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Author: Kalie Marino
Publisher: BalboaPress
ISBN: 1452554838
Category : Self-Help
Languages : en
Pages : 166
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Book Description
Critical addiction, a social disease we catch from others, is the underlying cause of all addictions and most social problems. Yet it sweeps our world unnoticedcreating an epidemic of immense proportion and leaving chaos in its wake. The roots of critical addiction are perpetuated through our Inner Critic, who finds fault with others and ourselves. Breaking Free from Critical Addiction clearly explains causes and symptoms of critical addiction. Using the Four Steps to Freedom, it then offers relief from your Inner Critics tyranny. This mental detox prepares you to create a life you enjoy. After all, you cant brew good coffee in a dirty pot! Thats the real secret. Kalie Marinos masterpiece paves the route to dissolve individual and global self-defeating ways with stories, physics, and age-old wisdom set to the tune of inner and external peace. Be prepared for your Inner Critic to be transformed into an Inner Coach with a new set of songs, all in the key of gratitude. Perhaps you are very familiar with your Inner Critic, but the two of you have never been properly introduced. Kalie aptly makes that introduction and then skillfully speaks to both of you throughout this book, inviting you to make peace with the mental roommate that pays no rent and was never really invited to stay in the first place. She invites you both to grab a seat and have a listen. It will change your world and the world of those around you. - Pamela Maliniak
Author: Kalie Marino
Publisher: BalboaPress
ISBN: 1452554838
Category : Self-Help
Languages : en
Pages : 166
Get Book Here
Book Description
Critical addiction, a social disease we catch from others, is the underlying cause of all addictions and most social problems. Yet it sweeps our world unnoticedcreating an epidemic of immense proportion and leaving chaos in its wake. The roots of critical addiction are perpetuated through our Inner Critic, who finds fault with others and ourselves. Breaking Free from Critical Addiction clearly explains causes and symptoms of critical addiction. Using the Four Steps to Freedom, it then offers relief from your Inner Critics tyranny. This mental detox prepares you to create a life you enjoy. After all, you cant brew good coffee in a dirty pot! Thats the real secret. Kalie Marinos masterpiece paves the route to dissolve individual and global self-defeating ways with stories, physics, and age-old wisdom set to the tune of inner and external peace. Be prepared for your Inner Critic to be transformed into an Inner Coach with a new set of songs, all in the key of gratitude. Perhaps you are very familiar with your Inner Critic, but the two of you have never been properly introduced. Kalie aptly makes that introduction and then skillfully speaks to both of you throughout this book, inviting you to make peace with the mental roommate that pays no rent and was never really invited to stay in the first place. She invites you both to grab a seat and have a listen. It will change your world and the world of those around you. - Pamela Maliniak
Author: Kalie Marino
Publisher: Go to Publish
ISBN: 9781647498962
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Addiction to criticism is a social disease we catch from others and it is the underlying cause of all addictions and most special problems. Yet it sweeps our world unnoticed, creating an epidemic of immense proportions and leaving chaos in its wake. The roots of this critical addiction are perpetuated through our Inner Critic who finds fault with others and ourselves. Breaking Free from the Inner Critic clearly explains causes and symptoms of critical condition. Using the "Four Steps to Freedom" contained in this book, you will find relief from your Inner Critic's tyranny. This mental detox prepares you to create a life you enjoy. After all, you can't brew good coffee in a dirty pot! That's the real secret. Kalie Marino's masterpiece paves the route to dissolve individual and global self-defeating ways with stories, physics, and age-old wisdom set to the tune of inner and external peace. Be prepared for your Inner Critic to be transformed into an Inner Coach with a new set of songs, all in the key of gratitude. Perhaps you are familiar with your Inner Critic, but the two of you have never been properly introduced. Kalie aptly makes that introduction and then skillfully speaks to both of you throughout the book, inviting you to make peace with the mental roommate that pays no rent and was never really invited to stay in the first place. She invites you both to grab a seat and have a listen. It will change your world and the world around you.
