Author: Sonia Kyriacou
Publisher:
ISBN:
Category :
Languages : en
Pages : 48
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Book Description
In a world where every day seems to be increasingly uncertain, finding balance, peace, clarity, and hope can feel like a challenge. Luckily, there is a solution for all of these things: And that solution is dance!In her new book, Choreograph Your Life, author, esteemed choreographer, and world-class dancer--Sonia Kyriacou--reveals the transformative impact that dance has had on her life--and what it can do for you, too. Dancers and non-dancers alike are sure to enjoy and benefit from the authenticity, knowledge, and experience that Sonia expresses in her stories and life-lessons. Having been a lifelong "student of life," dancer, and now, instructor of dance, Sonia shares how dance has carried her through some of the toughest seasons of her life. From surviving the emotional trauma of a difficult home life growing up, to dealing with the aftermath of her son's autism--Sonia's stories, transparency, vulnerability, and life-lessons are sure to inspire readers everywhere--regardless of their age, profession, or what trials they may be currently facing in life.As the founder of the San Tropez Dance Studio in Montreal, Canada, and the Artistic Director of the Montreal Salsa Convention, Sonia shares how a shy and struggling girl crippled with low-self-esteem was able to transform her situation--against all odds--to become the confident woman, business owner, and successful entrepreneur she's known as today. It was through dance that she was able to overcome a lack of support, a lack of encouragement, self-doubting thoughts, feelings of unworthiness, and even, financial struggle. Now more than ever, it's essential we cultivate habits and hobbies that bring about joy, love, emotional stability, connectedness, empathy, confidence, and compassion: And dance has the ability to do just that. Through personal stories, research, and examples, Sonia shares how dance can positively impact and completely transform your brain, body, mind, heart, and emotions-- and as a result, help you "choreograph" a life that is full of purpose, meaning, joy, and profound relationships. Increased levels of trust, compassion, creativity, social skills, and a renewed love for life are just a few of the profound effects that engaging in dance can bring you.In her book, you'll discover the ways different ways that dance has the ability to affect each of us in a powerful way. Sonia addresses topics such as:- Dance on the brain: How dance has the ability to alter this organ's form and function for a more balanced, creative, and organized thought process- Dance and living in the moment: How dance can enhance your capacity to experience states of "flow," and how it plays a role in stress reduction and overall health- Dance is healing: How dance carries with it the potential to heal--and bring restoration to our anatomy and physiology. Kyriacou shares how dance has been proven to restructure neuropathways in the brain, increase the size of the cortex, relieve loneliness, challenge our intellect, and bring a sense of comfort, consolation, encouragement, and excitement to our sentiment; thus improving overall cognitive function- Dance is a language: How dance has been used as a form of communication throughout the centuries, and how it still works as an effective form of self-expression, especially for those dealing with negative emotions, suppressed memories, and even Alzheimer's, and autism- Dance and the creative process: How dance can help you structure your life in a way that's fulfilling, intrinsically rewarding, purposeful, and passionate-- in short, how it can help you cultivate a life that you love!
Author: Holly Arin
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 265
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Book Description
Discover the hidden dance of karma and unlock your destiny. Have you ever wondered why certain events unfold in your life? Are you ready to understand the intricate patterns that shape your journey? Choreographing Your Destiny offers a profound exploration of karma and its role in guiding your life's path. Through insightful explanations and practical exercises, this book will help you: Unravel the mysteries of karma: Learn how past actions influence present circumstances. Understand the karmic laws: Discover the universal principles governing your life. Transform negative karma: Explore techniques to heal past wounds and create positive change. Choreograph your destiny: Take control of your life and create a future filled with harmony and fulfillment. Choreographing Your Destiny is a transformative guide for those seeking a deeper understanding of themselves and their place in the universe. #karma #karmahealing #spiritualawakening #personalgrowth #selfdiscovery #meditation #yoga #mindfulness #positivevibes #healing #karmatransformation #akashicrecords #karmicpatterns #destiny #transformation #healingjourney #hollyarin #energyhealing
Author: Kate Flatt
Publisher: The Crowood Press
ISBN: 1785006126
Category : Performing Arts
Languages : en
Pages : 405
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Book Description
Choreography is the highly creative process of interpreting and coordinating movement, music and space in performance. By tracing different facets of development and exploring the essential artistic and practical skills of the choreographer, this book offers unique insights for apprentice dance makers. With key concepts and ideas expressed through an accessible writing style, the creative tasks and frameworks offered will develop new curiosity, understanding, skill and confidence. The chapters cover the key areas of engagement including what is a choreographer; getting started; improvisation and ideas; context, stage geometry and atmosphere; movement as dance in time and space; solo, duet, trio and group choreography and finally, structure and the 'choreographic eye'. This is an ideal companion for dancers and dance students wanting to express their ideas through choreography and develop their skills to effectively articulate them in performance. It is superbly illustrated with 143 practical colour and black & white photographs and diagrams. Kate Flatt has over forty years' experience as a choreographer, mentor and teacher.
Author: Ken Lindner
Publisher: Greenleaf Book Group
ISBN: 162634843X
Category : Business & Economics
Languages : en
Pages : 324
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Book Description
America’s Most Successful Career Developer shows you how to secure personally suited jobs and achieve your professional goals by following easy and effective steps. Renowned talent agent, author, and career counselor Ken Lindner has written a game-changing plan of action to enable you to identify, find, and secure the job, position, or profession that’s uniquely suited for you. For over thirty-five years, Lindner has skillfully used these same choreographies and strategies with thousands of successful individuals, including such broadcast journalists as Lester Holt, Mario Lopez, Robin Meade, Liz Claman, Ana Cabrera, and Nancy O’Dell. If you need a new job, if you’re stuck in an unsatisfying profession, entering the workforce for the first time, or aspiring to enjoy enormous success in your current position, Career Choreography will show you how to o identify and achieve your goals and dreams, and objectively recognize the skills and experiences needed to attain them; o craft the wisest and most beneficial career steps; o develop a rock-solid, reliable mindset and skill-set foundation; and o make your heart sing by achieving a true life and work balance. Career Choreography will equip you with the strategies, insights, and wisdom to empower you to accomplish huge and sustained career success.
