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Author: R. Dale Guthrie
Publisher: Van Nostrand Reinhold Company
ISBN:
Category : Health & Fitness
Languages : en
Pages : 262
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Book Description
Author: R. Dale Guthrie
Publisher: Van Nostrand Reinhold Company
ISBN:
Category : Health & Fitness
Languages : en
Pages : 262
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Book Description
Author: J. D. Meier
Publisher: Innovation Playhouse LLC
ISBN: 0984548203
Category : Business & Economics
Languages : en
Pages : 273
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Book Description
A guide to the Agile Results system, a systematic way to achieve both short- and long-term results that can be applied to all aspects of life.
Author: Amitai Etzioni
Publisher: Transaction Publishers
ISBN: 1412849101
Category : Political Science
Languages : en
Pages : 393
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Book Description
There are important reasons for the distinct yet significant course adjustments in American and Western foreign policy, which is currently focused on the Middle Eastern and Chinese "hot spots." In early 2012, the United States "pivoted" to make the Far East its military and strategic first priority, thereby downgrading the Middle East. This change in priorities has been accompanied by a curtailed military budget and the end of the two-war doctrine. Amitai Etzioni argues that pivoting towards the Far East is premature and flawed in principle. China can and should be treated for the near future as a potential partner in a changing global order, rather than contained and made into an enemy. At the same time, he argues, the true hot spots continue to be in the Middle East, albeit not in Iraq or Afghanistan, but in Iran and Pakistan. Less urgent but of great importance are the ways the West deals with a complex and varied Muslim world, with political Islamic parties and social movements, and with future waves of Arab awaking. Here the distinction between security and nation building becomes essential for both normative and strategic reasons. Etzioni expects that we will see few armed humanitarian interventions of the kind we witnessed in 2011 in Libya. To this end, he examines policies that threaten and favor the promotion of human rights. This timely book is written with Etzioni’s customary deep appreciation for important issues.
Author: Cesar Millan
Publisher: Crown
ISBN: 0307337979
Category : Pets
Languages : en
Pages : 322
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Book Description
Cesar Millan—nationally recognized dog expert—helps you see the world through the eyes of your dog so you can finally eliminate problem behaviors. From his appearances on The Oprah Winfrey Show to his roster of celebrity clients to his reality television series, Cesar Millan is America’s most sought-after dog-behavior expert. But Cesar is not a trainer in the traditional sense—his expertise lies in his unique ability to comprehend dog psychology. Tracing his own amazing journey from a clay-walled farm in Mexico to the celebrity palaces of Los Angeles, Cesar recounts how he learned what makes dogs tick. In Cesar’s Way, he shares this wisdom, laying the groundwork for you to have stronger, more satisfying relationships with your canine companions. Cesar’s formula for a contented and balanced dog seems impossibly simple: exercise, discipline, and affection, in that order. Taking readers through the basics of dog psychology and behavior, Cesar shares the inside details of some of his most fascinating cases, using them to illustrate how common behavior issues develop and, more important, how they can be corrected. You'll learn: • What your dog really needs may not be what you’re giving him • Why a dog’s natural pack instincts are the key to your happy relationship • How to relate to your dog on a canine level • There are no “problem breeds,” just problem owners • How to choose a dog who’s right for you and your family • The difference between discipline and punishment • And much more! Filled with fascinating anecdotes about Cesar’s longtime clients, and including forewords by the president of the International Association of Canine Professionals and Jada Pinkett Smith, this is the only book you’ll need to forge a stronger, more rewarding connection with your four-legged companion.
Author: Yvonne K. Fulbright, PhD
Publisher: Turner Publishing Company
ISBN: 0897935497
Category : Self-Help
Languages : en
Pages : 268
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Book Description
TOUCH ME THERE! A HANDS-ON GUIDE TO YOUR ORGASMIC HOT SPOTS is the first book to focus exclusively on all of the body’s titillating erogenous zones, offering lovers a new realm of sexual exploration and experience. Sexologist and sex comumnist Yvonne K. Fulbright gives readers of all sexual orientations a guided tour of the male and female body’s wild attractions and explains how to maximize pleasure from head to toe. Contents include a variety of sex acts (including foreplay and positions), sexual enhancers and toys, fantasy, and exercises (e.g., kegels) for becoming more orgasmic and sexually satisfied. The book contains 4 sections: 1. her orgasmic hot spots — clit, G-Spot, A-Spot, urethra, cervex & labia 2. his orgasmic spots — the frenulum, corona, foreskin, prostate, perenium, testicles 3. mindblowing spots on both sexes — breasts, head, torso, anus, hands & feet 4. sexual positions and enhancements for better stimulating your hot spots — sex toys, etc. All four sections: ** show you how to find mother nature's often hidden treasures & maximize pleasure ** offer you a plethora of sex facts and tips ** provide you with techniques & fresh ideas on how to use and/or stimulate each area effectively ** enable you to become a better communicator and lover ** release you from any notions of what you "can't" do ** build intimacy with both the self and with a lover Delivered in an informative, but playful, tone, the book beholds the body as full of wonder, to discover or rediscover. Information is delivered thoroughly, yet not too in-depth, helping readers to easily grasp the basics needed to happily engage in “how to” instructions. Attractive visuals secure this work as an irresistible sell.
