Author: Philipp Harris
Publisher: M&K Publishing
ISBN: 9781905539529
Category : Back
Languages : en
Pages : 0

Get Book Here

Book Description

Author: Craig Ranson
Publisher: 5m Books Ltd
ISBN: 1910455512
Category : Medical
Languages : en
Pages : 148

Get Book Here

Book Description
The general and specific structures of the back—including the cervical, thoracic, and lumbo-sacral spine—are presented and illustrated in this book to be used as a basis for clinical practice. Diagnosing, managing, and rehabilitating sports-related back injury is extremely challenging due to its critical location in the body and its many components. Written by an anatomist and sports physiotherapist, this reference includes case histories showing how knowledge of back anatomy can be used to arrive at correct diagnoses, benefiting a wide range of professionals concerned with sports disorders and injuries.

Author: HARRIS.
Publisher:
ISBN: 9781789183108
Category :
Languages : en
Pages : 0

Get Book Here

Book Description

Author: Philip Striano
Publisher: Simon and Schuster
ISBN: 1607105055
Category : Health & Fitness
Languages : en
Pages : 343

Get Book Here

Book Description
In this in-depth exercise guide, a leading chiropractor demonstrates how to help alleviate back pain, prevent injury, and develop a stronger back. Healthy Back Anatomy features a range of exercises that help strengthen and stabilize the muscles of your back. Each move includes step-by-step instructions, plus full-color photos and anatomical illustrations that demonstrate how your muscles work. You'll see what muscles you're targeting and learn how to avoid injuring them. Dr. Philip Striano also provides modifications to increase the challenge as your back strength develops. His complete program includes stretches, balance and posture exercises, and lower back, neck, shoulder, and core exercises, as well as warm-ups and cool-downs.

Author: Professor Philip F Harris
Publisher: M&K Update Ltd
ISBN: 1907830898
Category : Health & Fitness
Languages : en
Pages : 113

Get Book Here

Book Description
When examining patients with sports-related and exercise-related injuries, a thorough knowledge of anatomy is vital in order to make an accurate diagnosis and work out an effective treatment plan. In this helpful, practical book, a professional anatomist, an orthopaedic surgeon and a sports physiotherapist have combined their expertise to give a detailed explanation of the structural and functional anatomy of the knee. The book includes descriptions and images of the relevant anatomy, and sample clinical problems (with model answers) throughout. Although each problem is different, practitioners will always follow a similar pattern in arriving at a differential diagnosis. In every case, four main areas need to be covered: the type of sport; the clinical history; physical assessment; and appropriate investigations. By taking a logical, step-by-step approach to solving clinical problems, this book offers a valuable resource for the wide range of health professionals who manage knee injuries.

Author: Leigh Brandon
Publisher: Fox Chapel Publishing
ISBN: 1743371616
Category : Sports & Recreation
Languages : en
Pages : 354

Get Book Here

Book Description
What does it take to succeed in sports? The formula for being a champion can be distilled into several skill sets that are essential for playing at a competitive level, with some of the most important being strength, speed and stamina. This full colour illustrated training guide takes an in-depth look at your muscles at work during various sporting activities, making it crystal clear how to tailor your training to your specific needs. Whether you play football, baseball, tennis, basketball, rugby, lacrosse – the anatomical illustrations used in this book show exactly how your muscles are engaged and how to improve your performance. Not only will athletes get the ultimate look at what happens to their bodies during bursts of speed, they will also find running and sprinting activities, elastic band overspeed activities, stretching activities, exercises to develop the muscles around the knees to limit potential injury, and general lower body development. The book is divided into eight sections that focus on strength training and developing a conditioning programme. Sure to be a valuable reference for professionals and novices alike, Anatomy for Strength & Fitness Training for Speed and Sport features everything readers need to know to utilize and sustain speed and strength the smart way.

Author: Clare E. Milner
Publisher: Routledge
ISBN: 0429575068
Category : Medical
Languages : en
Pages : 144

Get Book Here

Book Description
Functional Anatomy for Sport and Exercise: A Quick A-to-Z Reference is the most user-friendly and accessible available reference to human musculoskeletal anatomy in its moving, active context. Fully updated and revised, the second edition features more illustrations to enhance student learning and an expanded hot topics section to highlight key areas of research in sport and exercise. An accessible format makes it easy for students to locate clear, concise explanations and descriptions of anatomical structures, human movement terms and key concepts. Covering all major anatomical areas, the book includes: an A-to-Z guide to anatomical terms and concepts, from the head to the foot clear and detailed colour illustrations cross-referenced entries throughout hot topics discussed in more detail in sports examples discussed in more detail full references and suggested further reading This book is an essential quick reference for undergraduate students in applied anatomy, functional anatomy, kinesiology, sport and exercise science, physical education, strength and conditioning, biomechanics and athletic training.

Author: Clare E. Milner
Publisher:
ISBN: 9781351007801
Category : Exercise
Languages : en
Pages :

Get Book Here

Book Description

Author: Jay Dicharry
Publisher: Simon and Schuster
ISBN: 1620872250
Category : Sports & Recreation
Languages : en
Pages : 372

Get Book Here

Book Description
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have: Do runners need to stretch? What is the best way to run? What causes injuries? Which shoes are best for running? Is running barefoot beneficial? The mobility and stability tests will assess your form, and the corrective exercises, along with step-by-step photos, will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries!

Author: James A. Porterfield
Publisher: Saunders
ISBN:
Category : Medical
Languages : en
Pages : 340

Get Book Here

Book Description
The 2nd Edition of this unique book examines the functional anatomy of the lower back. From this perspective, it develops a system for evaluating the origins of mechanical low back pain, and recommends steps for developing safe, active rehabilitation programs. Beautifully illustrated and easy-to-use, the text cohesively integrates kinesiology, biomechanics, and anatomy with pain therapy. This edition includes more clinical applications, an algorithm of care for managing low back pain, specific methods to train abdominal and trunk extensor mechanisms, and a new section on teaching the patient self-management strategies.