Author: Stephanie Rosenthal
Publisher: National Geographic Books
ISBN: 0262516292
Category : Performing Arts
Languages : en
Pages : 0
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Book Description
How visual art has been enriched by dance, and dance has been shaped by art, in unprecedented and exciting ways for the past fifty years. Move. Choreographing You explores the interaction between visual art and dance since the 1960s. This beautifully illustrated book, published in connection with a major exhibition, focuses on visual artists and choreographers who create sculptures and installations that direct the movements of audiences—making them dancers and active participants. Move shows that choreography is not merely about the notation of movement on paper or in film but about the ways the body inhabits sculpture and installations. The book documents some of the diverse but interconnected ways that visual art and choreography have come together over the past fifty years. Among the artists whose work helped to forge the art-dance connection are Allan Kaprow, Robert Morris, Lygia Clark, Bruce Nauman, Trisha Brown, Simone Forti, Franz West, Mike Kelley, Isaac Julien, and William Forsythe. Artists from a younger generation who helped to bring the worlds of art and dance together are also looked at—Trisha Donnelly, Christian Jankowski, and Tino Sehgal among them. Move also features new commissions by leading international artists and reconstructions of important works from the past as well as an illustrated contextual archive and timeline.
Author: Michael Klien
Publisher:
ISBN: 9780955858505
Category :
Languages : en
Pages : 30
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Book Description
Author: Stephanie Wood
Publisher: Dog Ear Publishing
ISBN: 1608442098
Category :
Languages : en
Pages : 338
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Book Description
The Body Knowledge System(R) opens the doorway to a different kind of intelligence- one that includes intuition, physical well-being, emotional intelligence and enhanced spirituality-by reuniting us with our bodies. The result is better choices and better lives. Practice the dance, dance the practice-the Body Knowledge System(R) Discover the missing piece to your personal "body estrangement puzzle" through practicing the Body Knowledge System(R). After placing that piece in its proper place, you experience personal harmony, improved health and increased happiness in every area of your life. Professional fulfillment and personal satisfaction are simply a page away in the Body Knowledge System(R). Professional dancer/trainer/choreographer and life coach Stephanie Wood, PCC created Body Awe(R) to share every aspect of the Body Knowledge System(R) with everyone who seeks this revolutionary approach to health and well-being. "The Body Knowledge System(R) is the foundation to put wellness into practice..." -Karen Beard ..".a refreshing new concept in the art of creating wholeness of self." -Vicki Lockwood "Amazing benefits are available in the practice of Body Knowledge System(R)...confident choices, improved health and connected spiritual life " -Marilyn Davidson Use the Body Knowledge System(R) to: - End your estrangement with your body - Develop a stronger sense of self confidence - Experience the magnificence of your body Professional Certified Coach (I.C.F. ) and popular teleclass leader, Stephanie Wood knows our bodies are sources of joy, information and support. Her experience and extensive research yields the information in Body Knowledge System(R). Within these pages, Stephanie shares her knowledge about the clues our bodies give us for self-care and better life choices. The Body Knowledge System(R) is your dance for life Embrace your body's wisdom by practicing the Body Knowledge System(R), your personal powerful springboard to better health, better relationships and a better future
Author: Bob Avian
Publisher: Univ. Press of Mississippi
ISBN: 1496826981
Category : Biography & Autobiography
Languages : en
Pages : 199
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Book Description
Tony and Olivier Award–winning Bob Avian’s dazzling life story, Dancing Man: A Broadway Choreographer’s Journey, is a memoir in three acts. Act I reveals the origins of one of Broadway’s legendary choreographers who appeared onstage with stars like Barbra Streisand and Mary Martin all before he was thirty. Act II includes teaching Katharine Hepburn how to sing and dance in Coco and working with Stephen Sondheim and Michael Bennett while helping to choreograph the original productions of Company and Follies. During this time, Avian won a Tony Award as the cochoreographer of A Chorus Line and produced the spectacular Tony Award–winning Dreamgirls. For a triumphant third act, Avian choreographed Julie Andrews’s return to the New York stage, devised all of the musical staging for Miss Saigon and Sunset Boulevard, and directed A Chorus Line on Broadway. He worked with the biggest names on Broadway, including Andrew Lloyd Webber, Carol Burnett, Jennifer Holliday, Patti LuPone, Elaine Stritch, and Glenn Close. Candid, witty, sometimes shocking, and always entertaining, here at last is the ultimate up-close and personal insider’s view from a front row seat at the creation of the biggest, brightest, and best Broadway musicals of the past fifty years.
Author: Jonathan Burrows
Publisher: Routledge
ISBN: 113697458X
Category : Art
Languages : en
Pages : 237
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Book Description
Internationally renowned dancer, choreographer and teacher Jonathan Burrows explains how to navigate a course through the complex process of creating dance. He provides choreographers with an active manifesto and shares his wealth of experience of choreographic practice to allow each artist and dance-maker to find his or her own aesthetic process.
Author: Twyla Tharp
Publisher: Simon & Schuster
ISBN: 1982101318
Category : Self-Help
Languages : en
Pages : 192
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Book Description
A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.
