An Essential Guide for Scoliosis and a Healthy Pregnancy PDF Download
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Author: Dr. Kevin Lau
Publisher: Health In Your Hands
ISBN: 9810764006
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
Complete, easy-to-follow guide for managing your scoliosis during pregnancy! "An Essential Guide for Scoliosis and a Healthy Pregnancy" is a month-by-month guide on covering everything you need to know about taking care of your spine and your baby. The book supports your feelings and empathizes with you throughout your amazing journey towards delivering a healthy baby. By reading, you gain: - In-depth and up-to-date information on scoliosis and how it can affect your pregnancy. Week-by-week information on what to expect during your pregnancy. - Information that is suitable for all types of post-operative scoliosis cases and those that, to date, have not yet been operated on. - Clear, compassionate and comprehensive answers to the common questions about scoliosis and pregnancy. - Crucial decision making tools decisions for important issues including epidurals, birthing procedures, changes to the spine due to hormones, and more to protect your baby. - Tips to help you minimize unnecessary weight gain and keep your nutrient intake high. - The latest nutritional research that debunks pregnancy food myths and uncovers a number of surprising superfood choices. - Expert advice on staying fit and eating right during each trimester of pregnancy. Self-care tips for side effects including nausea and back pain. - Fun, fast, and safe scoliosis exercises during the month of pregnancy and postpartum. Tips for strengthening your pelvic floor, easing back pain, and losing belly fat postpartum. - Relaxation tips to reduce pain and increase your comfort. This book provides answers and expert advice for pregnant women suffering from scoliosis. Full of information to cope with the physical and emotional upheavals of pregnancy during scoliosis. From conception to birth and beyond, this guide will hold your hand until you become a happy and proud mother of a healthy newborn baby.
Author: Dr. Kevin Lau
Publisher: Health In Your Hands
ISBN: 9810764006
Category : Health & Fitness
Languages : en
Pages : 234
Get Book Here
Book Description
Complete, easy-to-follow guide for managing your scoliosis during pregnancy! "An Essential Guide for Scoliosis and a Healthy Pregnancy" is a month-by-month guide on covering everything you need to know about taking care of your spine and your baby. The book supports your feelings and empathizes with you throughout your amazing journey towards delivering a healthy baby. By reading, you gain: - In-depth and up-to-date information on scoliosis and how it can affect your pregnancy. Week-by-week information on what to expect during your pregnancy. - Information that is suitable for all types of post-operative scoliosis cases and those that, to date, have not yet been operated on. - Clear, compassionate and comprehensive answers to the common questions about scoliosis and pregnancy. - Crucial decision making tools decisions for important issues including epidurals, birthing procedures, changes to the spine due to hormones, and more to protect your baby. - Tips to help you minimize unnecessary weight gain and keep your nutrient intake high. - The latest nutritional research that debunks pregnancy food myths and uncovers a number of surprising superfood choices. - Expert advice on staying fit and eating right during each trimester of pregnancy. Self-care tips for side effects including nausea and back pain. - Fun, fast, and safe scoliosis exercises during the month of pregnancy and postpartum. Tips for strengthening your pelvic floor, easing back pain, and losing belly fat postpartum. - Relaxation tips to reduce pain and increase your comfort. This book provides answers and expert advice for pregnant women suffering from scoliosis. Full of information to cope with the physical and emotional upheavals of pregnancy during scoliosis. From conception to birth and beyond, this guide will hold your hand until you become a happy and proud mother of a healthy newborn baby.
Author: Kevin Lau
Publisher: Health in Your Hands
ISBN: 9789811147685
Category :
Languages : zh-CN
Pages : 208
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Book Description
COMPLETE, EASY-TO-FOLLOW GUIDE FOR MANAGING YOUR SCOLIOSIS DURING PREGNANCY! Expert advice to survive pregnancy while suffering from scoliosis. "An Essential Guide for Scoliosis and a Healthy Pregnancy" is a month-by-month guide on covering everything you need to know about taking care of your spine and your baby. The book supports your feelings and empathizes with you throughout your amazing journey towards delivering a healthy baby.
Author: Dr. Kevin Lau
Publisher: Health In Your Hands Pte Ltd
ISBN: 1456512021
Category : Health & Fitness
Languages : en
Pages : 392
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Book Description
Lau provides a completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis. He busts popular myths and explores what approach works, what alternatives a scoliosis patient has, and how it is possible to create a comprehensive plan to achieve peak physical and spinal health.
