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Author: Michael E. Frisina
Publisher: WestBow Press
ISBN: 1512728535
Category : Religion
Languages : en
Pages : 113
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Book Description
No matter where we are in our journeys through life, all of us will inevitably encounter something about ourselvesa thought, a belief, or a behaviorthat needs to change. Dr. Michael E. Frisina relies on his experience as a pastor, teacher, and leadership expert to share key truths from the Holy Bible and practical tools that will empower anyone seeking change to part ways with old habits, thoughts, and emotions and attain a life of spiritual transformation. Within biblical and guiding principles that frame the foundation for creating and sustaining an abundant life in Jesus Christ, Dr. Frisina teaches others how to: rely on a physical connection that creates inner peace and inspired thinking; control thoughts to manage behavior choices; change beliefs and behavior to change circumstances and outcomes; manage emotions to obey the command to be anxious for nothing; improve communication and create emotional connections with others; and develop and sustain highly effective relationships with others, God, and yourself. Are You Ready to Change? offers guidance, tools, and principles that teach how to realize self-awareness, break old habits, and use biblical models to embark on a personal transformational journey into the character, image, and likeness of Jesus Christ.
Author: Michael E. Frisina
Publisher: WestBow Press
ISBN: 1512728535
Category : Religion
Languages : en
Pages : 113
Get Book Here
Book Description
No matter where we are in our journeys through life, all of us will inevitably encounter something about ourselvesa thought, a belief, or a behaviorthat needs to change. Dr. Michael E. Frisina relies on his experience as a pastor, teacher, and leadership expert to share key truths from the Holy Bible and practical tools that will empower anyone seeking change to part ways with old habits, thoughts, and emotions and attain a life of spiritual transformation. Within biblical and guiding principles that frame the foundation for creating and sustaining an abundant life in Jesus Christ, Dr. Frisina teaches others how to: rely on a physical connection that creates inner peace and inspired thinking; control thoughts to manage behavior choices; change beliefs and behavior to change circumstances and outcomes; manage emotions to obey the command to be anxious for nothing; improve communication and create emotional connections with others; and develop and sustain highly effective relationships with others, God, and yourself. Are You Ready to Change? offers guidance, tools, and principles that teach how to realize self-awareness, break old habits, and use biblical models to embark on a personal transformational journey into the character, image, and likeness of Jesus Christ.
Author: Rocky Steinert
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098045319
Category : Religion
Languages : en
Pages : 53
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Book Description
Have you ever felt like there were things in your life that you wanted to or maybe even needed to change? Who has not? While this book was never intended to be a comprehensive work on all the areas that might need to change in our lives, it can provide you with a starting place and some thoughts which should help you along the way. In this book, you will be challenged to look at several areas of your life. Hopefully, you will see the areas that you need to work on the most and that you will find the strength and courage to let God guide you and change your life into what he truly wants you to be.
Author: Cora Lynn Heimer Rathbone
Publisher: Springer
ISBN: 1137008407
Category : Business & Economics
Languages : en
Pages : 270
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Book Description
Aimed at managers and executives wanting insight into how to better drive change at the micro and macro level, Ready for Change? Provides guidance in understanding the factors within different business disciplines that enable and disable lasting change through examples of good practice and 'not so good' practice within real organisations.
Author: Bob Harper
Publisher: Harmony
ISBN: 0767931610
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan. On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional connection he makes with each participant, and he brings that same spirit to Are You Ready! Harper starts with a four-step strategy for getting at the root of negative thought patterns and destructive behaviors, replacing both with a clear way to build self-worth and confidence. With these tools in place, people are empowered to make real, lasting changes in their lives. In an easy-to-follow eating plan, he provides lists of foods that are nutrient-dense and naturally low in calories, more than twenty sample menus, and tips on eating on the run, in restaurants, and on vacation. His fitness plan is geared to making exercise an integral part of daily life with workouts (ranging from 20 to 60 minutes) based on training techniques that tone and strengthen, burn calories, and reshape the body. Woven throughout Are You Ready! are true-life success stories that will keep readers engaged and motivated; bulleted tips, tools, and coping strategies; and sidebars debunking common myths about food and fitness. Whether your goal is losing ten pounds or a hundred, you will find Harper’s message inspiring and his methods a proven path to finally achieving your dream of weight loss and fitness.
Author: John C. Norcross
Publisher: Simon and Schuster
ISBN: 1451657625
Category : Business & Economics
Languages : en
Pages : 272
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Book Description
An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.
Author: Philip E. Lewis
Publisher: CreateSpace
ISBN: 9781518825996
Category :
Languages : en
Pages : 92
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Book Description
This book deals with the prevailing winds of "change" set to bring havoc to America, and how you can be best prepared. Author, Pastor, and Martial Artist, Phil Lewis writes on why we got here as a nation, and what spiritual, social, economic, and physical changes you can make to "fight fire with fire," and ready yourself and your family for extreme hardships to come. He explains the spiritual, moral decay, the ensuing judgment, and the way of escape in Christ. But he also deals with the practical issues of being strong and protected in a crumbling social and economic world, planning ahead, wise investment, change of habits, and necessary physical changes needed to accomplish these things. Included is an analogy of military strategy for self defense as well as a call and the instructions for men to become the "shepherd warriors" they were meant to be. Professor Lewis, as his students call him, adds a handy summary after each chapter, allowing for easy recall of the main points, and a list of resources at the end of the book. Whether a leader of the home, church, business, or community, or simply a concerned citizen of the U.S.A., this is a must-read and eye-opener for all.
