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Author: Marcel Souza
Publisher: Gavea
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 133
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Book Description
Beginning with a captivating exploration of the history and cultural significance of mandalas, the book offers readers a rich background on these intricate designs, highlighting their use in various traditions as powerful symbols for meditation, healing, and self-expression. The author delves into the psychological and spiritual dimensions of mandalas, explaining how these circular designs can serve as tools for self-discovery and emotional healing. A core feature of the book is its practical approach to mandala creation. Readers are guided through step-by-step processes for designing and coloring their own mandalas, with detailed instructions that make the art form accessible to beginners and engaging for experienced practitioners. This hands-on section is complemented by tips on selecting colors and patterns that resonate with the creator’s inner self, enhancing the therapeutic experience. "Complete Mandala Therapy Course" also teaches the art of mandala interpretation, offering insights into how the shapes, colors, and patterns within a mandala can reflect an individual's mental and emotional state. This understanding deepens the therapeutic process, allowing for a more profound connection between the creator and their artwork. With its blend of historical context, psychological insights, and practical instructions, this book is not just a guide to creating art; it's a journey into a meditative and introspective practice that promotes mental, emotional, and spiritual well-being. "Complete Mandala Therapy Course" is an invaluable tool for anyone looking to harness the transformative power of mandalas in their personal or professional life.
Author: Marcel Souza
Publisher: Gavea
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 133
Get Book
Book Description
Beginning with a captivating exploration of the history and cultural significance of mandalas, the book offers readers a rich background on these intricate designs, highlighting their use in various traditions as powerful symbols for meditation, healing, and self-expression. The author delves into the psychological and spiritual dimensions of mandalas, explaining how these circular designs can serve as tools for self-discovery and emotional healing. A core feature of the book is its practical approach to mandala creation. Readers are guided through step-by-step processes for designing and coloring their own mandalas, with detailed instructions that make the art form accessible to beginners and engaging for experienced practitioners. This hands-on section is complemented by tips on selecting colors and patterns that resonate with the creator’s inner self, enhancing the therapeutic experience. "Complete Mandala Therapy Course" also teaches the art of mandala interpretation, offering insights into how the shapes, colors, and patterns within a mandala can reflect an individual's mental and emotional state. This understanding deepens the therapeutic process, allowing for a more profound connection between the creator and their artwork. With its blend of historical context, psychological insights, and practical instructions, this book is not just a guide to creating art; it's a journey into a meditative and introspective practice that promotes mental, emotional, and spiritual well-being. "Complete Mandala Therapy Course" is an invaluable tool for anyone looking to harness the transformative power of mandalas in their personal or professional life.
Author: Marcel Souza
Publisher: Gavea
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 115
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Book Description
Complete Course in Color Therapy and Chromotherapy" is your gateway to a vibrant world of healing and balance. This captivating book serves as an essential guide for those seeking to understand and apply the transformative powers of colors in their wellness journey. Explore the pages of this comprehensive course and delve into the depths of chromotherapy, an ancient healing practice that utilizes the therapeutic properties of colors to restore physical, emotional, and spiritual equilibrium. From basic principles to advanced techniques, this book provides a detailed, practical, and accessible insight for enthusiasts at all levels. Key features: Step-by-Step Guide: Develop your skills in chromotherapy with a practical guide offering detailed instructions and real-life examples for effectively applying colors. Holistic Approach: Discover how chromotherapy can be integrated into various aspects of your life, including health, relationships, work, and spirituality, promoting a holistic approach to well-being. Case Studies: Learn from real experiences and inspiring case studies that illustrate the tangible benefits of chromotherapy in different situations. Practical Resources: Includes color reference charts, practical exercises, and tips for incorporating chromotherapy into your daily routine, providing tangible tools for enhancing your learning. Whether you are an aspiring therapist, a healthcare professional, or simply someone on a quest for a healthier and balanced lifestyle, the "Complete Course in Color Therapy and Chromotherapy" is the key to unraveling the fascinating and healing secrets of colors. Transform your life and the lives of others through this comprehensive and engaging guide, filled with chromotherapeutic wisdom. Get yours now and embrace a new chapter of well-being and harmony.
Author: Tracy Turner-Bumberry LPC, RPT-S
Publisher: Lulu.com
ISBN: 0996419918
Category : Education
Languages : en
Pages : 172
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Book Description
This book will give therapists valuable insight into the history and meaning of mandalas, as well as common shapes, colours and themes surrounding these designs. Fifty mandala interventions are included for clients to complete, as well as guidelines on when to use this intervention and how to introduce, create and process each mandala session. Mandala creations are fun, meaningful and beautiful works of art for clients of all ages.--back cover.