Author: Kevin Lau, Dr
Publisher: Createspace Independent Publishing Platform
ISBN: 9781480027831
Category : Health & Fitness
Languages : zh-CN
Pages : 212
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Book Description
COMPLETE, EASY-TO-FOLLOW GUIDE FOR MANAGING YOUR SCOLIOSIS DURING PREGNANCY! Expert advice to survive pregnancy while suffering from scoliosis. "An Essential Guide for Scoliosis and a Healthy Pregnancy" is a month-by-month guide on covering everything you need to know about taking care of your spine and your baby. The book supports your feelings and empathizes with you throughout your amazing journey towards delivering a healthy baby.
Author: Kimberly Ann Johnson
Publisher: Shambhala Publications
ISBN: 1611804000
Category : Health & Fitness
Languages : en
Pages : 362
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Book Description
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.
Author: Dr. Kevin Lau
Publisher: Health In Your Hands
ISBN: 9810785925
Category : Health & Fitness
Languages : en
Pages : 364
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Book Description
An In-Depth and Unbiased Look Into What to Expect Before and During Scoliosis Surgery Scoliosis surgery doesn't have to be a daunting, problematic and anxiety-ridden experience. In fact, with the proper information, advice and knowledge you can have the ability to make confident and informed decisions about the best and most suitable treatment options. Dr. Kevin Lau’s latest book will help you to discover current and crucial information that will guide you in making informed decisions about your future spinal health. You will: - Learn more about the details of scoliosis surgery – Including understanding components of the surgery itself such as why the rods put inside in your body during surgery (fusion) are meant to remain there. - Uncover the sobering facts – For instance, you will learn that after surgery, there is a chance you may not return to full normalcy, in appearance or in activity level. - Discover the factors that determine your long-term prognosis, including detailed case studies. - Learn how to properly evaluate the risks associated with the many types of scoliosis surgery. - Get great tips on how to afford your surgery and how to choose the best time, place and surgeon for your needs. - Discover Over 100 illustrations to help make it as easy to read and understand. Dr. Kevin Lau has made it his life's work to explore, investigate and share the truths about nutrition, diseases and healing. In The Complete Scoliosis Surgery Handbook for Patients, Dr. Lau explores the ins and outs of the scoliosis including the condition itself, surgery, and when a patient would benefit most from surgery. Dr. Lau reveals poignant and life-changing wisdom that no scoliosis sufferer should go without. Treat this book as your best friend and your guide on the journey to effective spinal health. This book is a compilation of the wisdom of many spinal professionals, including surgery physicians, orthopedic doctors, physiotherapists and chiropractors and includes valuable insights from real-life sufferers. Carefully examining each treatment avenue a patient may consider, it allows individuals to feel confident and informed throughout the decision making process. While Dr. Lau believes in and teaches non-surgical practices, he acknowledges the many benefits of scoliosis surgery and strives to keep his readers and patients educated about every viable avenue for effective scoliosis treatment. What You Will Discover: - Affording Your Surgery – Learn about the different costs associated with scoliosis surgery and find out what factors determine the final price, such as age, health and the severity of your curve. - 7 Questions To Ask Yourself – The truth is that while surgery is suitable to some patients, it isn’t necessarily right for all. Consider these seven simple questions to help you determine if surgery is your best option. - Factors That Contribute to the Progression of Scoliosis – Did you know that heredity, injury or genetic markers aren’t the only things that can spur your condition on? Simple factors like vitamin deficiencies, elevated enzyme levels and hormone levels can all contribute to a worsening of your scoliosis. Find out what you can do to minimize the risk of these factors and learn how your imbalances may be affecting your condition. - Possible Complications – Surgery is a big decision and does not come without the risk of complications. Sometimes the complications are minor, like longer recovery times, but sometimes they can be life threatening or debilitating. Find out what factors lead to complications, how to minimize possible problems and how professionals go about testing you for these complications during surgery. - Returning to a Normal Life – Likely the biggest question on a patient’s mind is “When will I return to normal?” Learn from real case studies, the successes and hardships surgery patients encounter on the road to a normal, healthy life. Making an informed decision is the best way to ensure any success, and mental preparation is at least as important as the surgery itself. Knowing what to expect and how to mitigate the loss of money, time and effort will help you build a stable emotional foundation, minimizing fear, anxiety and surprises along the way. We all feel better knowing what to expect and this book will help you feel prepared, knowledgeable and in control.
