You’re Doing Great! (And Other Lies Alcohol Told Me) PDF Download
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Author: Dustin Dunbar
Publisher: LifeTree Media
ISBN: 163756032X
Category : Self-Help
Languages : en
Pages : 118
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Book Description
Everything you know about alcohol is a lie. Dustin Dunbar had it all. A beautiful wife, two sweet baby girls, a degree in psychology, and properties around the world—the building blocks of a nascent real estate empire. All the while, he happily believed every lie alcohol told him: “Real men drink.” “One drink won’t kill you.” “You’re the life of the party.” “You can’t stop.” He believed these lies and many others until it was too late. Because of his addiction, he risked everything he valued most and nearly lost everyone he cared for—until he started to figure out that most of what we experience with alcohol is completely fabricated, a big lie packaged with bright lights and big names to distract us from the truth. Dunbar calls this non-reality “the alcohol matrix,” and it took him years to break out of it and finally start enjoying a life free of alcohol addiction. Just as Holly Whitaker offered women a radical path to sobriety in her New York Times bestselling Quit Like a Woman, Dunbar combines his own experiences with his extensive background in psychology to expose the lies we all too willingly accept about alcohol and interrogates the part culture plays in reinforcing these lies, particularly for men—and shows readers how they too can break free from alcohol addiction. An inspiring, hilarious, and much-needed approach to addiction and self-acceptance, You’re Doing Great!: Debunks the myth that alcohol washes away the pain.Explains the toll alcohol takes on our emotional, physical, and spiritual well-being.Illustrates the steps to deal with our problems head-on.Exposes the practices used by advertisers and marketers to entrap us to drink.Proves that AA isn’t the only option for battling alcohol addiction.Teaches readers to activate skills of self-empowerment.Shows us how to enjoy an alcohol-free consciousness and an exciting new chapter in our lives. Filled with entertaining true-life tales, hard-earned wisdom, and easy-to-follow advice for recognizing the truth about alcohol, You’re Doing Great! is a powerful invitation to discover the real you that thrives on the other side of addiction.
Author: Dustin Dunbar
Publisher: LifeTree Media
ISBN: 163756032X
Category : Self-Help
Languages : en
Pages : 118
Get Book Here
Book Description
Everything you know about alcohol is a lie. Dustin Dunbar had it all. A beautiful wife, two sweet baby girls, a degree in psychology, and properties around the world—the building blocks of a nascent real estate empire. All the while, he happily believed every lie alcohol told him: “Real men drink.” “One drink won’t kill you.” “You’re the life of the party.” “You can’t stop.” He believed these lies and many others until it was too late. Because of his addiction, he risked everything he valued most and nearly lost everyone he cared for—until he started to figure out that most of what we experience with alcohol is completely fabricated, a big lie packaged with bright lights and big names to distract us from the truth. Dunbar calls this non-reality “the alcohol matrix,” and it took him years to break out of it and finally start enjoying a life free of alcohol addiction. Just as Holly Whitaker offered women a radical path to sobriety in her New York Times bestselling Quit Like a Woman, Dunbar combines his own experiences with his extensive background in psychology to expose the lies we all too willingly accept about alcohol and interrogates the part culture plays in reinforcing these lies, particularly for men—and shows readers how they too can break free from alcohol addiction. An inspiring, hilarious, and much-needed approach to addiction and self-acceptance, You’re Doing Great!: Debunks the myth that alcohol washes away the pain.Explains the toll alcohol takes on our emotional, physical, and spiritual well-being.Illustrates the steps to deal with our problems head-on.Exposes the practices used by advertisers and marketers to entrap us to drink.Proves that AA isn’t the only option for battling alcohol addiction.Teaches readers to activate skills of self-empowerment.Shows us how to enjoy an alcohol-free consciousness and an exciting new chapter in our lives. Filled with entertaining true-life tales, hard-earned wisdom, and easy-to-follow advice for recognizing the truth about alcohol, You’re Doing Great! is a powerful invitation to discover the real you that thrives on the other side of addiction.
Author: Dustin Dunbar
Publisher:
ISBN: 9781637560310
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
A former alcoholic who nearly lost everything, the author, combining his own experiences with his extensive background in psychology, exposes the lies we all too willingly accept about alcohol and interrogates the part culture plays in reinforcing these lies, showing us how to break free from alcohol addiction.
Author: John O'Brien
Publisher: Open Road + Grove/Atlantic
ISBN: 0802197299
Category : Fiction
Languages : en
Pages : 174
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Book Description
This “brutal and unflinching” novel of fleeting love in Sin City inspired the film starring Nicholas Cage and Elizabeth Shue (Jay McInerney, author of Bright Lights, Big City). John O’Brien’s debut novel, Leaving Las Vegas, is an emotionally wrenching story of a woman who embraces life and a man who rejects it; a powerful tale of hard luck, hard drinking, and a relationship of tenderness and destruction. An avowed alcoholic, Ben drinks away his family, friends, and, finally, his job. With deliberate resolve, he burns the remnants of his life and heads for Las Vegas to end it all in the last great binge of his hopeless life. On the Strip, he picks up Sera, a prostitute, in what might have become another excess in his self-destructive jag. Instead, their chance meeting becomes a respite on the road to oblivion as they form a bond that is as mysterious as it is immutable.
