fridge wars, bad mirror moments, diets that don't work, skinny friends who can eat whatever they like, and husbands who reminisce about the size 8 they married. Yet victory can be yours. Increasingly, scientific studies are indicating that in health matters, prayer works--and in The Dieter's Prayer Book, you'll find that daily ounce of spiritual encouragement you need. Not tied to any one particular diet, The Dieter's Prayer Book can be used in conjunction with any healthy-eating program, or on its own. Each day, these upbeat prayers will remind you what really matters, make you feel less alone, and empower you to achieve your goal of healthful living.
Author: Susan Albers, Psy.D.
Publisher: Routledge
ISBN: 113542439X
Category : Psychology
Languages : en
Pages : 161
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Book Description
In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form the groundwork for a healthier life well beyond college. More than a new diet book or collection of superficial self-affirmations, this book gets at issues such as the importance of making informed choices and the value of self acceptance and good health.
Author: Berggren
Publisher: BRILL
ISBN: 9004378472
Category : Religion
Languages : en
Pages : 226
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Book Description
Preliminary Material /Erik Berggren -- The need for confession and absolution /Erik Berggren -- The need for authority /Erik Berggren -- The confessor's authority /Erik Berggren -- Relationship of trust between confessor and confessant /Erik Berggren -- Confessional method /Erik Berggren -- Psychiatric observations and theories relevant to the psychology of confession /Erik Berggren -- Criticism and valuation of the part played by abreaction and assimilation in psychiatry /Erik Berggren -- Affective discharge in confession /Erik Berggren -- Restoring psychic unity: assimilation /Erik Berggren -- The part played by personal influence in psychotherapy and confession /Erik Berggren -- How can guilt-laden memories be kept from consciousness? /Erik Berggren -- What is characteristic of christian confession /Erik Berggren -- Bibliography /Erik Berggren -- Index of Names /Erik Berggren.
Author: Kandi M. Stinson
Publisher: Rutgers University Press
ISBN: 9780813529493
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
Commercial weight loss organizations have come under attack from feminist scholars for perpetuating the very social values that cause women to obsess about their weight. In Women and Dieting Culture, sociologist Kandi Stinson asks how these values are transmitted and how the women who join such organizations actually think about their bodies and weight loss. As part of her research, Stinson fully participated in a national, commercial weight-loss organization as a paying member. Her acute analysis and sensitive insider's portrayal vividly illustrate the central roles dieting and body image play in women's lives.
Author: Christine M. Smith
Publisher: Westminster John Knox Press
ISBN: 9780664252168
Category : Religion
Languages : en
Pages : 216
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Book Description
How can a person preach a word of hope and faith in a world filled with violence and suffering? Smith says that one must encounter and name the radical evil that oppresses persons in the world. She believes preaching is an interpretation of our present world and an invitation to a profoundly different world.
Author: Rene' Abril de Cubria
Publisher: BookCountry
ISBN: 1463003242
Category : Fiction
Languages : en
Pages : 227
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Book Description
The book possesses attributes of all the human elements arousing interest: birth, love, tragedy, failure, success, substance abuse, creativity, politics; and, depending on the reader's perspective, a justified killing or murder; it can't be both. This novel will make you smile a lot, and laugh often. Relating to specific characters, you will feel joy, sadness, and abandoned. Genuinely focused, the novel reveals a young man of many defects in love for the first time at the age of thirty, the challenges he creates, and those of daily living which he faces. More than anything, the novel is about love, and all Ricky will do and how he will change himself to acquire the only woman he's ever loved. It is a remarkable story which will leave you wondering if it is actually true; who knows? I'll never tell....
