Author: Sam Lacey
Publisher: Summersdale
ISBN: 1800072082
Category : Sports & Recreation
Languages : en
Pages : 112
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Book Description
Dream. Explore. Discover. Take a leaf out of nature’s book and unleash your wild side with this essential guide. Packed with hundreds of exciting outdoor ideas and activities, from reading animal tracks to making your own campfire, this little book will guarantee lots of fun and adventure all year round.
Author: Rebecca Cohen
Publisher: Sourcebooks, Inc.
ISBN: 1402254377
Category : Family & Relationships
Languages : en
Pages : 242
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Book Description
"Every family will LOVE getting outside every day with the fun & easy tips in this book!"—Whitney Ferre, author of 33 Things to Know About Raising Creative Kids In just 15 minutes your kids can be unplugged from their screens and outside on an adventure, all thanks to the ultimate parenting resource to help you connect with your kids and get out of the house! A creative collection of activities for families, Fifteen Minutes Outside is filled with 365 days of quality time, outdoor adventures, and unplugged activities that require little time, cash, or patience. Perfect for parents, daycare workers, babysitters, and more, this book will keep kids busy and stop the dreaded "I'm bored!" from escaping their mouths.
Author: Meera Lester
Publisher: Simon and Schuster
ISBN: 1440504539
Category : Self-Help
Languages : en
Pages : 145
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Book Description
Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You'll learn how to: Lighten up—once and for all Work shorter and play longer Practice pleasing yourself first Attract more fun-friendly people Go from dull routine to dynamic lifestyle Master the pleasure principle Find meaning moment by moment Forgive, forget, and follow your bliss Reinvent your happy selves, one day at a time This book is all you need to be all you can be, happily!—starting now.
Author: Lucy McRobert
Publisher: HarperCollins UK
ISBN: 0008292434
Category : Body, Mind & Spirit
Languages : en
Pages : 766
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Book Description
365 inspirational suggestions for enjoying nature. These 'Random Acts of Wildness' will encourage you to fall in love with, learn about or even help wildlife and wild places near you.
Author: Eve Menezes Cunningham
Publisher: Grub Street Publishers
ISBN: 1473892813
Category : Medical
Languages : en
Pages : 273
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Book Description
“Pull[s] together 366 daily steps to help you live a happier, healthier, freer, and more fulfilled life. Let [Eve] be your inspiring guide for your year” (Nick Williams, bestselling author of The Work We Were Born to Do). 365 Ways to Feel Better offers simple but effective tools for each day of the year. Eve Menezes Cunningham integrates her background in coaching, counseling, yoga, and other therapies to share practical tools for mind, body, heart, and soul. With an overall aim of supporting people in feeling better in all areas of their lives, Eve encourages the reader to learn to trust in their own capacity to heal and feel better, with a playful approach to their self-care. From goal setting to inner child work, chakras to beneficial yoga poses, breath practices to psychological tools, meditation techniques to aura cleansing, this book offers a taste of a comprehensive range of mind-body tools to help you boost your health and wellbeing. 365 Ways to Feel Better is for anyone who wants to boost their wellbeing in a holistic, side-effect-free way. Self-help fans will enjoy it, but also complementary therapists, energy workers, yoga instructors and yogis, counselors, coaches, and more. “This book will transform your life. Radical self-care in easy baby steps, what’s not to love?” —Suzy Greaves, author of The Big Peace: Find Yourself Without Going Anywhere “A fabulous book. So very well thought out, planned and executed and with a wonderful accessible yet respectful style.” —Debra Jinks, coauthor of Personal Consultancy: A Model for Integrating Counselling and Coaching
Author: James Egan
Publisher: LULU
ISBN: 1483411451
Category : Self-Help
Languages : en
Pages : 381
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Book Description
When James Egan's fiancee was diagnosed with cancer, he was afraid she'd call off the wedding. But four weeks after Julie finished her treatment, she married the man she loved-proving that the human spirit can conquer seemingly insurmountable obstacles. We all have that kind of strength, but it can be hard to find and use it in our daily lives. This guide makes it easier by sharing 365 ways you can stop sabotaging your life and happiness. Whether it's an everyday challenge or finding the courage to confront the unexpected, you can discover ways to transform your life, including strategies for striking up conversations with strangers, moving past the pain of a love affair that has ended, starting a new romantic relationship, being more approachable, and meeting problems head on. Alphabetized for easy reference, it offers wise sayings from some of history's most accomplished individuals to help you keep working toward your goals and become the person you want to be."
Author: Dave Canterbury
Publisher:
ISBN: 9781435165571
Category : Wilderness survival
Languages : en
Pages : 175
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Book Description
Author: Lori Deschene
Publisher: HarperCollins
ISBN: 0062385860
Category : Self-Help
Languages : en
Pages : 470
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Book Description
From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you. Tiny Buddha’s 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected lives and bring greater love into the world. Each week begins with an inspirational message written by members of the TinyBuddha.com online community, followed by seven days of short challenges that focus on self-love, giving and receiving love in relationships and friendships, and spreading love in the world, such as: Write a list of three things you appreciate about yourself and place it somewhere in your home where you’ll frequently see it throughout the day Compliment someone who serves you in some way (for example, a waiter, barista, or bus driver) on how well they do their job Keep an eye out for someone who looks sad—a friend, coworker, or even stranger—and say something that might make them laugh or smile. By using the book each day throughout the year, readers will learn to develop closer bonds in relationships, let go of anger and bitterness, better understand themselves and their loved ones, and turn strangers into friends.
Author: Michael Wallis
Publisher: Abrams
ISBN: 161312144X
Category : History
Languages : en
Pages : 750
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Book Description
An extensively illustrated day-by-day adventure that tells the stories of pioneers and cowboys, gold rushes, and saloon shoot-outs on America’s frontier. Beginning in the nineteenth century, the lure of land rich in minerals, fertile for farming, and plentiful with buffalo bred an all-out obsession with heading westward. The Wild West: 365 Days takes you back to these booming frontier towns that became the stuff of American legend, breeding characters such as Butch Cassidy and Jesse James. Prize-winning journalist and historian Michael Wallis spins a colorful narrative, separating myth from fact, in 365 vignettes. Learn the stories of Davy Crockett, Wild Bill Hickok, and Annie Oakley; travel to the O.K. Corral and Dodge City; ride with the Pony Express; and witness the invention of the Colt revolver. Included throughout are images drawn from Robert G. McCubbin’s extensive collection of Western memorabilia, encompassing rare books, photographs, ephemera, and artifacts, including Billy the Kid’s knife.
Author: Melissa Alvarez
Publisher: Llewellyn Worldwide
ISBN: 0738727768
Category : Body, Mind & Spirit
Languages : en
Pages : 216
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Book Description
Connect with your core spiritual self and increase your vibrational rate with 365 easy ideas quick enough to enjoy every day. When you use this guide to raise your frequency, you empower yourself to turn positive energy into happiness and abundance. Elevated spiritual energy attracts purpose and joy into your life. Use these inspiring daily entries to create positive intention as you discover: How to identify your present frequency and build a foundation for growth Simple exercises for letting go of the negative energy that lowers your frequency Techniques for interpreting messages from your spirit guides Creative ways to use crystals, stones, and colors to attract positive energy
