1001 Ways to Live in the Moment PDF Download
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Author: Barbara Ann Kipfer
Publisher:
ISBN: 9781844838264
Category : Self-actualization (Psychology)
Languages : en
Pages : 384
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Book Description
Author: Barbara Ann Kipfer
Publisher:
ISBN: 9781844838264
Category : Self-actualization (Psychology)
Languages : en
Pages : 384
Get Book Here
Book Description
Author: Barbara Kipfer
Publisher: National Geographic Books
ISBN: 1426216661
Category : Body, Mind & Spirit
Languages : en
Pages : 388
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Book Description
"Bestselling author Dr. Barbara Ann Kipfer pours her creativity into an irresistible book of bite-size lists of motivation for leading an adventurous, happy, and fulfilling life. Filled with light-hearted quick hits of inspiration to stir anyone looking for a jolt of "get out there and live" in their lives. Short entries--musings, things to do, and inspirational quotes--are paired with whimsical, colorful spot art. Presented as one continuous list, and broken up by occasional top ten lists and quotes, the text touches on many and varied themes such as: following your passions, staying curious, appreciating nature, traveling, trying new things, and living life with courage. Sprinkled throughout are service-oriented top ten lists, such as: 10 Places to Travel That Will Change your Life, 10 Spiciest Foods on the Planet, 10 Plants You Can Eat in the Forest, 10 Animals to See in Person before You Die, and more"--
Author: Barbara Kipfer
Publisher: National Geographic Books
ISBN: 142621779X
Category : Body, Mind & Spirit
Languages : en
Pages : 324
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Book Description
This irresistible list book from National Geographic provides lighthearted quick hits of inspiration for those of us who feel overwhelmed--which is to say, all of us. Musings, activity suggestions, and illuminating quotes are paired with whimsical art on themes such as living in the moment, achieving balance, relieving stress, developing patience, and appreciating the world around us. "Slow living" sidebars, such as "Foods to Cook Slowly" and "Things to Do the Old-Fashioned Way," are interspersed throughout the book.
Author: Mike George
Publisher: Chronicle Books
ISBN: 9780811841658
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
Don't get stressed out, get the stress out. Bestselling author George's book is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as eliminating clutter, overcoming bad habits, and creating more harmonious relationships.
Author: Anne Moreland
Publisher: 1001 Ways
ISBN: 9781848585478
Category : Self-Help
Languages : en
Pages : 0
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Book Description
From learning how to unlock your inner confidence and becoming the person you always wanted to be, to understanding the exact meaning of patience, this series will help guide you on your way with wise and witty opinions on some of the most elusive human goals.
Author: DK
Publisher: Penguin
ISBN: 1465466967
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, 1001 Ways to Stay Young Naturally keeps you feeling wonderful and youthful inside and out.
Author: Gregory J. P. Godek
Publisher: Triumph Books (IL)
ISBN: 9781572434677
Category : Political Science
Languages : en
Pages : 260
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Book Description
Complementing the many tributes to victims and heroes of the 9/11 tragedy, this book connects readers to their heritage by showing what makes the United States such a unique culture by highlighting the best, quirky, and abiding about being an American.
Author: Dallas Woodburn
Publisher: Month9Books, LLC.
ISBN: 1951710126
Category : Young Adult Fiction
Languages : en
Pages : 400
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Book Description
"A poignant and gripping heart-tug of a page-turner filled with heart and hope. I couldn't put it down. Magic." —Jennifer Niven, New York Times bestselling author of All the Bright Places and Holding Up the Universe "Dallas Woodburn…shows real maturity about the complexities of relationships of all kinds, and she doesn't shirk from the painful experiences of her characters. Even so, the writing is so lively and the scenes so engaging that the reader gets to move fluidly between heft and lightness. A terrific debut!" –Aimee Bender, national bestselling author "Dallas Woodburn's…full of tragedy and grace in equal measure. Deeply moving." –Vanessa Hua, author of A River of Stars "Dallas Woodburn writes with rare insight and compassion about the aching glory of being young." –Hilma Wolitzer, author of An Available Man After her parents' bitter divorce, family vacations to the Big Island in Hawaii ceased. But across the miles, eighteen-year-old Tegan Rossi remains connected to local Kai Kapule, her best friend from childhood. Now, Tegan finds herself alone and confused about how she got to the Big Island. With no wallet, no cell phone, purse, or plane ticket, Tegan struggles to piece together what happened. She must have come to surprise-visit Kai. Right? As the teens grow even closer, Tegan pushes aside her worries and gets swept away in the vacation of her dreams. But each morning, Tegan startles awake from nightmares that become more difficult to ignore. Something is eerily amiss. Why is there a strange gap in her memory? Why can't she reach her parents or friends from home? And what's with the mysterious hourglass tattoo over her heart? Kai promises to help Tegan figure out what is going on. But the answers they find only lead to more questions. As the week unfolds, Tegan will experience the magic of first love, the hope of second chances, and the bittersweet joy and grief of being human.
Author: Barbara Ann Kipfer
Publisher: Fair Winds Press
ISBN: 1592338585
Category : Self-Help
Languages : en
Pages : 163
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Book Description
The Happiness Diary offers practical advice and exercises for cultivating a happiness practice from the author of the million-copy bestseller 14,000 Things to Be Happy About, Barbara Ann Kipfer. Through stories, lists, thought-provoking questions, and whimsical illustrations, you will learn tangible ways to capture and record happy moments based on your own style. Happiness is an age-old need. Yet, modern life—with its attendant pressures and disconnection—is making it more elusive. However, new science is showing that happiness is a skill set that can be taught and cultivated. With The Happiness Diary, learn how to cultivate your own happiness practice via reflective and journal exercises. Featuring beautiful illustrations, this inspiring book presents journal prompts, reflective exercises, and inspirations that encourage reflection on what makes you truly happy. You’ll start by defining your own version of happiness, then explore different methods for starting on your happiness path. The exercises are divided by theme, including: Focus on the Present Moment Secrets to Mindfulness Capturing the Little Things Changing Your Brain Sharing Happiness By doing the exercises, you’ll get a personalized plan for cultivating mindfulness, living each day in the present moment, and finding joy in life’s everyday events.
Author: Barbara Ann Kipfer
Publisher: Workman Publishing Company
ISBN: 0761154833
Category : Self-Help
Languages : en
Pages : 625
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Book Description
With more than 1.5 million copies in print, 14,000 Things to Be Happy About is the iconic impulse gift book that celebrates all the little things that make life worth living. Now it is even more of a mood-altering pick-me-up, with the use of cheerful watercolors throughout plus redesigned pages, all of which give this new edition a fresh, joyous feeling. At the heart, though, is its unique list of thousands of items, places, thoughts, and moments that make us happy. No opinions, no explanations, no asides or footnotes. It’s mesmerizing. And as an antidote to the all-too-many things to be unhappy about, it could not be more welcome. a sweet tooth twirling a baton driving as you wish your kids would artistic license an express lane reaching a compromise ripe peaches on a summer's eve dinner rolls playing in autumn leaves A unique way to unplug, relax, reminisce, practice gratitude, and change your mood to an upbeat and happy one! (The book cover and interior were updated with a new color design in September 2023; some customers may receive an earlier version of the book.)
