You're Perfect Just the Way You Are

You're Perfect Just the Way You Are PDF Author: Bridget Thompson
Publisher: Xlibris Corporation
ISBN: 1483686051
Category : Education
Languages : en
Pages : 32

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Book Description
I was raised in an abusive alcoholic household on an Indian reserve in upstate New York called Akwesasne. The "Bridget's World" books are a product of my life. The contents deal with issues in which I've had to overcome. My hope is that the books give at least one child the strength to step forward, the voice needed to tell someone, and the courage to overcome the life of abuse. To let children know that they are not alone and that life CAN get better.

You're Perfect Just the Way You Are

You're Perfect Just the Way You Are PDF Author: Bridget Thompson
Publisher: Xlibris Corporation
ISBN: 1483686051
Category : Education
Languages : en
Pages : 32

Get Book Here

Book Description
I was raised in an abusive alcoholic household on an Indian reserve in upstate New York called Akwesasne. The "Bridget's World" books are a product of my life. The contents deal with issues in which I've had to overcome. My hope is that the books give at least one child the strength to step forward, the voice needed to tell someone, and the courage to overcome the life of abuse. To let children know that they are not alone and that life CAN get better.

You're Perfect the Way You Are!

You're Perfect the Way You Are! PDF Author: Richard Nelson
Publisher: Richard Nelson
ISBN: 1775283917
Category : Juvenile Fiction
Languages : en
Pages : 24

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Book Description
For all the kids that don't think they're good enough. You Are! Wouldn't it be nice if everyone loved the body they were born with? Both children and adults frequently criticize parts of their bodies, often to the surprise of others around them who see nothing wrong. The young girl in this children's book has this same issue. She can't help but wonder if parts of her body are ok and turns to her family for their opinion. Body issues are something everyone can relate with. However, it is important to note that 99% of the time, it is only the owner of the body that sees a problem. Makes a great "just because" gift for any niece or daughter to remind them that you think they are perfect the way they are.

Mindfulness For Dummies

Mindfulness For Dummies PDF Author: Shamash Alidina
Publisher: John Wiley & Sons
ISBN: 1118868188
Category : Body, Mind & Spirit
Languages : en
Pages : 360

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Book Description
Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2nd Edition shows you how to slow down, become aware of what is going on around you and react effectively. Focusing on breathing and other self-control techniques, the practice of mindfulness is scientifically proven to calm jittery nerves and free the mind of distracting thoughts, mental clutter and unrealistic expectations. With this easy-to-follow guide, you'll discover how to pay attention to the present in order to change the way you think, feel and act. Covering the latest research on the effect of mindfulness on the brain, Mindfulness For Dummies, 2nd Edition shows you how to break free from a downward spiral of negative thought and action, and empowers you to make positive choices that support your well-being. Use mindfulness to reduce stress and anxiety, combat pain and more Receive guidance on incorporating mindfulness into everyday life Establish your own mindfulness routine Access audio downloads of guided meditations Written by a professional mindfulness trainer, and packed with tips to incorporate this practice into your daily life, Mindfulness For Dummies, 2nd Edition shows you how to reap the benefits of a more attentive life.

You're Perfect

You're Perfect PDF Author: Summersdale
Publisher: Summersdale
ISBN: 9781849534086
Category : Interpersonal relations
Languages : en
Pages : 0

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Book Description
'Today you are You, that is truer than true. There is no one alive who is Youer than You.' Dr Seuss Sometimes it's easy to forget just how fab we are in the eyes of the people around us. Luckily, this stylish and heart-warming book is here to tell you just how perfect you are and is packed with off-beat compliments and witty quotes on being a wonderful person, just like you.

I Love You Just the Way You Are

I Love You Just the Way You Are PDF Author: Tammi Salzano
Publisher: Koala Books
ISBN: 9781742761152
Category : Children's stories
Languages : en
Pages : 32

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Book Description
I love the silly things you say, The funny things you do, Our quiet times, our crazy times. In all ways I love you! This touching story follows a mother and son from morning to bedtime. Little ones will recognise familiar activities such as dressing-up, reading, painting, having a bath and saying goodnight. I Love You Just the Way You Are features playful rhyming text which is pleasure to read aloud perfect for snuggling down with your preschooler before bed.

