Ayurvedic Beauty Care PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Ayurvedic Beauty Care PDF full book. Access full book title Ayurvedic Beauty Care by Melanie Sachs. Download full books in PDF and EPUB format.
Author: Melanie Sachs
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120812949
Category : Beauty, Personal
Languages : en
Pages : 314
Get Book Here
Book Description
Ayurvedic Beauty Care presents both ancient and modern Ayurvedic secrets for beauty-care. The aim of this book is to elevate our Western understanding of beauty to new levels with the deeper Ayurvedic insights. These insights hold powerful health promoting and enhancing methods and luxurious beauty techniques such that all levels of beauty (outer, inner, secret) can be realized in our increasingly fast paced and chaotic world. There are two audiences that are addressed in this volume. First and foremost, every person should be able to find what brings out their true beauty. In this light, the book is intended to be a self-care manual. At the same time, those interested in or practising as beauty therapists or aestheticians should receive the benefits of the deep insights and marvelous results Ayurveda can offer their clients.
Author: Melanie Sachs
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120812949
Category : Beauty, Personal
Languages : en
Pages : 314
Get Book Here
Book Description
Ayurvedic Beauty Care presents both ancient and modern Ayurvedic secrets for beauty-care. The aim of this book is to elevate our Western understanding of beauty to new levels with the deeper Ayurvedic insights. These insights hold powerful health promoting and enhancing methods and luxurious beauty techniques such that all levels of beauty (outer, inner, secret) can be realized in our increasingly fast paced and chaotic world. There are two audiences that are addressed in this volume. First and foremost, every person should be able to find what brings out their true beauty. In this light, the book is intended to be a self-care manual. At the same time, those interested in or practising as beauty therapists or aestheticians should receive the benefits of the deep insights and marvelous results Ayurveda can offer their clients.
Author: Kristen Ma
Publisher: Shambhala Publications
ISBN: 0834827522
Category : Health & Fitness
Languages : en
Pages : 244
Get Book Here
Book Description
A radiant complexion can be yours through the ancient science of Ayurveda. Kristen Ma invites you to expand your skin-care consciousness to incorporate elements from this millennia-old system of wellness from India, along with principles supported by the latest scientific research on skin biology. Her practical guidelines are safe and easy to follow—and marvelously effective for nurturing healthy and beautiful skin. Ma explains both skin biology and the basics of Ayurveda as it applies to skin health, and shows you how to determine your true skin type according to your specific dosha (physical constitution according to Ayurvedic principles), then recommends individualized regimens with easy-to-obtain products. Ma explains the influence of diet on skin health, how to deal with skin changes that come with aging, how to protect skin from the sun and pollutants, and how to cope with the effect of stress on skin. She identifies harmful ingredients that are ubiquitous in most products and treatments on the market, and recommends healthy alternatives. She also offers advice on how to treat common problems such as: • breakouts • acne • eczema • rosacea • hyperpigmentation • dark circles under the eyes and puffy eyes • and many others
Author: Pratima Raichur
Publisher: HarperCollins
ISBN: 0062390252
Category : Health & Fitness
Languages : en
Pages : 279
Get Book Here
Book Description
Ayurveda, popularized by Deepak Chopra in his bestselling books, is an ancient wholistic approach that originated in India. Both natural skin care and the ancient discipline of Ayurveda are tremendously popular concepts right now, and this is the first time the two have come together in a comprehensive book. The founder of her own skin care clinic in Manhattan, author Pratima Raichur is a leading expert on Ayruveda who uses classic Ayurvedic principles to develop her own completely original skin care regimen that can be tailored to all skin types. In concrete, accessible terms, Raichur shows readers how to achieve what she calls absolute beauty-a complexion so luminous and an inner vitality so compelling that our attractiveness transcends all modes of fashion and all physical ideals-a beauty that anyone can achieve, regardless of age, wealth, status or bodily imperfection. Part I outlines the principles of Ayurvedic skin care and shows how the skin, our largest organ, can reveal important information about our stress levels and overall health-if we know what to look for-and offers readers a self-test to determine their skin type from three categories. Part 2 describes each skin type's regimen, and shows the individual reader how they can achieve balance in their particular problem areas through proper nutrition, cleansing, and moisturizing. It also offers a consumers' guide to -natural' products currently available, as well as remedies for the 12 most common complaints, and natural makeup tips. Part 3 focuses even further on nutritional information such as how much is enough water, what your skin can tell you about your digestion, and how to detoxify your body for beautiful skin and hair. Part 4 discusses the spiritual aspects of Ayurveda which can aid in achieving inner peace and the outer glow that stems from it. Also included throughout the book are line drawings to illustrate Raichur's skin care techniques and exercises.aCombining the best of modern science and the age old wisdom of Ayurveda, Absolute Beauty is a complete skin care guide that not only offers the key to more beautiful skin, shinier hair, and thicker eyelashes, but to better overall health, vitality, and abody that feels as good as it looks.
