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Author:
Publisher:
ISBN:
Category : Farm produce
Languages : en
Pages : 502
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Author:
Publisher:
ISBN:
Category : Farm produce
Languages : en
Pages : 502
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Author: Whitfield East
Publisher: CreateSpace
ISBN: 9781494444969
Category :
Languages : en
Pages : 290
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Book Description
"The Drillmaster of Valley Forge-Baron Von Steuben-correctly noted in his "Blue Book" how physical conditioning and health (which he found woefully missing when he joined Washington's camp) would always be directly linked to individual and unit discipline, courage in the fight, and victory on the battlefield. That remains true today. Even an amateur historian, choosing any study on the performance of units in combat, quickly discovers how the levels of conditioning and physical performance of Soldiers is directly proportional to success or failure in the field. In this monograph, Dr. Whitfield "Chip" East provides a pragmatic history of physical readiness training in our Army. He tells us we initially mirrored the professional Armies of Europe as they prepared their forces for war on the continent. Then he introduces us to some master trainers, and shows us how they initiated an American brand of physical conditioning when our forces were found lacking in the early wars of the last century. Finally, he shows us how we have and must incorporate science (even when there exists considerable debate!) to contribute to what we do-and how we do it-in shaping today's Army. Dr. East provides the history, the analysis, and the pragmatism, and all of it is geared to understanding how our Army has and must train Soldiers for the physical demands of combat. Our culture is becoming increasingly ''unfit," due to poor nutrition, a lack of adequate and formal exercise, and too much technology. Still, the Soldiers who come to our Army from our society will be asked to fight in increasingly complex and demanding conflicts, and they must be prepared through new, unique, and scientifically based techniques. So while Dr. East's monograph is a fascinating history, it is also a required call for all leaders to better understand the science and the art of physical preparation for the battlefield. It was and is important for us to get this area of training right, because getting it right means a better chance for success in combat.
Author: Andrew Jackson Downing
Publisher:
ISBN:
Category : Landscape gardening
Languages : en
Pages : 668
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Author: Olli Sovijärvi
Publisher:
ISBN: 9789527241165
Category :
Languages : en
Pages :
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Author: Thad Forester
Publisher:
ISBN: 9780984603534
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
On September 29, 2010 my brother, Mark Forester, was KIA while fighting terrorists in Uruzgan Province, Afghanistan. His heroic legacy of being shot down while preparing to rescue a fallen teammate began long before this tragic day. An Apache aviator said of Mark's final battle: ...I have never witnessed such an act of heroism in my three years of fighting in combat. I have over 2,700 hours total time with 1,500 hours of combat time in both Iraq and Afghanistan...JAG 28 continued to advance on the enemy while taking intense enemy fire, and continuously fired his weapon in an attempt to get to his fallen teammate and destroy the enemy. Mark chose to enlist in the Air Force as a Special Operations Combat Controller after he received his Bachelor's degree from The University of Alabama. Because of his above average grades and near-photographic memory, his Business Finance degree would have done him well. But, he felt a higher calling; one that put him between us and the enemies bent on our destruction. Mark is the youngest of five children. He is my younger brother and I write from that viewpoint. We were the youngest in the family and he was my best friend. There are few things in life that I can speak of with total confidence and conviction-my little brother is one of them. Mark's military career was only a small part of his life, so this book doesn't highlight just the last three years of his 29 years on earth, but I've tried to capture his entire life. From his family environment, to his spiritual beliefs, to his trials, and then to his physical talents; these all prepared him to face his most vicious battles in one of the most violent areas of the world. Since his death, our eyes and hearts have been opened to multiple examples of selflessness and patriotism by meeting his teammates and leaders in the military. We have witnessed first-hand their ability to turn off their stern, professional personae and turn on compassion, love, support and acceptance. I feel a strong desire to Honor our Heroes. This book highlights one hero, SrA Mark A. Forester, and also helps recognize many other men and women who volunteer to fight for our freedom. My Brother in Arms is not a memorial in print, but a biography for continuing Mark's legacy of perseverance, determination and accomplishing our missions on earth. We each have different missions, but what's important is for each of us to recognize ours and work to accomplish it. In the end, don't we all want to go out while moving forward?
Author: M. B. McDonald
Publisher: Cabi
ISBN: 9780851999067
Category : Gardening
Languages : en
Pages : 372
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Book Description
The floral industry represents a significant proportion of agricultural income in several developed countries, particularly the USA, the Netherlands and Japan. Hitherto, the sheer diversity of flower seeds, in their form, function and biology, has hindered the production of a comprehensive treatment of the topic. This book provides a unique and much-needed resource of information on the biology and technology of flower seeds. It presents in-depth information on the history and evolution of the ornamental and wild flower seed industries followed by recommendations for successful breed and production programs. A comprehensive coverage of the biology of flower seeds is considered as well as appropriate technologies associated with germination, vigor and viability testing. In this volume, the first of its kind, international authorities from academia and industry have been brought together to provide a comprehensive reference resource for both practitioners and students of seed science and technology and of ornamental horticulture.
Author: Sheri R. Colberg
Publisher: Human Kinetics
ISBN: 1492588733
Category : Medical
Languages : en
Pages : 394
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Book Description
Diabetes doesn’t have to slow you down. Whether you’re a recreational exerciser or a competitive athlete, The Athlete’s Guide to Diabetes has the training and performance advice you need to remain active while effectively managing your condition. Renowned researcher and diabetes expert Dr. Sheri Colberg offers best practices and tips for managing blood glucose levels for athletes of all ages with type 1 and type 2 diabetes. She provides the most up-to-date information on insulin and other medications and their effects on exercise, nutritional practices and supplements, including low-carbohydrate eating, the latest technologies used to manage glucose, including continuous glucose monitoring (CGM), injury prevention and treatment as well as tactics for diabetes-related joint issues, and mental strategies for maximizing performance and optimizing health. You’ll find 15 profiles of athletes with type 1 diabetes who share their accomplishments and how they manage medications, food intake, and other tools available to manage their activities with diabetes. Guidelines for 165 different sports and activities will reduce your trial and error when it comes to performing and feeling your best during fitness activities, endurance sports, endurance–power sports, power sports, and outdoor activities. The Athlete’s Guide to Diabetes adheres to latest guidelines from such trusted sources as the American Diabetes Association and the American College of Sports Medicine. It is the one resource you can’t be without if you want to stay healthy and active, train smarter, and reach new levels of athletic success without losing control of your blood glucose management. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Author: Charles Mulford Robinson
Publisher:
ISBN:
Category : Art, Municipal
Languages : en
Pages : 414
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Author:
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ISBN:
Category :
Languages : en
Pages : 702
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Author:
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ISBN:
Category :
Languages : en
Pages : 26
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