Anxiety Journal and Mandala Coloring Book Breathe PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Anxiety Journal and Mandala Coloring Book Breathe PDF full book. Access full book title Anxiety Journal and Mandala Coloring Book Breathe by Stressless Journals. Download full books in PDF and EPUB format.
Author: Stressless Journals
Publisher: Independently Published
ISBN: 9781071105627
Category :
Languages : en
Pages : 124
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Book Description
Breathe anxiety journal and mandala coloring book. Journaling, coloring and breathing deeply are ways to reach a more peaceful state of mind. This notebook features 30 different positive affirmation pages 30 blank, lined journal pages 30 mandala coloring pages 30 blank dot grid pages for sketching or writing Convenient 6"x9" size with 122 pages. Great gift for anyone who needs a little stress relief!
Author: Stressless Journals
Publisher: Independently Published
ISBN: 9781071105627
Category :
Languages : en
Pages : 124
Get Book Here
Book Description
Breathe anxiety journal and mandala coloring book. Journaling, coloring and breathing deeply are ways to reach a more peaceful state of mind. This notebook features 30 different positive affirmation pages 30 blank, lined journal pages 30 mandala coloring pages 30 blank dot grid pages for sketching or writing Convenient 6"x9" size with 122 pages. Great gift for anyone who needs a little stress relief!
Author: Lare Creative Studio
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Coloring Book for Anxiety Relief: 55 Mandalas: Stress Relieving Mandala Designs for Adults Relaxation created by LARE Creative Studio this adult coloring book has 55 stress relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level. You will Love this Coloring Book. It offers: Stress Relieving Designs that are Great for Relaxation. Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression. Beautiful Artwork and Designs. Well-crafted illustrations and designs that lay the groundwork for you to create your own frame-worthy masterpieces. High Resolution Printing. Each image is printed in high resolution to offer crisp, sharp designs that enable trouble free coloring and high-quality display. Single-sided Pages. Every image is printed on a single-sided page, so that you can use a broad variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level. A Great Gift. Coloring books make a wonderful gift, and LARE Creative Studio coloring books are frequently one of the most gifted items.
Author: Serene Vibe
Publisher:
ISBN:
Category :
Languages : en
Pages : 25
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Book Description
This adult coloring book from Serene Vibe has 23+ stress relieving designs featuring a broad variety of mandalas, flowers and animals designed to focus your attention on those things you can control and calm your mind through creative expression. Each page promotes mindfulness, positive thinking, wisdom, creativity and an inspiration to find peace within yourself. A Great Gift for Any Adult Designs range in complexity and detail from beginner to expert-level. Unleash your inner artist as you color this therapeutic anti anxiety and stress relieving coloring book. Click "Add To Cart" to get your inspiring coloring book today!
Author: Latisha Guise
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
This coloring book is designed to inspire you to be creative, breathe, and relax. This book contains 30 beautifully designed pages for you to take a moment to relax and relieve your stress on the pages by expressing yourself through art and color. Each page contains beautiful, eccentric, African American images for you to have fun with and bring to life. The intricate designs are fantastic for coloring and help you relax and unwind while boosting your confidence through art.
Author: Sansa Winterfeld
Publisher: Independently Published
ISBN: 9781073421176
Category :
Languages : en
Pages : 92
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Book Description
90 Page Anxiety Journal/Adult Coloring Book/Positive Affirmation Journal Find calm from anxiety with daily prompts and coloring delightful Mandala designs. Today life is frantic and this simple little journal will help you release the stress of the day and chase all that negative anxiety away. 90 Pages 6" X 9" Relaxing Glossy Cover Take a deep breath, grab your favorite pen and coloring pencils, and dive in...
Author: Stressless Journals
Publisher: Independently Published
ISBN: 9781071103760
Category :
Languages : en
Pages : 124
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Book Description
Lighten Up! notebook. Journaling and coloring are ways to lighten up and reach a happier state of mind. This anxiety journal features 30 different positive affirmation pages 30 blank, lined journal pages 30 mandala coloring pages 30 blank dot grid pages for sketching or writing Convenient 6"x9" size with 122 pages. Great gift for anyone who needs a little stress relief!
Author: Machinamonet Publishing
Publisher: Independently Published
ISBN:
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Breathe Deeply, Relax Fully, and Color Your Way to Inner Peace Immerse yourself in the soothing world of "Breath, Relax, Color: The Art of Mindfulness in Mandalas", a premium adult coloring book crafted to transport you to a realm of tranquil creativity and serene meditation. Designed with your mindfulness journey in mind, this exquisite coloring book features 25 meticulously hand-drawn mandala designs, each beckoning you to a peaceful escape from the hustle and bustle of daily life. Key Features: 25 Unique Mandalas: Each page presents a beautiful, unique mandala, perfect for meditation, stress relief, and therapeutic coloring. High-Quality, Single-Sided Pages: Printed on 8.5 x 11" single-sided white paper to prevent bleed-through and allow you to easily remove and display your colorful masterpieces. Glossy Cover: Durable, high-quality glossy cover that captivates with its vibrant and inviting design. Perfect for All Skill Levels: Whether you are a coloring novice or a seasoned artist, these designs provide a balanced canvas for your creativity. Benefits: Stress Relief: Engaging in coloring can significantly reduce stress and anxiety, providing a calming and therapeutic experience. Enhance Focus and Creativity: Coloring mandalas encourages focus and mindfulness, sparking your creative spirit in a meditative way. Great Gift: This coloring book makes a thoughtful gift for anyone looking to unwind and practice mindfulness through the art of coloring. Use "Breath, Relax, Color" to: Find a peaceful retreat and a moment of relaxation in your busy schedule. Explore your artistic side while developing fine motor skills and exploring color theory. Unwind with a form of meditation that nurtures your soul and clears your mind. Step into a world of tranquility and peace. "Breath, Relax, Color: The Art of Mindfulness in Mandalas" is not just a coloring book, but a portal to serenity and personal rediscovery. Grab your colored pencils, find your favorite spot, and let each mandala guide you to a place of relaxed mindfulness. Start your journey to relaxation and mindfulness today. Add 'Breath, Relax, Color' to your cart and color your stress away!
Author: Anxiety Away Publishing
Publisher: Independently Published
ISBN: 9781072916994
Category :
Languages : en
Pages : 92
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Book Description
One in four people suffer from anxiety and symptoms like panic attacks, sleepless nights, restlessness or irritability. This guided journal will help you on your way to relieving anxiety and reducing stress. This journal contains: mandala coloring that help you to concentrate and eliminate excessive worrying lined pages with prompts and positive affirmations to cultivate gratitude and focus your attention on good things and simple joys This journal also makes a peaceful and unique gift for any loved one suffering from anxiety.
Author: Times Two Publications
Publisher:
ISBN: 9781070901701
Category :
Languages : en
Pages : 92
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Book Description
Author: Jennifer Tucker
Publisher: Thomas Nelson
ISBN: 140023459X
Category : Religion
Languages : en
Pages : 208
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Book Description
Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.