Author: Bill W.
Publisher: Penguin
ISBN: 0698176936
Category : Self-Help
Languages : en
Pages : 418
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Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author: Holly Whitaker
Publisher: Dial Press
ISBN: 1984825062
Category : Self-Help
Languages : en
Pages : 384
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Book Description
NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.
Author: George Lopez
Publisher: Penguin
ISBN: 0698137442
Category : Humor
Languages : en
Pages : 288
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Book Description
More Lopez, more laughs: This deluxe e-book edition features 13 exclusive videos starring George Lopez, sharing additional intimate details and even more crazy stories. From one of the most celebrated and beloved comedians and actors of our time, George Lopez, comes this hilarious, touching, and often wacky chronicle of life after fifty. George Lopez just hit the half-century mark and the reset button on his life. Newly single and ready to embrace life, George was excited to turn fifty. It would be a welcome new phase in his life, a chance to say goodbye to a decade that included a kidney transplant and a divorce. But when he looked around a room full of his childhood friends, all gathered to celebrate his birthday, many now bald or overweight, it suddenly hit him that he was old. What happened? And more importantly, what was he going to do about it? George learns the hard way that when you turn 50, everything changes. You pull a muscle in your sleep. You avoid mirrors at all costs, and always, always wear a robe. You have to schedule an appointment to have sex. You have to dye your hair and buy a bathtub with a door. As George learns to embrace life after fifty, he invites readers into his world, sharing the ups and downs of getting older—from his relationship with a much younger woman to a bizarre session with a pet psychic, to a trip behind-the-scenes at his tumultuous two years at Lopez Tonight, to an intimate look at his sacred ground, the golf course—and, for the first time, he reveals in moving detail, the story of the battle for his life against kidney disease. I’m Not Gonna Lie will make you laugh at yourself, cry about yourself, and look at turning fifty in a way you never would’ve imagined—through the eyes of George Lopez.
Author: J. A. Hailey
Publisher: J. A. Hailey
ISBN:
Category : Fiction
Languages : en
Pages : 105
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Book Description
WHETHER FOR LONDON, PARIS OR SOMEPLACE ELSE, this is how they make suicide bombers. If we don’t learn to spot and stop them, we'll keep getting innocent-bystander roles in events coming to venues near us. When Islamic State orders a new and horrific terror event, Khalil, a simple but deeply religious young boy, is pinpointed by Achmet, coordinator of terror events in France. Learn the secret, hands-off processes, as they distort religion by deploying universal systems and global structures left behind by Osama bin Laden. And follow Khalil, as he is taken helplessly to his journey’s violent end - a chaotic final battle between good and evil!
Author: Loni Coombs
Publisher:
ISBN: 9780985462741
Category : Child rearing
Languages : en
Pages : 0
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Book Description
Includes real-world solutions to help parents of the "Me Generation" equip their offspring with the tools they need to avoid falling into the traps that society sets for them.
Author: Jen Kirkman
Publisher: Simon and Schuster
ISBN: 147677028X
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
"Jen offers up all the gory details of a life permanently in progress. She reassures you that it's okay to not have life completely figured out, even when you reach middle age (and find your first gray pubic hair). She talks about making unusual or unpopular life decisions (such as cultivating a 'friend with benefits' or not going home for the holidays) because you don't necessarily want for yourself what everyone else seems to think you should. It's about renting when everyone says you should own, dating around when everyone thinks you should settle down, and traveling alone when everyone pities you for going to Paris without a man"--Amazon.com.
Author: Natasha Mason
Publisher: Gold Llama
ISBN: 9780578764528
Category : Self-Help
Languages : en
Pages : 136
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Book Description
I was always told it was OK. That it was a part of growing up. But when does it stop being a "phase" and starts becoming a problem? At 26 I woke up. I made the decision to cut alcohol out of my life. And since that day, I have not looked back. This isn't as much a story about all the terrible things that happened during my drinking years as it is about the life I created in sobriety. That's what I'm here to share. We have the power to create our most beautiful and fun lives, without alcohol. We have the power to dismantle the stigma that has cloaked the words addiction, alcoholic, and sobriety for far too long. This is just a story of a girl who woke up one day and decided that she could co-create the life of her dreams, despite what society says. Whether you've been sober for 16 years, are newly sober, sober-curious, or simply looking for an interesting read, I hope my ramblings remind you that you, too, can change the trajectory of your life and make your dreams a reality.
