Food Journal

Food Journal PDF Author: Tracy Benjamin
Publisher:
ISBN: 9781364012632
Category :
Languages : en
Pages :

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Book Description
Food journal workbook helps you navigate through every meal. By writing down what you eat, you not only create a good habit, you have a tool to help you evaluate the good choices you make throughout the process.

Food Journal

Food Journal PDF Author: Tracy Benjamin
Publisher:
ISBN: 9781364012632
Category :
Languages : en
Pages :

Get Book Here

Book Description
Food journal workbook helps you navigate through every meal. By writing down what you eat, you not only create a good habit, you have a tool to help you evaluate the good choices you make throughout the process.

The New Camp Cookbook

The New Camp Cookbook PDF Author: Linda Ly
Publisher: Voyager Press
ISBN: 0760352011
Category : Cooking
Languages : en
Pages : 227

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Book Description
Shares campfire recipes for anyone who enjoys cooking outdoors, including chai-spiced oatmeal with cinnamon apples, egg-in-a-hole grilled cheese, tin foil seafood boil, and homemade hot chocolate mix.

Feast on Adventure

Feast on Adventure PDF Author: Paul Shipman
Publisher: FriesenPress
ISBN: 152559768X
Category : Cooking
Languages : en
Pages : 155

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Book Description
Good food can be lightweight, convenient and delicious! Feast on Adventure guides you through the world of freeze-dried, dehydrated, and instant foods. Learn how to dream up meals for your own adventures, or choose from over 40 field-tested, delectable, lightweight recipes sure to wow on your next escapade. These meals are simple to prepare, require minimal tools, and leave little to clean up. Customize any dish to manage your personal dietary requirements, whether gluten-free, vegan, dairy-free, vegetarian, low sodium, and so on.

The Easy Camp Cookbook

The Easy Camp Cookbook PDF Author: Amelia Mayer
Publisher: Sourcebooks, Inc.
ISBN: 1647390311
Category : Cooking
Languages : en
Pages : 325

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Book Description
After a long day on the trail or while sitting around a roaring fire, food just tastes better than it does at home. Sized perfectly for limited packing space, this all-inclusive camping cookbook will expand your wilderness culinary chops. The Easy Camp Cookbook is a compilation of family favorites that are (mostly) healthy, will fuel your adventures, and are simple to make—no more settling for plain ol' hot dogs and tasteless freeze-dried foods! Organized into two sections: car camping and backcountry camping, this camping cookbook features delicious, easy-to-make recipes. Many recipes can be prepped at home so you can spend more time relaxing and enjoying camping—it even includes vegetarian options! Take the guesswork out of keeping everyone fed with this insightful camping cookbook. Inside this camping cookbook, you'll find: Prep ahead—Many of the recipes utilize at-home prep to make meals that much easier (and cleaner!) at the campsite. Be prepared—Get camping advice, including an at-home prepping guide, camping checklist, safety tips, and more. Light read—The packable size of this handy guide makes it ideal for your next camping trip. This comprehensive camping cookbook will have you eating like a king on the trail!

She Explores

She Explores PDF Author: Gale Straub
Publisher: Chronicle Books
ISBN: 1452167672
Category : Travel
Languages : en
Pages : 242

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Book Description
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Homesick and Happy

Homesick and Happy PDF Author: Michael Thompson
Publisher: Ballantine Books
ISBN: 0345524934
Category : Family & Relationships
Languages : en
Pages : 306

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Book Description
An insightful and powerful look at the magic of summer camp—and why it is so important for children to be away from home . . . if only for a little while. In an age when it’s the rare child who walks to school on his own, the thought of sending your “little ones” off to sleep-away camp can be overwhelming—for you and for them. But parents’ first instinct—to shelter their offspring above all else—is actually depriving kids of the major developmental milestones that occur through letting them go—and watching them come back transformed. In Homesick and Happy, renowned child psychologist Michael Thompson, PhD, shares a strong argument for, and a vital guide to, this brief loosening of ties. A great champion of summer camp, he explains how camp ushers your children into a thrilling world offering an environment that most of us at home cannot: an electronics-free zone, a multigenerational community, meaningful daily rituals like group meals and cabin clean-up, and a place where time simply slows down. In the buggy woods, icy swims, campfire sing-alongs, and daring adventures, children have emotionally significant and character-building experiences; they often grow in ways that surprise even themselves; they make lifelong memories and cherished friends. Thompson shows how children who are away from their parents can be both homesick and happy, scared and successful, anxious and exuberant. When kids go to camp—for a week, a month, or the whole summer—they can experience some of the greatest maturation of their lives, and return more independent, strong, and healthy.

Cousin Camp

Cousin Camp PDF Author: Susan Alexander Yates
Publisher: Revell
ISBN: 1493423312
Category : Religion
Languages : en
Pages : 165

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Book Description
In a world where our families are more scattered than ever, true and lasting family connections are hard to forge and even harder to maintain--and they don't happen by accident. For grandparents who long to create a close-knit bond in their family, popular speaker and parenting expert Susan Alexander Yates has a revolutionary new book. Cousin Camp is an inspiring, practical book that outlines how grandparents can plan and host a camp. Grandmother to 21 grandchildren, Yates has been creating cousin camps and family camps for years. Now she passes on what she's learned so you can help your children and grandchildren develop meaningful, lasting connections with each other--and with you! Full of specific, practical ideas and hilarious stories, this book contains everything you need to know from initial planning (who, when, and where) to a daily schedule to specific ways to build friendships among family members. Yates also includes plenty of ideas for family camps and reunions to draw everyone closer.