Crossroads

Crossroads PDF Author: Ella Jukwey
Publisher: Wordjar
ISBN:
Category :
Languages : en
Pages : 308

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Book Description
Chelsea, Veronique, Zora & Yvette have been friends since school days. Now in their mid-twenties they are all relatively successful and content. In a series of events and revelations the four friends lives hit a “Crossroads”. A thought-provoking and entertaining read that explores female friendship, relationships, the pressures of success and marriage amongst other topics.

Just The Way You Are

Just The Way You Are PDF Author: Beth Moran
Publisher: Boldwood Books Ltd
ISBN: 1802806261
Category : Fiction
Languages : en
Pages : 382

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Book Description
THE TOP 10 BESTSELLERA novel about friendship, romance and learning to love yourself - just the way you are. When Olivia Tennyson – or Ollie to her friends – was sixteen, she wrote a Dream List of all the things she wanted for her life, including a happy marriage and a family. But at twenty-nine, Ollie is single, living at home with her over-protective and manipulative mother, and is feeling like her dreams are getting further out of reach. It’s time for a change. It’s time to take matters into her own hands. Without telling her mum, or more importantly, asking her permission, Ollie finds the perfect place to start her new life. End Cottage has a duck-egg blue front door, a garden that leads to acres of forest, and definitely counts as her dream home. Now all Ollie has to do is complete the rest of her list and find out who she really is, before she can imagine any romance coming into her life. After all, how is she going to find her dream man in the middle of a forest... Reading Beth Moran’s gorgeous novels makes every day better. Uplifting, smart, with unforgettable characters and gorgeous settings, it’s impossible not to fall in love with a Beth Moran story. Perfect for all fans of Jill Mansell, Julie Houston, and Jenny Colgan. Praise for Beth Moran: 'Beth Moran's heartwarming books never fail to leave me feeling uplifted' Jessica Redland ‘Life-affirming, joyful and tender.’ Zoe Folbigg 'Every day is a perfect day to read this.’ Shari Low 'A British author to watch.' Publisher's Weekly

Look at You!

Look at You! PDF Author: Yasmin Y. Pacheco M.
Publisher: AuthorHouse
ISBN: 1496960734
Category : Self-Help
Languages : en
Pages : 55

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Book Description
I wrote this book in order to share with you my life experiences and how I achieved the goal of love and forgive myself and others, stay in peace, and be healthy and happy. Its a journey of how I discovered myself again and how I deepened my connection with my body, my mind, and my soul. Im all in one now and all in one in the same direction to the light and joy. I want you to know that you can do it too, in your own way; you just a have to make the decision to change your life for better and ask for help. Angels, Archangels, and all light workers will be more than happy to assist you in your own journey. I hope you find the blessings I found in my journey. I want you all to know for sure that you can do it. Breathe, smile, take care and love yourself, others, and Mother Earth, and you will see your life in another perspective of love, light, and compassion. Welcome and enjoy the journey.

10 Things for Teen Girls

10 Things for Teen Girls PDF Author: Kate Conner
Publisher: B&H Publishing Group
ISBN: 1433682915
Category : Juvenile Nonfiction
Languages : en
Pages : 208

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Book Description
Based on the viral blog, 10 Things I Want to Tell Teenage Girls this new book speaks directly to teen girls about important topics they deal with every day. Companion title to the trade book Enough, 10 Things We Should Be Telling Teenage Girls.

I Love You Just the Way You Are

I Love You Just the Way You Are PDF Author: Rosie Greening
Publisher:
ISBN: 9781789475838
Category :
Languages : en
Pages : 32

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Book Description
A heart-warming picture book, all about the unconditional love between a parent and child. The sweet, rhyming text and colourful illustrations will encourage children to engage with each page.