Author: Kelly McDaniel
Publisher: eBookIt.com
ISBN: 0985063327
Category : Family & Relationships
Languages : en
Pages : 198
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Book Description
It's no surprise that our culture is addicted to "love." The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for some women, this poses a significant problem. Because of their insatiable desire for love, they will do anything to find it and ultimately land in destructive addictive relationships over and over again causing incredible harm. This newly revised and expanded edition of Ready to Heal provides an opportunity for women to break free from painful addictive relationships. Kelly McDaniel provides the reader with the tools they will need to move along the path to living a life where intimacy is possible. Readers have an opportunity to begin to "connect the dots" in their own relationship patterns by following the stories of four brave women. A newly added chapter on "Mother Hunger" explores the role of the mother in infancy and how she ultimately impacts a daughter's ability to have healthy intimate relationships later in life. Break free from the chains of addictive relationships that sabotage happiness and self-respect.
Author: Lora Ziebro
Publisher:
ISBN: 9781520206035
Category :
Languages : en
Pages : 90
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Book Description
Internet addiction is a very real threat. Do you find yourself struggling to break free from TV or social media? Do you wish you didn't waste so much time online? Does your family suffer because of time that you are "away" from them, even if you are in the same room? Do you need help to break free? "Digital Addiction: Breaking Free from the Shackles of the Internet, TV and Social Media" will educate you, inspire you and release you from this bondage. Millions of people are caught in the web of digital addiction, whether it is a phone, tablet, TV, gaming device or social media. It is changing everything about people's social interaction and it has largely been ignored. In this very powerful read, Lora Ziebro unpacks how digital distractions have robbed all of us of precious time. She shows how much time we have sacrificed and what we can do to regain it for ourselves and for those we love. She wrote this book after going to dinner one night and noticing that almost everyone around her was on their cell phones. She saw that no one seemed to be having real interaction with each other and she realized that this same problem was present, at times, in her own life. She understood the need for a book that didn't just inform, but also helped families get stronger. That was the birth of "Digital Addiction: Breaking Free from the Shackles of the Internet, TV and Social Media". This book will change the way you think about the Internet and digital addiction...it will call you to a place of freedom where you can experience true, deep and lasting relationships with those who matter the most.
Author: Mike Jermaine Howe
Publisher: Jstone Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 70
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Book Description
"Breaking Free" offers a comprehensive and insightful guide for individuals seeking to overcome the grip of pornography. With a compassionate and evidence-based approach, this book delves deep into the psychological, emotional, and social facets of porn addiction. It combines the latest research with practical strategies, real-life stories, and expert advice to provide a roadmap for recovery. Readers will find a detailed exploration of various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and innovative mindfulness techniques, each offering unique benefits in the journey toward healing. The book also addresses the crucial role of building a supportive environment, managing triggers, and fostering personal growth and development through new hobbies and interests. "Breaking Free" is more than just a resource—it's a companion for those looking to reclaim their lives from addiction. It empowers individuals with the tools they need to create lasting change and achieve a healthy, fulfilling life beyond pornography.
Author: Robert Lefever
Publisher:
ISBN: 9781844427680
Category : Addicts
Languages : en
Pages : 320
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Book Description
Author: Jeffrey Foote
Publisher: Simon and Schuster
ISBN: 1476709475
Category : Medical
Languages : en
Pages : 336
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Book Description
The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.
