An Apple a Day

An Apple a Day PDF Author: Karen Berman
Publisher: Quarto Publishing Group USA
ISBN: 1610588320
Category : Cooking
Languages : en
Pages : 385

Get Book Here

Book Description
Taking something classic and giving it a new twist, An Apple a Day is a fresh, daily cookbook, filled to the brim with 365 apple recipes carefully selected to reflect the holidays, seasons, and months of the year (Pumpkin-Apple Soup in October; Grilled Turkey Burger with Apple-Chipotle Sauce in July), as well as current culinary trends and decorating projects. Different from other apple cookbooks on the market, this extensive collection of recipes will go far beyond the tried and true apple dishes, to include novel recipes for savory meals such as Risotto with Apples and Crêpes, salads such as Thai-Style Pork Belly with Apples; cocktails such as Frozen Apple Daiquiri—and so much more. Nor will traditional favorites be neglected; the book will offer multiple ways to make applesauce, baked apples, pies, tarts, muffins, crisps, pastries and cookies. The recipes in the book will be accompanied by crafty, room decor and ambience-enhancing projects such as seasonal centerpieces and apple-scented candles, designed for a delightful, multi-sensory apple experience. Notes on apple varieties will instruct on picking the perfect apple for any occasion and sidebars will be used to reflect interesting apple stats, tales from literature and folklore, pairing tips, and surprising apple fun facts. Also sprinkled throughout are quotations and favorite apple recipes shared by some of today’s popular celebrity chefs, reflecting a variety of different cultures and styles of cuisine, such as Michael Gilligan and Ian Kittichai. See, smell, and best of all taste for yourself, hundreds of ways to enjoy one of the world’s most versatile fruits of all time.

An Apple a Day

An Apple a Day PDF Author: Emma Woolf
Publisher: Catapult
ISBN: 1593765150
Category : Psychology
Languages : en
Pages : 248

Get Book Here

Book Description
A woman suffering from anorexia struggles to understand the cause of her eating disorder and, more importantly, becomes determined to stop starving and start living. I haven’t tasted chocolate for over ten years and now I’m walking down the street unwrapping a Kit Kat . . . Remember when Kate Moss said, "Nothing tastes as good as skinny feels"? She’s wrong: chocolate does. At the age of thirty-three, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise, and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day. Having met the man of her dreams, and wanting a future and a baby together, she decided it was time to stop starving and start living. Honest, hard-hitting, and spoken from the heart, An Apple a Day is a manifesto for the modern generation to stop starving and start living.

An Apple A Day

An Apple A Day PDF Author: Joe Schwarcz
Publisher: HarperCollins Canada
ISBN: 1554686156
Category : Science
Languages : en
Pages : 386

Get Book Here

Book Description
Eat salmon. It’s full of good omega-3 fats. Don’t eat salmon. It’s full of PCBs and mercury. Eat more veggies. They’re full of good antioxidants. Don’t eat more veggies. The pesticides will give you cancer. Forget your dinner jacket and put on your lab coat: you have to be a nutritional scientist these days before you sit down to eat -- which is why we need Dr. Joe Schwarcz, the expert who’s famous for connecting chemistry to everyday life. In An Apple a Day, he’s taken his thorough knowledge of food chemistry, applied it to today’s top food fears, trends and questions, and leavened it with his trademark lighthearted approach. The result is both an entertaining revelation of the miracles of science happening in our bodies every time we bite into a morsel of food, and a telling exploration of the myths, claims and misconceptions surrounding our obsession with diets, nutrition and weight. Looking first at how food affects our health, Dr. Joe examines what’s in tomatoes, soy and broccoli that can keep us healthy and how the hundreds of compounds in a single food react when they hit our bodies. Then he investigates how we manipulate our food supply, delving into the science of food additives and what benefits we might realize from adding bacteria to certain foods. He clears up the confusion about contaminants, examining everything from pesticide residues, remnants of antibiotics, the dreaded trans fats and chemicals that may leach from cookware. And he takes a studied look at the science of calories and weighs in on popular diets. An Apple a Day is a must-read book for anyone who looks forward to digesting the truth about what we eat.

An Apple a Day

An Apple a Day PDF Author: Melvin Berger
Publisher: Newbridge Educational Publishing
ISBN: 9781567840360
Category : Apples
Languages : en
Pages : 16

Get Book Here

Book Description
An introduction to apples, including how they are grown, picked, sold and what is made from them

An Apple a Day

An Apple a Day PDF Author: Karen Berman
Publisher: Quarto Publishing Group USA
ISBN: 1610588320
Category : Cooking
Languages : en
Pages : 385

Get Book Here

Book Description
Taking something classic and giving it a new twist, An Apple a Day is a fresh, daily cookbook, filled to the brim with 365 apple recipes carefully selected to reflect the holidays, seasons, and months of the year (Pumpkin-Apple Soup in October; Grilled Turkey Burger with Apple-Chipotle Sauce in July), as well as current culinary trends and decorating projects. Different from other apple cookbooks on the market, this extensive collection of recipes will go far beyond the tried and true apple dishes, to include novel recipes for savory meals such as Risotto with Apples and Crêpes, salads such as Thai-Style Pork Belly with Apples; cocktails such as Frozen Apple Daiquiri—and so much more. Nor will traditional favorites be neglected; the book will offer multiple ways to make applesauce, baked apples, pies, tarts, muffins, crisps, pastries and cookies. The recipes in the book will be accompanied by crafty, room decor and ambience-enhancing projects such as seasonal centerpieces and apple-scented candles, designed for a delightful, multi-sensory apple experience. Notes on apple varieties will instruct on picking the perfect apple for any occasion and sidebars will be used to reflect interesting apple stats, tales from literature and folklore, pairing tips, and surprising apple fun facts. Also sprinkled throughout are quotations and favorite apple recipes shared by some of today’s popular celebrity chefs, reflecting a variety of different cultures and styles of cuisine, such as Michael Gilligan and Ian Kittichai. See, smell, and best of all taste for yourself, hundreds of ways to enjoy one of the world’s most versatile fruits of all time.

