Combat Conditioning, the Cartoon Edition PDF Download
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Author: Matt Furey
Publisher:
ISBN: 9780981932026
Category :
Languages : en
Pages :
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Book Description
Author: Matt Furey
Publisher:
ISBN: 9780981932026
Category :
Languages : en
Pages :
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Book Description
Author: R E Hanley
Publisher:
ISBN:
Category :
Languages : en
Pages : 158
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Book Description
The Combat Conditioning Manual (Jiu-Jitsu Defense) was developed by R. E. Hanley in order to instruct and prepare troops for engaging the enemy in World War II. First printed as a pocket reference guide for Marine students of Jiu-Jitsu Defense it was later developed into an edition for the general public. In the author's own words . . . "this book was created only to help men when they're 'fighting for keeps'."An invaluable edition to any martial arts collection filled with various Jiu-Jitsu techniques as well as military based hand-to-hand combat techniques.
Author: Ernest Emerson
Publisher:
ISBN:
Category :
Languages : en
Pages : 238
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Book Description
In this book Emerson combines history, high intensity training and the warrior ethos bringing you a killer combination of information, inspiration, and perspiration. Whether you are a history buff, a warrior, or a hardcore strength and fitness devotee, this book has information never before featured under one cover. Use these dynamic workouts inspired by history's greatest and most feared warriors to take your skills to the same elite level as required by the world's deadliest warriors; the U.S. Navy SEALs, U.S. Marines, Army Special Forces and our secret counter-terrorist units. The Barbarian Combat Strength and Conditioning Manual is a guide book to help prepare you for victory."Dive in, learn a little, hit it hard and never look back. You'll just see all the losers." - Ernest Emerson
Author: Joseph C. Shusko
Publisher: Createspace Independent Pub
ISBN: 9781481083553
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
The Marine Corps exists to fight America's battles and make Marines. This means that everything we do as Marines is focused on our preparation for combat. For these reasons, the Marine is the ultimate warrior who must be prepared for uncertainty. Unlike the professional athlete, a Marine cannot afford to “peak;” rather, a Marine must maintain an optimal fitness level at all times. A Marine's training must combine strength, power, speed, and agility in order to enhance martial skills that can be applied at the optimal moment in a combat environment. Combat has no quarters, halftime or known time element. Therefore, a Marine is required to fight in any terrain and under any climatic condition when facing the rigors of the modern battlefield. This volume on Combat Conditioning consists of various components of fitness, as well as, the programs that are part of the Marine Corps Martial Arts Combat Conditioning Program.
Author: R. E. Hanley
Publisher:
ISBN: 9781258019549
Category :
Languages : en
Pages : 160
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Book Description
Author: Teddy Gambordella
Publisher:
ISBN: 9781449907877
Category :
Languages : en
Pages : 154
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Book Description
Combat Conditioning with Teddy Gambordella and Grandmaster Ted Gambordella. Get into the best shape of your life. Ready to defend yourself in the street or in the ring.
Author: Mike Reeves
Publisher: Paladin Press
ISBN: 9781581604641
Category :
Languages : en
Pages : 0
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Book Description
Develop a body so tough that striking it actually causes more pain to an attacker than to you. Simply follow the proven training regimen of Mike Reeves, nine-time International Sport Karate Association Champion and current Guiness-certified world record holder in breaking and discover his secrets for building explosive speed, power and strength; turbocharging your heart and lungs; steeling your mind to the rigors of combat; and mastering key kicks and strikes to end fights quickly and decisively.
Author: Krista Stryker
Publisher: Tiller Press
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654339
Category : Self-Help
Languages : en
Pages : 178
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Book Description
In this book and for the first time anywhere, Mark Hatmaker quantifies fighting offense and defense in a qualitative manner--ranking offensive tactics and strategies in descending order of success.
Author: James D. Campbell
Publisher: Routledge
ISBN: 1317044533
Category : History
Languages : en
Pages : 238
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Book Description
Between the Crimean War and the end of the First World War the British Army underwent a dramatic change from being an anachronistic and frequently ineffective organization to being perhaps the most professional and highly trained army in the world. Historians have tended to view that transformation through the successive political reform efforts of those years, but have largely overlooked the ways in which the Army transformed itself from within. This change was effected through the modernization of training, operational and leadership doctrines. The adoption of formal physical training and organized games played a central part in this process. With its origins in elite public schools and upper-class country homes, the Army's philosophy of Athleticism was a part of the ethos of 'muscular Christianity' widely held in contemporary British institutions. Under the potent influence of this philosophy, military sport went from a means of keeping soldiers from drink and the officers from duty, to an institutionalized form of combat training. This book documents the origins and development of formal physical training in the late Victorian Army and the ways in which the Army's gymnastic training evolved into a vital building block of the process of turning a civilian into a fighting man. It also assesses the nature and extent of British military sport, particularly regimental sports, during this period of evolution for the Army. Through an investigation of the Army's physical culture during this dynamic period, one can gain an understanding of not only how the Army's change from within occurred, but also of some of the important links between the Army and its parent society.