Author: Simone Johnston
Publisher: Gaius Quill Publishing
ISBN: 1917186479
Category : Self-Help
Languages : en
Pages : 89
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Book Description
"Breaking Free: Real-Life Stories of Triumph Over Addiction" is a powerful and inspiring collection of personal narratives that celebrate the remarkable resilience, determination, and strength of individuals who have emerged victorious from the depths of addiction. This compelling anthology offers a diverse range of real-life addiction experiences, shedding light on the transformative power of personal growth, self-discovery, and the unwavering human spirit in the face of adversity. This thought-provoking book showcases various stories of triumph over addiction, providing readers with a glimpse into the lives of everyday people who have confronted the darkness of substance abuse and reclaimed their lives. Each story is a testament to the transformative power of breaking free from addiction and embracing a future filled with hope and redemption. Readers will find a wide array of addiction recovery stories in this anthology, featuring accounts of overcoming alcoholism, drug addiction, gambling, and other forms of compulsive behavior. Each personal narrative reveals the challenges faced by individuals in the throes of addiction, the impact on their mental health, relationships, careers, and overall well-being. As these individuals navigate the complex journey of recovery, they confront the hurdles of withdrawal, relapse, and the often-difficult process of rebuilding their lives from the ground up. "Breaking Free" delves deep into the struggles and triumphs of overcoming substance abuse, providing valuable insights into the factors that contribute to successful recovery. These real-life addiction experiences emphasize the importance of a strong support network, evidence-based treatment approaches, and the development of healthy coping mechanisms for managing cravings and maintaining long-term sobriety. By sharing their stories of hope and redemption, the individuals featured in this book inspire readers to believe in the possibility of change, growth, and redemption, even in the face of seemingly insurmountable obstacles. In addition to the personal narratives, "Breaking Free" also includes expert insights on addiction and recovery, offering valuable tips and strategies for overcoming addiction and achieving lasting sobriety. These expert perspectives serve to further underscore the importance of seeking professional help and utilizing evidence-based approaches to treatment in order to achieve lasting recovery. Through these inspiring stories, readers will gain a more comprehensive understanding of the nature of addiction and the potential for healing, debunking common myths and misconceptions about addiction in the process. "Breaking Free" offers hope and encouragement to those who are currently struggling with addiction, as well as to their loved ones who are seeking to better understand and support them during their journey to recovery. In "Breaking Free," readers will also find practical advice on various aspects of the recovery process, such as building a support network, finding resources for treatment, and embracing a new identity and sense of purpose after addiction. These insights can help individuals in their own recovery journey, as well as provide guidance for friends and family members seeking to support their loved ones through this challenging time. The book highlights the significance of focusing on self-improvement and personal growth as a crucial part of the recovery process. By sharing their stories, this book empowers readers to believe in their own potential for transformation and healing, ultimately creating a brighter future for themselves and their loved ones. "Breaking Free" is an essential read for anyone affected by addiction, either directly or indirectly. These powerful stories serve as a beacon of hope, illuminating the path to recovery and offering inspiration to those who seek to reclaim their lives from the clutches of addiction.
Author: David Brown
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Breaking Free from Addiction": is a comprehensive guide that offers a deep understanding of addiction, its causes, and various coping mechanisms to help individuals overcome it. The book begins by providing a clear overview of addiction and how it affects individuals physically, mentally, and emotionally. It then delves into the root causes of addiction, including genetic, environmental, and societal factors, offering readers a better understanding of the complexities surrounding addiction. Throughout the book, the author provides practical coping strategies for individuals struggling with addiction, including mindfulness techniques, cognitive-behavioral therapy, and meditation. These strategies are designed to help individuals manage their triggers and cravings, and develop healthier coping mechanisms. The book also provides a comprehensive overview of the various treatment options available for addiction, ranging from traditional 12-step programs to cutting-edge therapies such as neurofeedback and brain stimulation. The author provides a non-judgmental approach to treatment, recognizing that every individual's journey to recovery is unique. "Breaking Free from Addiction" is written in a Clear and accessible style, making it an invaluable resource for anyone struggling with addiction, their loved ones, and healthcare professionals. With its combination of scientific research, personal stories, and practical advice, this book is a must-read for anyone looking to understand, cope with, and overcome addiction.
Author: Patrick J Carnes
Publisher: Simon and Schuster
ISBN: 1592857698
Category : Self-Help
Languages : en
Pages : 177
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Book Description
With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment. Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency. With practical wisdom and spiritual clarity, it points the way out of the shadows of sexual compulsion and back into the light and fullness of life.