Author: Parvesh Handa
Publisher: Lotus Press
ISBN: 9788183820066
Category : Beauty, Personal
Languages : en
Pages : 156
Get Book Here
Book Description
Author: Anand Gupta
Publisher: BoD – Books on Demand
ISBN: 3751999655
Category : Health & Fitness
Languages : en
Pages : 54
Get Book Here
Book Description
You have tried everything and have been disappointed numerous times? Your skin shows blemishes, eczemas and seems loose or ilI? Many modern beauty products - whether expensive or cheap - inflict lasting damage on your skin. Ayurveda - the ancient school of health and well-being knows a solution. Become healthy and happy. Anand Gupta - expert for ayurvedic medicine - shows you how.
Author: Samyukta Blanchet
Publisher: AuthorHouse
ISBN: 1477229086
Category : Medical
Languages : en
Pages : 62
Get Book Here
Book Description
The Book of Beauty is as much a hands-on guide on how to make skin care products with natural ingredients as the sum of Samyukta Blanchets 15 years of experience in aromatherapy and Ayurveda as it relates to inner and outer beauty. She provides basic recipes but also knowledge upon which you can create your own products, taking into account your changing skin care needs. Exercises, tips and precautions are included to build your confidence and support your awareness and creativity. At a deeper level, the search for beauty is related to the search for self-love, one that is universal. The aromatic path offers a perfect opportunity for the wise woman in you to start or deepen your quest.
Author: Reenita Malhotra Hora
Publisher: Chronicle Books
ISBN: 9780811842761
Category : Health & Fitness
Languages : en
Pages : 196
Get Book Here
Book Description
Inner Beauty draws on the teachings of Ayurveda, Indias tradition of natural health, to create a lifestyle centered on looking and feeling radiant. Whether your custom beauty plans include the cooling ritual of A Milk and Rice Water Bath, meditative breathing techniques to complete your workout, or the cleaning effects of a complete detox weekend, This book will help you find the balance we all crave.
Author: Vidya Suresh Chaturvedi
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 812079110X
Category : Health & Fitness
Languages : en
Pages : 74
Get Book Here
Book Description
"Discover the power of Ayurveda, the ancient science of medicine and how it works wonders in keeping you healthy and beautiful. Beauty and Health through Ayurveda offers guidelines to achieve natural beauty with herbal compositions using honey, milk, oilve, etc. and remedies based in the principles of Ayurveda. This books is a holistic guide to perfect health and beauty. Various ayurvedic remedies for the treatment of several skin and dental disorders, eye problems, hair problems, etc. have been given. This book also provides the therapeutic benefits of various flowers like rose, jasmine and lotus. In addition, the medicinal benefits of different types of fruits and vegetables have also been discussed. So grab the book and know more about ayurveda to regain good health and beauty.
Author: Kim Inglis
Publisher: Tuttle Publishing
ISBN: 1462907016
Category : Body, Mind & Spirit
Languages : en
Pages : 444
Get Book Here
Book Description
Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda. Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems--Unani, Siddha and Tibetan traditional medicine--are also included in the book. With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.
Author: Kavita Khosa
Publisher: Penguin Random House India Private Limited
ISBN: 935492350X
Category : Health & Fitness
Languages : en
Pages : 215
Get Book Here
Book Description
Can one make sunscreen from saffron? Can hemp oil help heal acne? How does madder root help cure hyperpigmentation? Beauty Unbottled is a unique DIY guide on how to use herbs and plants to turn your kitchen into a beauty lab. Learn how to treat hair loss, frizz, dandruff and premature greying with powerful Ayurvedic kitchen herbs. Create your own masks, moisturizers, serums and shampoos with superfoods like neem, tulsi, jasmine and sandalwood-herbs that are revered in Ayurveda. Explore the alchemy of Ayurveda and its long-lost, forgotten beauty secrets with simple step-by-step skin and hair recipes (with vegan options) in this definitive guide and self-help book. This book will also guide you to read and understand labels, have a balanced diet for a healthy body and choose ingredients that are super effective yet gentle on you and mother earth. Kavita Khosa, the founder of the award-winning skincare brand Purearth, brings to this book her years of experience in Ayurveda and expertise as an organic cosmetic science formulator. Beauty Unbottled debunks urban beauty myths, drawing upon scientific research and time-honoured classic Ayurvedic texts. Rooted in Ayurveda, this book invites you to celebrate the skin you are in!
