Be Calm and Color PDF Download
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Author: Lacy Mucklow
Publisher: Crestline Books
ISBN: 0785838643
Category : Art
Languages : en
Pages : 131
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Book Description
Be Calm and Color is a guided coloring book designed for adults who need some stress relief. End the chaos in your life with a little relaxation and me time!
Author: Lacy Mucklow
Publisher: Crestline Books
ISBN: 0785838643
Category : Art
Languages : en
Pages : 131
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Book Description
Be Calm and Color is a guided coloring book designed for adults who need some stress relief. End the chaos in your life with a little relaxation and me time!
Author: Paul Heussentamm
Publisher:
ISBN: 9781849495141
Category : Calmness
Languages : en
Pages : 80
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Book Description
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Author:
Publisher: Sourcebooks
ISBN: 9781492635284
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
For fans of Secret Garden and Color Me Calm who can't get enough of the coloring book craze When life is getting loud, find some peace and quiet within the pages of this book. With gorgeous patterns and intricate designs begging for a splash of color, Keep Calm and Color On will bring out your inner artist and is the perfect gift for anyone looking to live life a little more slowly and sweetly.
Author: Lacy Mucklow
Publisher: Crestline Books
ISBN: 0785838686
Category : Art
Languages : en
Pages : 131
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Book Description
Be Relaxed and Color features gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety. Shut off your worries and color your way back to relaxation.
Author: Patience Coster
Publisher: Chartwell Books
ISBN: 9780785832881
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
Author: Marica Zottino
Publisher: Courier Dover Publications
ISBN: 0486804658
Category : Design
Languages : en
Pages : 67
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Book Description
Enjoy a relaxing flight to a coloring wonderland where every bird is decked in fine feathers. Whimsical drawings of parrots, peacocks, and other birds offer a splendid array of detailed patterns to color.
Author: Lacy Mucklow
Publisher: Race Point Publishing
ISBN: 9781631061868
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Author: Hannah Caner
Publisher: Castle Point Books
ISBN: 9781250121424
Category : Humor
Languages : en
Pages : 0
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Book Description
It’s about time you f*cking relaxed! The time-honored stress release of swearing meets the tranquility of coloring with Color Me F*cking Calm. This assortment of playful illustrations and foulmouthed swears and sayings make for a hilarious, calming activity for those times when you just don’t give a f*ck. Color away the chaos when everything feels like a “Total F*cking Sh*tshow” and get lost in designs made for “Badass Motherf*ckers.” Give this as the perfect gift to the smartasses in your life, or treat your inner “Little Miss F*cking Sunshine” to delightfully impolite adult coloring. With 30 pages of vivid vulgarities, this adult coloring book lets you embrace your bad manners as you therapeutically color away the stresses of the day. Color Me F*cking Calm is a hysterical, satisfying way to create works of art that are as colorful as your cursing!
Author: Editors of Thunder Bay Press
Publisher: Thunder Bay Press
ISBN: 9781626866256
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Keep calm and color! It seems the clock moves faster with every passing day. Work schedules, family activities, and never-ending to-do lists wipe out any hope for quiet time. When do we get to pause and slow down? The Calm Coloring Book will help you find the serenity you crave—a few moments when you can step back from the technology-driven world and enjoy a peaceful experience while you create something of beauty. Coloring is recommended by many health professionals as a way to center your thoughts and lower your blood pressure. Relaxation is in your hands.
Author: Sara Richard
Publisher: Simon and Schuster
ISBN: 1507216793
Category : Art
Languages : en
Pages : 96
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Book Description
Add some color to your life and put your creative touch on this collection of more than 45 Bridgerton-inspired coloring scenes from every corner of Grosvenor Square. From lavish wedding spreads to bright afternoon promenades, The Unofficial Bridgerton Coloring Book features 45 scenes and quotes from the most-watched series in Netflix history—Bridgerton. Transport yourself to Grosvenor Square just like Daphne, Eloise, the Duke with these dazzling scenes of lazy afternoons in the park, decadent banquets, embellished gowns, luxurious weddings, and beautiful architecture. Finally, you can live the life of a Bridgerton with a flick of your colored pencil!