Author: Marcel Souza
Publisher: Gavea
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 106
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Book Description
In "Complete Crystal Therapy Course," embark on a transformative journey into the world of crystals and their powerful healing properties. This comprehensive guide is designed for both beginners and seasoned practitioners, offering an in-depth exploration of the ancient art of crystal healing. The book is meticulously structured to provide a holistic understanding of how crystals can be used to promote physical, emotional, and spiritual well-being. The first section of the book introduces readers to the fundamental principles of crystal therapy. You'll learn about the history and origins of this practice, the science behind crystal vibrations, and the essential tools you'll need to get started. Detailed descriptions of various crystals and their unique properties are provided, helping you to identify and select the right stones for your specific needs. As you delve deeper into the course, you will discover a variety of techniques for using crystals in your daily life. The book covers everything from basic crystal care and maintenance to advanced healing methods. Step-by-step instructions and practical exercises guide you through the process of cleansing, charging, and programming your crystals. You'll also learn how to create crystal grids, use crystals for meditation, and incorporate them into your chakra healing routines. The fourth section focuses on specialized crystal therapy applications. Here, you will explore how to use crystals to address specific health issues, enhance your emotional well-being, and achieve personal goals. The book includes case studies and testimonials from individuals who have successfully integrated crystal therapy into their lives, providing real-world examples of the benefits this practice can offer. In the final part of the book, "Complete Crystal Therapy Course" offers guidance on how to become a certified crystal therapist. You'll find information on setting up your practice, working with clients, and continuing your education in this ever-evolving field. With its wealth of knowledge and practical advice, this book is an invaluable resource for anyone looking to harness the healing power of crystals and embark on a path of self-discovery and holistic wellness.
Author: Joan Stewart
Publisher: FriesenPress
ISBN: 1039177069
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
The purpose of Art Therapy is to create an oasis of time to allow the brain and body to relax, recharge, and rejuvenate itself, while exploring the creative process of manipulating design elements such as line, shape, form, space, texture, tone, and color. Art Therapy can help people express themselves more freely, improve their mental health, and improve interpersonal relationships. The basis of Art Therapy is established on the idea that people can recover and feel better via artistic expression. There is increasing evidence in rehabilitation medicine and the field of neuroscience that art enhances brain function by impacting brain wave patterns, emotions and the nervous system. Art can also raise serotonin levels. These benefits don’t just come from making art, they also occur by experiencing art. As an Art Facilitator, I have thoroughly tested all the activities in this book over many years and with a variety of people. Many activities are structured to encourage team work, problem solving and communication as well as individual creativity in a relaxed, social environment. I was always surprised and impressed at the results. While each activity focuses on one of the main categories (brain, senses, memory, teamwork and loss) all of them involve a number of skills. The results can be different with each new group and even when presented to the same group again.
Author: Rüdiger Dahlke
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806925196
Category : Body, Mind & Spirit
Languages : en
Pages : 244
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Book Description
Intrinsically beautiful, mandalas make wonderful tools for self-reflection, meditation, and self-therapy--especially these basic mandalas for coloring and using in various rituals and exercises. Draw on them to treat depression, midlife crises, and even physical complaints. Harmonize your energy flow, improve concentration and relaxation, and gain strength from your own center.
Author: Triratna Buddhist Community
Publisher: Lulu.com
ISBN: 1326876562
Category : Religion
Languages : en
Pages : 306
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Book Description
The Triratna Dharma Training Course for Mitras offers a comprehensive four-year course in Buddhism and meditation. Year Two includes: The BuddhaÕs Noble Eightfold Path Prat
Author:
Publisher: Jacqui Small
ISBN: 9781909342767
Category : Art
Languages : en
Pages : 0
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Book Description
With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.
Author: Marcel Souza
Publisher: Gavea Lab
ISBN:
Category : Self-Help
Languages : en
Pages : 114
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Book Description
COMPLETE CHAKRAS AND ENERGY HEALING COURSE" is your comprehensive guide to unlocking the mysteries of chakras and energy medicine. Dive into a transformative journey that delves deep into understanding and harmonizing the balance of your soul, body, and mind. This book meticulously explores the essence of chakras, their profound influence, and the art of nurturing their equilibrium. Discover the various types of chakras, their attributes, and effective techniques to positively channel their energy. From ancient tantric traditions to modern healing practices, this course unveils the rich tapestry of human history intertwined with medicine, yoga, meditation, and pranayama. Embark on a holistic exploration of your inner self, where you'll learn unique remedies and methodologies to balance your physical, mental, and spiritual energies. By studying this course, not only can you maintain holistic well-being, but you can also experience profound elevation and vitality within your life. "COMPLETE CHAKRAS AND ENERGY HEALING COURSE" is an invaluable resource for anyone seeking to harness their complete energy potential and lead a harmonious life. Whether you're a novice or a seasoned practitioner, this book will guide you towards unlocking the full spectrum of your energy for optimal well-being and vitality.
Author: Patricia Quinn
Publisher: Jessica Kingsley Publishers
ISBN: 178450730X
Category : Psychology
Languages : en
Pages : 322
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Book Description
This book examines the benefits and uses of art therapy in the treatment of addiction and trauma, highlighting its effectiveness at revealing underlying causes and relapse triggers, as well as treating co-occurring conditions that impair learning and recovery. This book also focuses on art therapy for trauma within specific populations, including incarcerated individuals, military personnel and survivors of commercial sexual exploitation. Quinn discusses how art therapy is often carried out alongside combined approaches, such as CBT and DBT, and how it can help those with cognitive issues to learn through treatment. Furthermore, this book explores the benefits art therapy has for people with co-morbid conditions, such as dementia, emotional disorders and traumatic and acquired brain injuries. With co-authored chapters from leading researchers in art therapy, the book demonstrates how art therapy can help to uncover triggers, process trauma and find a means of self-expression whilst working towards a sustained recovery.
