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Author: Jensy Scarola
Publisher: Balboa Press
ISBN: 1452579350
Category : Psychology
Languages : en
Pages : 157
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Book Description
Your Wide Awakening seeks to inspire hope for recovery in any individual currently suffering from an eating disorder, or any family members or friends affected by the disease. In this honest and often insightful book, Jensy Scarola details her journey of counting calories, overexercising, and isolating from feeling the emotional pain after the loss of her mother at age sixteen. After a decade of suffering with an eating disorder, Jensy finally achieved her "wide awakening" through a combination of therapies and healing methods described here. Your Wide Awakening is your guide to living an awakened life, in which you no longer need to suffer. Throughout the nine chapters of the book, you can learn how to: - remove negative self talk and body hate; - release unhealthy eating patterns; - handle the setbacks and everyday stresses of recovery; - experience joy again; - heal broken relationships, maintain the ones you have, and assemble your Wide Awake Team; - connect with your spirit; and - pursue your life's calling. Your Wide Awakening addresses the root of your emotional pain and allows you to open your heart for healing. As you address each aspect of the mind, body, and spirit, you can reconnect to beautiful, wonderful person you were created to be. The recovery starts today!
Author: Jensy Scarola
Publisher: Balboa Press
ISBN: 1452579350
Category : Psychology
Languages : en
Pages : 157
Get Book Here
Book Description
Your Wide Awakening seeks to inspire hope for recovery in any individual currently suffering from an eating disorder, or any family members or friends affected by the disease. In this honest and often insightful book, Jensy Scarola details her journey of counting calories, overexercising, and isolating from feeling the emotional pain after the loss of her mother at age sixteen. After a decade of suffering with an eating disorder, Jensy finally achieved her "wide awakening" through a combination of therapies and healing methods described here. Your Wide Awakening is your guide to living an awakened life, in which you no longer need to suffer. Throughout the nine chapters of the book, you can learn how to: - remove negative self talk and body hate; - release unhealthy eating patterns; - handle the setbacks and everyday stresses of recovery; - experience joy again; - heal broken relationships, maintain the ones you have, and assemble your Wide Awake Team; - connect with your spirit; and - pursue your life's calling. Your Wide Awakening addresses the root of your emotional pain and allows you to open your heart for healing. As you address each aspect of the mind, body, and spirit, you can reconnect to beautiful, wonderful person you were created to be. The recovery starts today!
Author: Quidam Green Meyers
Publisher: Book Tree
ISBN: 9781885395375
Category : Self-Help
Languages : en
Pages : 208
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Book Description
Interviews on Enlightenment compiled by Quidam Green Meyers. In this revealing text, Meyers speaks to some of the Wests top spiritual teachers and writers on the topic of Contemporary Awakening. Wide Awake reveals that there is no set path for enlightenment, yet we are all capable of achieving it. Some of the contributors stress that we already are enlightened, but have not yet become aware of it. Those interviewed include Matthew Fox, Alan Cohen, Rev. Michael Beckwith, Catherine Ingram, Lama Surya Das, Saniel Bonder, Isaac Shapiro, Arjuna Nick Ardagh, Satyam, Nadeen, Dasarath, Neelam, Akash, Wayne Liquorman, Howard Raphael Cushner and Antonio Duncan.
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Publisher:
ISBN:
Category :
Languages : en
Pages : 832
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Book Description
Author: Erwin Raphael McManus
Publisher: Thomas Nelson
ISBN: 1418566489
Category : Religion
Languages : en
Pages : 272
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Book Description
The alarm sounds. Your feet hit the floor and carry you into another day. But what does that day hold for you? Will you be punching your card at work, catching up on TV at home, and crashing into bed before you rinse and repeat the next day? Or will you dare to dig deep and discover the incredible potential lying dormant within us all? In Wide Awake, renowned speaker and church visionary Erwin Raphael McManus challenges us to put an end to all the sleepwalking and settling, for each of us was created by God for a reason. He has called you to live as Jesus did—a heroic life, void of monotony, teeming with danger, adventure, and the unknown. Living wide awake is about realizing that the world desperately needs you to live up to your potential. There is a future that needs to be created, and it is waiting for us all to wake up and get out of bed. The alarm has sounded, and it is time to shake off the slumber. It’s time to live, to create, to imagine, to dream . . . Wide Awake.