Author: Marty Martin
Publisher: Bloomsbury Publishing USA
ISBN: 0313398259
Category : Business & Economics
Languages : en
Pages : 229
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Book Description
Unlike most guidebooks for improving personal finances, this breakthrough work helps readers defeat the often debilitating anxieties over money that can affect financial decision-making. For more than a decade, psychologist and business professor Marty Martin has helped hundreds of people around the globe overcome the psychological barriers to developing a healthier relationship with their money. With The Inner World of Money: Taking Control of Your Financial Decisions and Behaviors, Martin puts his practical, proven tools for effective earning, saving, spending, and investing in your hands. Bookstores are full of titles on improving personal finances, but none focus on the often debilitating worries that can lead to poor money habits. The Inner World of Money addresses those worries head-on with time-tested strategies for dealing with bill-paying, personal debt, splurge spending, investment, and household budgets. Going beyond simply explaining bonds, stocks, CDs, and mutual funds, Martin provides genuine, life-changing support based on the latest advances in neuroeconomics, evolutionary psychology, positive psychology/happiness studies, sustainability, socially responsible investing, and behavioral finance, an emerging science combining the best of finance and psychology.
Author: Michael Jarrett
Publisher: Pearson Education
ISBN: 9780273712893
Category : Business & Economics
Languages : en
Pages : 258
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Book Description
Are you falling behind your competitors? Are you too slow getting your products to market? Are your overheads too high? These are just some of the challenges that companies face. However, initiating successful change strategies is far from easy. 70% of all change programmes fail. This book shows how you can make sure that when change happens (and it frequently does) your company is ready for it. Shareholders want to see change take effect immediately, as each day's delay can cost them money or lose them market share, while staff are often suspicious of change, wondering what's in it for them. How do you make sure the change you want happens successfully, that it has everyone's support, and how do you make it stick? The only way to walk this tightrope without falling off is to leave behind the old models and adapt a new practice of change management. Michael Jarrett draws on established research, case examples and his own wide consulting experience to illustrate that current models of step change are largely doomed to failure and proposes a new framework that aligns both the internal and external dynamics of change. In a refreshingly clear and practical approach, Changeability points to a new route to successful change which uses a balanced approach taking account of the four key levers of change. First, take the online diagnostic test to benchmark your organisation against others in terms of your ability to change and to assess your relative strengths and weaknesses. Then use the tools, methods and techniques outlined by Jarrett to develop winning change strategies customised for your company. There are four main groups of strategies, depending upon your situation - so choose the one that's right for you and open the door to accelerated and sustainable change.
Author: Thomas R. Harvey
Publisher: R&L Education
ISBN: 1607092166
Category : Education
Languages : en
Pages : 141
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Book Description
Resistance is at the heart of the change process, yet it is often overlooked or perceived as a negative force. This book explores resistance as a natural, positive, and necessary component of change. Twenty discrete resistance factors_likely to be found in a variety of circumstances_are described. The short vignettes that accompany each make the resistance factors come alive. Beyond gaining greater insights into the nature of these sources of resistance, the reader is provided with specific strategies, or antidotes, to harness the power of resistance, transforming it from a negative to a positive force. An included survey tool, built based on questions presented at the end of each chapter, will assist leaders in assessing potential sources of resistance to change events. An eight-step resistance-based change model_transactional in nature and simple in application_supports the reader in successfully moving nearly any change project toward a positive outcome.
Author: Dick Lynch
Publisher: iUniverse
ISBN: 0595294928
Category : Business & Economics
Languages : en
Pages : 276
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Book Description
The picture in your mind and heart is clear. You want to be an Impact Player in the game of life. Unfortunately, the roadmap on how to become an Impact Player is not so clear. In order to Connect the Dots, you need help! What's a dot? A dot is advice from someone you respect--an Impact Player. Impact Players are from business, government, sports, entertainment, academia, and non-profit organizations. They can be young, old, men, women, persons of color, white, or physically challenged. Impact Players reside in every nation and territory. Impact Players get beaten up and bruised in this game of life, but they always get up with a passion to succeed and a stronger resolve to win. Impact Players get their Ph.D.s from the School of Hard Knocks. In Connect the Dots, Impact Players reveal how they achieved their success and the steps to replicating it. Author Dick Lynch explores the power of knowledge, the advantages of having teammates, and the strength of the human spirit. Connect the Dots is divided into four parts: Education, Inspiration, Innovation, and Aggregation: Education clearly defines what you need to do to become an Impact Player and offers you a challenge to do so. Inspiration contains Impact Player interviews that will inspire you to do things right and do the right things. Innovation provides expert advice on why cities, businesses, and all organizations must embrace diversity and change and have exceptional leadership to survive. Aggregation illustrates how people from every race and culture are in this game of life together and why we must develop a fellowship of diversity for our children and ourselves. Read Connect the Dots...To Become an Impact Player and get in the game--today!