An Apple a Day

An Apple a Day PDF Author: Joe Schwarcz
Publisher: Other Press, LLC
ISBN: 1590513282
Category : Health & Fitness
Languages : en
Pages : 369

Get Book Here

Book Description
An entertaining exploration of the myths, claims, and misconceptions surrounding our obsession with diets, nutrition, and weight, from a renowned nutrition expert and chemistry professor A clear, no-nonsense nutrition guide with advice for the organic-obsessed, the diet-depressed, and the everyday food lover You have to be a nutritional scientist these days before you sit down to eat—which is why we need An Apple a Day. In this entertaining guide to the food we eat, Dr. Joe Schwarcz has taken his knowledge of food chemistry and applied it to our top food fears, trends, and questions. Organized in short, easy-to-reference chapters on dozens of different food topics, Dr. Joe looks at how food affects our health and explains what’s happening in our bodies when we eat—how do the hundreds of compounds in a single food react when we put something in our mouths? He investigates how we manipulate our food supply, delving into the science of food additives such as MSG and sweeteners both artificial and natural. Which nutritional supplements might actually do you good? Dr. Joe also clears up the confusion about contaminants, examining everything from pesticide residues, remnants of antibiotics, the dreaded trans fats, and chemicals that may leach from cookware. Finally, he takes a studied look at the science of calories and weighs in on popular diets. With Dr Joe’s advice, readers will be armed with the information they need on how to eat well, how to make better food choices, and how to avoid diet hype.

An Apple A Day

An Apple A Day PDF Author: Caroline Taggart
Publisher: Michael O'Mara Books
ISBN: 1843176521
Category : Social Science
Languages : en
Pages : 238

Get Book Here

Book Description
Lighthearted but authoritative, An Apple A Day proves that proverbs are as useful today as they ever were.

Like an Apple a Day

Like an Apple a Day PDF Author:
Publisher: Juta and Company Ltd
ISBN: 9781919930558
Category : Self-care, Health
Languages : en
Pages : 196

Get Book Here

Book Description


An Apple a Day

An Apple a Day PDF Author: Michael C. Allen
Publisher: AuthorHouse
ISBN: 1452059721
Category : Health & Fitness
Languages : en
Pages : 70

Get Book Here

Book Description
"An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness" is a sensible fitness program that nets great results. Michael C. Allen is a disciplined author and businessman who reached total health, wellness and fitness by employing basic nutrition centered on eating an apple a day and maintaining an optimal level of hydration. Michael C. Allen is able to boast the physique and activity level of men twenty years younger because he takes a no frills, basic approach to living a healthy lifestyle.

An Apple a Day

An Apple a Day PDF Author: Sherrie L. Leslie
Publisher: iUniverse
ISBN: 146204607X
Category : Juvenile Fiction
Languages : en
Pages : 53

Get Book Here

Book Description
Most of the time, Pickless Grannie Annie does ordinary grandmotherly things. But lately, when she is in the middle of creating recipes from a special cookbook, strange events occur. The situation becomes even more bizarre when Pickles and Grannie are watching television, waiting for the apple pies to finish baking. Soon, the television goes fuzzy, and a man appears. He calls himself Lieutenant Spartan, and hes from the Intergalactic Nutrition Agency. Theres a crisis on Planet Fuji, and only Grannie and Pickles can help. With Grannies kitchen as the portal, the two are whisked off to Planet Fuji, whose existence relies on its orchards and its production of apples. But something has gone awry: some trees are dying, others are producing less fruit, the apples are less flavorful, and the nutritional value of the apples is decreasing. Grannie and Pickles must discover the cause and a find solution to restore the health of Fujis apples to ensure the planets survival.

Bible Diet, An Apple a Day 2

Bible Diet, An Apple a Day 2 PDF Author: J. Z. Parker
Publisher: NYBookz
ISBN:
Category : Health & Fitness
Languages : en
Pages : 53

Get Book Here

Book Description
At the moment, 2/3 of Americans over the age of 20 are obese. In UK, the government is considering declaring obesity as a disability. The above statistics are very scary yet intriguing. There are 7.1 million deaths worldwide resulting from heart disease. That is greater than the population of some countries. A few years back 7.9 million deaths were due to cancer. In a few years it is estimated that cancer will claim 11million lives per year. In the year 2031, 336 million people worldwide will be diabetic. The above statistics are very scary yet intriguing. It has aroused my curiosity so much so that I became fascinated with the Biblical Methuselah. There is a dynamic interplay in the story of Methuselah that has intrigued me recently. He chose, prepared, and consumed his foods like Adam--and like Adam he lived long, even longer than Adam. Methuselah’s age as recorded in the Bible has become the stuff of trivia, and debate. Have you ever wondered why he was the one who lived the longest? Like Adam, he lived a very long life.