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Author: Harish Johari
Publisher: Simon and Schuster
ISBN: 1620550776
Category : Health & Fitness
Languages : en
Pages : 263
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Book Description
Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types. • Includes massage techniques for expectant mothers and their babies. • Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. • Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.
Author: Harish Johari
Publisher: Simon and Schuster
ISBN: 1620550776
Category : Health & Fitness
Languages : en
Pages : 263
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Book Description
Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types. • Includes massage techniques for expectant mothers and their babies. • Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. • Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.
Author: Harish Johari
Publisher:
ISBN: 9788121510868
Category : Massage
Languages : en
Pages : 0
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Book Description
Illustrations: 26 B/w Illustrations Description: Massage, done according to the natural laws of human anatomy and energy flow, offers the most pleasurable benefit of all daily practices. Regular massage vibrates and energizes the skin, muscles and nerves simultaneously and helps the body become light, active and full of vitality. Body heart and vitality increase as the heart and circulatory system open up to provide fresh oxygen and energy to all parts of the system while simultaneously flushing out waste gases and chemicals. Ancient Indian scriptures which deal with health and massage say: Diseases do not go near one who massages his feet before sleeping, just as snakes do not approach eagles. There is new acceptance of massage nowadays. In the West people are especially interested in this art as a rejuvenator and vitalizer. There is much literature available on various kinds of massage from different parts of the world, but there is no book about the ancient Indian system of massage where the art is ever popular. In India you can find people massaging people on beaches, on the banks of rivers, and in market places-apart from the privacy of homes and wrestling places (akharas). Massage of children is widespread in India practically every child and the mother of each new born infant gets regular massage, as one gets foods. Massage is part of inherent rituals in Indian life and in many states it becomes a significant ritual before marriage. The purpose of this publication is to portray simply and factually some of the principles, techniques, beauty and benefits of massage. Special formulae have been incorporated to enhance various therapeutic values.
Author: Subhash Ranade
Publisher: Lotus Press
ISBN: 0940985993
Category : Health & Fitness
Languages : en
Pages : 145
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Book Description
The readers of this text will gain a background in ayurvedic theory, as well as applied therapy. Ayurvedic massage can be seen as a therapeutic tool in its own right as well as a predecessor to panchakarma treatment. For the first time the important concept of marma massage has been explained and described. This technique is extremely valuable and is becoming quite popular among practitioners of ayurveda both in India and abroad.
Author: Dr. John Douillard, DC, CAP
Publisher: North Atlantic Books
ISBN: 1583946942
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.
Author: S. V. Govindan
Publisher: Abhinav Publications
ISBN: 8170174465
Category : Marma (Vital body points)
Languages : en
Pages : 102
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Book Description
In Ayruveda Marmas Are Mentioned. Susruta Samhita Deals With Marmas Elaborately. Those Who Practise Ayurvedic Massage Should Have The General Knowledge About Marmas. Now A Days The Acharyas Of Kalari Payattu (Martial Art) Know The Marmas And The Marma Treatment.In The Olden Days The Ayurvedic Doctors Had The Knowledge Of Some Marma Points Where They Used To Press And The Patient Became Unconscious And The Surgery Was Done. After The Operation Another Marma Point Was Pressed And The Patient Regained This Consciousness.If Any Marma Is Damaged The Body Gets Some Trouble. If Marmas Are Well Activated Some Diseases Can Be Cured. It Is Well Mentioned In This Book.
Author: Constance Classen
Publisher: Routledge
ISBN: 1000323595
Category : Social Science
Languages : en
Pages : 404
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Book Description
This book puts a finger on the nerve of culture by delving into the social life of touch, our most elusive yet most vital sense. From the tortures of the Inquisition to the corporeal comforts of modernity, and from the tactile therapies of Asian medicine to the virtual tactility of cyberspace, The Book of Touch offers excursions into a sensory territory both foreign and familiar. How are masculine and feminine identities shaped by touch? What are the tactile experiences of the blind, or the autistic? How is touch developed differently across cultures? What are the boundaries of pain and pleasure? Is there a politics of touch? Bringing together classic writings and new work, this is an essential guide for anyone interested in the body, the senses and the experiential world.
Author: Mary Atkinson
Publisher:
ISBN: 9781847327468
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"The Art of Indian Head Massage is the perfect introduction to Indian head massage at home. Easy-to-follow, step-by-step instructions accompanied by specially commissioned photographs will quickly teach you a variety of simple yet effective massage moves and routines for self-massage or to share with friends and family--from children to the elderly."--Page 4 of cover.
Author: Dr Ernst Schrott
Publisher: Singing Dragon
ISBN: 0857012460
Category : Health & Fitness
Languages : en
Pages : 150
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Book Description
The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of the greatest healing secrets of Ayurveda. It can be used to detoxify, strengthen and revitalize the body, for rejuvenation and relaxation or to release blocked energy. The authors explain the theoretical basis of Marma Therapy, and then provide a detailed, fully illustrated guide to its use. For each Marma point, the authors provide information about its significance, the Ayurvedic element it relates to, the most appropriate oils to use, and what it can be used to treat. Clear step-by-step instructions and photographs illustrate the techniques, and advice is also included for self-treatment. The authors explain how to strengthen the Marmas through yoga and use mudras to support and complement Marma treatment. Finally, they describe how to treat common physical and emotional conditions, from headache and back pain, to exam nerves and insomnia.
Author: Ananda Apfelbaum
Publisher: Penguin
ISBN: 9781583331682
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
Author: Harish Johari
Publisher:
ISBN:
Category : Massage
Languages : en
Pages : 116
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Book Description