Author: Philip F. Young, PhD
Publisher: Balboa Press
ISBN: 1452587833
Category : Body, Mind & Spirit
Languages : en
Pages : 443
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Book Description
Written to introduce readers to the complexity and elegance of astrology as a tool for discovering your identity, appreciating your values, improving communication, understanding family dynamics, expressing your creativity, maximizing your skills, connecting successfully with others, finding and sustaining love and intimacy, pursuing your area of expertise, charting your career path, recognizing and participating in your community, and growing into and evolving your spiritual life purpose, this book sets out to accomplish three tasks: 1) take readers deeper into the interpretation process than most beginner books by providing a formula for and examples of over 1,700 specific energy combinations, 2) treating the subject matter as significant and important as medicine, engineering, business, physics, law, or any other profession that requires years and years of dedicated study and practice, and 3) offering a reading strategy that will allow readers of this book and any other books on astrology to quickly enjoy their first foray into the subject. Purposeful repetition of ideas, personal stories from the author, and a worksheet process all work together to show you the remarkable power and usefulness of astrology and what it takes to start down the path to unlocking its secrets for your benefit and the benefit of those people who are important in your life.
Author: Diana Winston
Publisher: Penguin
ISBN: 1440625549
Category : Young Adult Nonfiction
Languages : en
Pages : 305
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Book Description
Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on: •Discovering truth in a world of hype •Finding peace amid the ups and downs of life •Accepting ourselves •Working with difficult emotions •How to meditate •Dealing with temptations and making the right decisions about sex and drugs •Advice on volunteering, working for peace, and protecting the environment
Author: David Jay Brown
Publisher: Simon and Schuster
ISBN: 1620554909
Category : Body, Mind & Spirit
Languages : en
Pages : 541
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Book Description
A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening • Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm • Explains how to enhance dreaming with supplements, herbs, and psychedelics • Explores the ability of lucid dreamers to communicate with the waking realm and the potential for shared lucid dreaming and access to our unconscious minds In a lucid dream, you “awaken” within your dream and realize you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the ability to significantly influence what happens within the dream, giving you the opportunity to genuinely experience anything without physical or social consequences. In this way, lucid dreaming offers therapeutic opportunities for fantasy fulfillment, fear confrontation, and releasing the trauma of past experiences. With development and practice, lucid dreaming can provide a powerful path to greater awareness, heightened creativity, spiritual awakening, and communication with the vast interconnected web of cosmic consciousness. In this detailed guide to mastering the practice of lucid dreaming, David Jay Brown draws from his more than 20 years’ experience using these techniques and his interactions with dozens of experts on consciousness, physics, dreaming, and entheogens, such as Stanley Krippner, Rupert Sheldrake, Stephen LaBerge, Robert Waggoner, Dean Radin, Terence McKenna, and many others. He explores the intimate relationship between lucid dreaming, shamanic journeying, visionary plants, and psychedelic drugs and how they are used for healing and spiritual development. Offering methods for improving both lucid dreaming and shamanic journeying abilities, he explains how to enhance dreaming with oneirogens, supplements, herbs, and psychedelics and offers techniques for developing superpowers in the dream realm. Summarizing the scientific research on lucid dreaming, Brown explores the ability of lucid dreamers to communicate with people in the waking realm and the potential for dream telepathy, shared lucid dreaming, and access to the vast unconscious regions of our minds, opening up a path that takes us beyond dreaming and waking to dreaming wide awake.
Author: E.D. Baker
Publisher: Bloomsbury Publishing USA
ISBN: 1599907577
Category : Juvenile Fiction
Languages : en
Pages : 246
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Book Description
The first book in a new series by the author of The Frog Princess, a delightful re-imagining of Sleeping Beauty. Princess Annie is frustratingly (and luckily) resistant to magic. When her sister Gwen pricks her finger and the whole castle falls asleep, only Annie stays awake. Now it's up to Annie to find a prince to kiss her sister and break the spell. But who is her sister's true love? And what about Annie's own happily-ever-after? Annie travels through a fairy tale land filled with characters both familiar and new in this original adventure from the beloved author of The Tales of the Frog Princess. Don't miss the rest of the Wide-Awake Princess series by E. D. Baker: The Wide-Awake Princess Unlocking the Spell The Bravest Princess Princess in Disguise Princess between Worlds The Princess and the Pearl Princess before Dawn And these other magical series: Tales of the Frog Princess The Fairy-Tale Matchmaker More Than a Princess Magic Animal Rescue and more!
Author: Glenn G. Gutek
Publisher: Xlibris Corporation
ISBN: 1465320989
Category : Business & Economics
Languages : en
Pages : 107
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Book Description
Author: Denise Alexandria Labrie
Publisher: FriesenPress
ISBN: 1525505211
Category : Poetry
Languages : en
Pages : 74
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Book Description
A unique blending of poetry and a short story dancing with the rhythm of a song, While taking a walk with the natural, elemental world around us. A different point of view, observations, and learning lessons along the way, On an emotional journey of spirit.