Author: Kern Singh
Publisher: Thieme
ISBN: 1626235104
Category : Medical
Languages : en
Pages : 375
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Book Description
A unique, visually appealing, and easy-to-read guide on spinal anatomy, pathology, and management The management of patients with spinal conditions involves a team-based approach, with professionals and trainees contributing through their respective roles. As such, medical trainees need resources that enable them to quickly and adeptly learn spine "basics," such as performing spinal examinations. This handbook is a concise, compact guide on key principles of spine surgical knowledge — from the atlanto-occipital joint to the coccyx. It provides both professionals and medical trainees with user-friendly, insightful text gleaned from the hands-on insights of seasoned spinal surgeons. Core fundamentals cover spine anatomy, clinical evaluations, spine imaging, diagnostic spine tests, and select spine procedures. Common surgical approaches are delineated in succinct bulleted text, accompanied by case studies and radiographic pathology. This format is conducive to learning and provides an ideal spine surgery review for medical students, postgraduate trainees participating in spine rotations, and residents. Key Highlights The only book on spinal pathology and management created with contributions from medical students and residents High-impact citations and questions at the end of each chapter highlight key topics Detailed drawings, diagrams, radiographic images, and MRIs elucidate and expand upon chapter topics Tables provide a quick reference, with concise information including impacted anatomy, nerves, and procedural maneuvers utilized in exams Spine Essentials Handbook: A Bulleted Review of Anatomy, Evaluation, Imaging, Tests, and Procedures is a must-have resource for orthopaedic and neurosurgery residents and medical students. It will also benefit physiatrists, spine practitioners, orthopaedic and neurosurgical trainees and nurses, and chiropractors.
Author: Donald A. P. Bundy
Publisher: World Bank Publications
ISBN: 1464804397
Category : Medical
Languages : en
Pages : 977
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Book Description
More children born today will survive to adulthood than at any time in history. It is now time to emphasize health and development in middle childhood and adolescence--developmental phases that are critical to health in adulthood and the next generation. Child and Adolescent Health and Development explores the benefits that accrue from sustained and targeted interventions across the first two decades of life. The volume outlines the investment case for effective, costed, and scalable interventions for low-resource settings, emphasizing the cross-sectoral role of education. This evidence base can guide policy makers in prioritizing actions to promote survival, health, cognition, and physical growth throughout childhood and adolescence.
Author: Brian Freeman
Publisher: McGraw Hill Professional
ISBN: 0071457135
Category : Medical
Languages : en
Pages : 493
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Book Description
The first medical specialty selection guide written by residents for students! Provides an inside look at the issues surrounding medical specialty selection, blending first-hand knowledge with useful facts and statistics, such as salary information, employment data, and match statistics. Focuses on all the major specialties and features firsthand portrayals of each by current residents. Also includes a guide to personality characteristics that are predominate with practitioners of each specialty. “A terrific mixture of objective information as well as factual data make this book an easy, informative, and interesting read.” --Review from a 4th year Medical Student
Author: Shannon E. Perry
Publisher: Elsevier Health Sciences
ISBN: 0323825877
Category : Medical
Languages : en
Pages : 1643
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Book Description
Master the essentials of maternity and pediatric nursing with this comprehensive, all-in-one text! Maternal Child Nursing Care, 7th Edition covers the issues and concerns of women during their childbearing years and children during their developing years. It uses a family-centered, problem-solving approach to patient care, with guidelines supported by evidence-based practice. New to this edition is an emphasis on clinical judgment skills and a new chapter on children with integumentary dysfunction. Written by a team of experts led by Shannon E. Perry and Marilyn J. Hockenberry, this book provides the accurate information you need to succeed in the classroom, the clinical setting, and on the Next Generation NCLEX-RN® examination. - Focus on the family throughout the text emphasizes the influence of the entire family in health and illness. - Expert authors of the market-leading maternity and pediatric nursing textbooks combine to ensure delivery of the most accurate, up-to-date content. - Information on victims of sexual abuse as parents and human trafficking helps prepare students to handle these delicate issues. - Nursing Alerts highlight critical information that could lead to deteriorating or emergency situations. - Guidelines boxes outline nursing procedures in an easy-to-follow format. - Evidence-Based Practice boxes include findings from recent clinical studies. - Emergency Treatment boxes describe the signs and symptoms of emergency situations and provide step-by-step interventions. - Atraumatic Care boxes teach students how to manage pain and provide competent care to pediatric patients with the least amount of physical or psychological stress. - Community Focus boxes emphasize community issues, provide resources and guidance, and illustrate nursing care in a variety of settings. - Patient Teaching boxes highlight important information nurses need to communicate to patients and families. - Cultural Considerations boxes describe beliefs and practices relating to pregnancy, labor and birth, parenting, and women's health. - Family-Centered Care boxes draw attention to the needs or concerns of families that students should consider to provide family-centered care.