Dirty Gourmet

Dirty Gourmet PDF Author: Emily Nielson
Publisher: Mountaineers Books
ISBN: 1680511300
Category : Sports & Recreation
Languages : en
Pages : 256

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Book Description
DOWNLOAD THREE FREE SAMPLE RECIPES FROM DIRTY GOURMET More than 120 deliciously modern recipes for day trips, car camping, and backcountry adventures Offers a fun and easy approach to planning and prepping camp food The Dirty Gourmet authors were recently featured in Sunset magazine and other national media “Dirty Gourmet” is really a lifestyle, one that celebrates delicious food, warm company, and outdoor fun. It emerged as a website and blog when friends Aimee Trudeau, Emily Nielson, and Mai-Yan Kwan joined forces to share their love of wilderness, outdoor education experiences, and knowledge of backcountry cooking through classes, workshops, catering events, and easy yet exciting recipes. Now, their new book, Dirty Gourmet: Food for Your Outdoor Adventures, extends their mission to get more people to eat well outdoors and have fun doing it! It emphasizes healthy eating with fresh ingredients, efficient techniques, and global flavors. Breakfast, trail meals, sweet and savory snacks, dinners, appetizers, side dishes, desserts, even refreshing camp drinks—it’s all here! Camp cooks can choose recipes based on the type of activity they are pursuing—from picnics, day hikes, and car camping to backcountry adventures by foot, bike, or paddle—as well as find recipes perfect for large groups. Recipes are organized by activity: Car campers can relax around the fire with Ember Roasted Baba Ghanoush and Mason Jar Sangria before diving into One Pot Pasta Puttanesca and Grilled Green Bean Salad, with Maple Syrup Dumplings for dessert. Day hikers will want to take a break on the trail with Spicy Tofu Jerky and Curried Chickpea Salad or maybe a Pressed Sandwich with Sundried Tomato Pesto. Backpackers can start their day with Fried Grits Scramble with Greens, Leeks, and Bacon and recharge in the evening with Soba Noodles with Sweet Chili Chicken and a Hibiscus Chia Cooler. To simplify packing and planning, each section offers a base kit checklist of needed supplies along with tips on getting organized, preparing ingredients, and cooking with different methods. Complemented by full-color photos, each recipe features insights from the authors, any additional tools needed, quick-reference icons, step-by-step instructions for what to prepare at home and in camp, plus creative variations.

Camp Cocktails

Camp Cocktails PDF Author: Emily Vikre
Publisher: Harvard Common Press
ISBN: 076036253X
Category : Cooking
Languages : en
Pages : 195

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Book Description
Learn how to plan, pack, and whip up great drinks in the great outdoors. Cabin trips, hikes, patio parties, camping adventures—however you enjoy the great outdoors, it should be fun and easy. And so should the drinks! Simplicity, though, doesn't mean you're limited to a bottle and a mixer. With Camp Cocktails, you'll have a variety of options for simple and tasty drinks that are ready to go wherever you go. Cool off after a hot day spent hiking through the woods with a Flask Boulevardier or the Northwoods Sidecar. Break in the campsite with a Grilled Orange Cobbler or the ultimate beer-based cocktail. Bundling up around the fire? Warm up with the Salted Nutella Hot Chocolate, the Penicillin Toddy, or a spiked hot apple cider. If you’re ready to go a step further, there’s even a chapter for using foraged ingredients. Every recipe comes with easy-to-follow instructions, and many feature expert bartender tips and hacks. A variety of occasions are all here, from stargazing to boating. And to round it all out, there's a whole chapter dedicated to foraging/found ingredients, and integrating nature into your favorite cocktails.

Good Food for Outdoor Adventures

Good Food for Outdoor Adventures PDF Author: Tanya Krezevska
Publisher:
ISBN: 9789934148699
Category :
Languages : en
Pages : 232

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Book Description
No matter what kind of outdoor adventure you're planning, eating well on the trail is the key to success. The recipes in this book have been created to nourish, energise, and revitalise you, all while satisfying your taste buds. Good Food presents 100+ lightweight, yet tasty recipes for hikers, campers, paddlers and other outdoor enthusiasts. This book will help you to: prepare lightweight , quick and delicious meals on the trail. Make muffins, breads and other baked treats in the backcountry. Start dehydrating food for backpacking meals at home even you have never done this before. Plan and organise food for multi-day trip in the wilderness. Readers will love this book if they have been: Tired of hauling pounds of food into the backcountry on top of all the equipment required to stay comfortable during the trip; Fed up with expensive and tasteless commercial food items full of preservatives and other unhealthy additives; Overwhelmed by the number of ingredients and hard-to-follow cooking instructions included on most backpacking recipes; Dreading the thought of carrying a whole 'kitchen' in their backpacks; Unable to find trail food that suits their dietary needs.