Author: Joan Budilovsky
Publisher: Penguin
ISBN: 9780028627083
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
Outlines the history and benefits of massage, and tells how to use massage to reduce stress, improve circulation, and soothe aching muscles
Author:
Publisher: jideon francisco marques
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 272
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Book Description
This book contains information from my own personal journey with crystals—or the Stone People, as I like to call them—working on myself and with customers, clients, and students almost every day for many years. My experiences have given me a practical understanding of the body’s energy system and shown me how crystals and their healing powers interact with the chakras, aura, and meridians to bring about positive changes in people’s lives. It is this knowledge that is brought to you in this book. Some of the information comes directly from my clients and students, while other facts come from research into ancient and contemporary writings. Where I have drawn upon these, I have, where possible, tested the information either on myself or on my willing students.
Author: World Health Organization. Regional Office for the Eastern Mediterranean
Publisher: World Health Organization
ISBN: 9290215763
Category : Medical
Languages : en
Pages : 49
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Book Description
Elimination of the residual foci of malaria transmission is a dynamic process, taking place mainly during the late stage of the attack and consolidation phases of malaria elimination. This approach is suitable for countries or areas that are targeting interruption of malaria transmission in their territories. Countries can plan for a selective elimination of P. falciparum foci in the first stage, to be expanded to P. vivax at a later stage when more resources and a stronger program are available. During the past 15 years several national malaria programs in the WHO Eastern Mediterranean Region adopted elimination strategies. It is the vision of the Regional Office for the Eastern Mediterranean to expand malaria-free areas at sub-regional level and to support new initiatives wherever feasible. These guidelines on the elimination of malaria transmission foci provide information on identification of foci of malaria transmission, epidemiological classification, selection and application of appropriate measures and monitoring and evaluation of implemented interventions. The publication is targeted at policy and decision makers, malaria program managers at national and sub-national levels, and field staff. It can also be used in training courses on planning and management of malaria elimination
Author: Sheldon Levine
Publisher: Simon and Schuster
ISBN: 1596982330
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
No weights! No diets! No aerobics! No gym memberships! The 7-Minute Miracle is the genetically based program that lets you actually spot reduce fat in your most troublesome areas: your thighs, hips, buttocks, abs, and arms. Using the latest scientific discoveries about genetics and weight loss, this breakthrough plan focuses your body’s natural weight-loss abilities like a laser—right on the spot that troubles you the most. In just 7 minutes a day you can melt away fat to expose and define your muscles underneath. The 7-Minute Miracleprogram has helped hundreds of patients lose inches, lose weight, and feel great doing it—in just 7 minutes a day! Now you can too!
Author: Rob DeStefano
Publisher: Simon and Schuster
ISBN: 1416562788
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
A leading orthopedic surgeon and a top sports chiropractor team up to offer a groundbreaking new approach to remaining injury-free and recovering from injury faster. Muscle injuries are not just for sports superstars anymore. Back, shoulder, hip, and knee problems bedevil more and more people than ever before. Muscle Medicine provides a way to prevent such injuries from happening and to treat them when they do without drugs or surgery. The product of a collaborative effort between two widely recognized authorities on sports injuries, Muscle Medicine relies on cutting-edge medical and therapeutic expertise to deliver what many doctors cannot: explanations of how to maintain good muscle health, how to treat common muscle injuries, such as “Tennis Elbow” and “Cell Phone Neck,” and how to determine when joint surgery is and is not necessary for some common orthopedic problems. By focusing on the health of our muscles, we can prevent many sports injuries from occurring and recover faster from the ones that do, say the coauthors, whose A-list clients have included John McEnroe and Elisabeth Hasselbeck. Featuring more than 100 illustrations that show the basics of muscle mechanics, along with various stretching, strengthening, and self-treatment exercises, Muscle Medicine will help readers enjoy pain-free, active lives no matter what their age or activity level.
