You Gotta Have Guts! PDF Download
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Author: Victoria Bowmann, Ph.d.
Publisher:
ISBN: 9781453876664
Category : Health & Fitness
Languages : en
Pages : 170
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Book Description
If you've said: "I've tried everything and nothing works" this book is for you. A unique read about one's inner working of the Gastrointestinal (GI) tract with breakthrough therapies and specific treatments. Find amazing help for severe constipation, irritable bowel problems, diarrhea and other conditions that haven't resolved.An owner's manual for the health-conscious individual, the book details the composition of the intestinal tract and how to effectively, and holistically, maintain digestive health.Good-humored and enlightening, You Gotta Have GUTS will entertain even the most apprehensive readers, educating them about the generally unpleasant topic of the human digestive system, its constituents, and functionality. Interlaced with Bowmann's avant-garde research on the method of "Reflorastation," the process of reintroducing healthy bacteria into the colon, is vital information on overall gastrointestinal health including: * Physical characteristics, functions, and possible complications * Proper nutrition and exercises * Bacteria, parasites, and environmental toxins * Dealing with chronic illness * At home remedies * Documentation and research for physicians
Author: Victoria Bowmann, Ph.d.
Publisher:
ISBN: 9781453876664
Category : Health & Fitness
Languages : en
Pages : 170
Get Book Here
Book Description
If you've said: "I've tried everything and nothing works" this book is for you. A unique read about one's inner working of the Gastrointestinal (GI) tract with breakthrough therapies and specific treatments. Find amazing help for severe constipation, irritable bowel problems, diarrhea and other conditions that haven't resolved.An owner's manual for the health-conscious individual, the book details the composition of the intestinal tract and how to effectively, and holistically, maintain digestive health.Good-humored and enlightening, You Gotta Have GUTS will entertain even the most apprehensive readers, educating them about the generally unpleasant topic of the human digestive system, its constituents, and functionality. Interlaced with Bowmann's avant-garde research on the method of "Reflorastation," the process of reintroducing healthy bacteria into the colon, is vital information on overall gastrointestinal health including: * Physical characteristics, functions, and possible complications * Proper nutrition and exercises * Bacteria, parasites, and environmental toxins * Dealing with chronic illness * At home remedies * Documentation and research for physicians
Author: Kevin Freiberg
Publisher: Crown Currency
ISBN: 0307485749
Category : Business & Economics
Languages : en
Pages : 290
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Book Description
Kevin and Jackie Freiberg’s previous book, Nuts!: Southwest Airline’s Crazy Recipe for Business and Personal Success, described the unconventional leadership that made Southwest an airline industry dynamo. In GUTS!, the Freibergs look at twenty-five gutsy and extraordinarily successful businesses and introduce the chief executives who are creating a new corporate ethos that blows the doors off business-as-usual. Drawing on five years of research, the Freibergs provide a behind-the-scenes look at these intensely focused, passionate, and unconventional leaders and their companies. Among them: • James Blanchard, CEO of Synovus Financial, a financial services giant with more than 16 billion dollars in assets • Roy Spence, Jr., President of GSD&M Advertising, which AdWeek magazine named Southwest Agency of the Year seven times • James Goodnight of SAS, a world leader in intelligence software Although the leaders in the book represent a wide-range of industries, they share a common vision: They see business as a heroic cause and understand that good leadership isn’t a matter of position, but of influence. They reject hierarchical rules, rituals, and expectations, and have replaced in-the-box management with a culture based on passion and innovation. They regard their employees not as “human resources,” but as individuals with unique gifts and talents. And make everyone in the company responsible for the company’s brand and culture. An exciting follow-up to Nuts!, which has sold nearly 500,000 copies in hardcover and paperback, GUTS! proves that it is possible to have fun, live your values, and still make money.
Author: T.D. Jakes
Publisher: Simon and Schuster
ISBN: 1416547339
Category : Art
Languages : en
Pages : 263
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Book Description
Shares uplifting advice about the virtues of forgiveness, offering strategic and biblically based advice on how to achieve peace and personal fulfillment by letting go of past wrongs.
Author: Jim Norton
Publisher: Simon and Schuster
ISBN: 1416968520
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
When New York Times bestselling author and comedian Jim Norton isn't paying for massages with happy endings, or pretending to be fooled by transsexuals he picks up, he spends his time wondering what certain people would look like on fire... What do Heather Mills, the Reverend Al Sharpton, and Dr. Phil have in common? Jim Norton hates their guts. And he probably hates yours, too, especially if you're a New York Yankee, Starbucks employee, or Steve Martin. In thirty-five hilarious essays, New York Times bestselling author and comedian Jim Norton spews bile on the people he loathes. Enjoy his blistering attacks on Derek Jeter, Hillary Clinton, fatso Al Roker, and mush-mouthed Jesse Jackson. It's utterly hilarious -- and utterly relatable if you've ever bitten a stranger's face or thrown a bottle through the TV screen while watching the news. But don't think Jim just dishes loads of shit on his self-proclaimed enemies; he is equally atrocious to himself. He savages himself for his humiliating days as a white homeboy, his balletlike spins in the outfield during a little league game, and his embarrassingly botched attempt at a celebrity shout-out while taping his new HBO stand-up series. Uncomfortably honest, I Hate Your Guts is probably the best example of emotional vomiting you'll ever read. But there is hope; at the end of each essay, Jim generously offers helpful suggestions as to how the offender can make things right again: Eliot Spitzer: If you run for re-election, instead of shaking hands with voters, let them smell your fingers. Reverend Al Sharpton: The next time you feel the need to protest, do so dressed as an elk in Ted Nugent's backyard. Hillary Clinton: When you absolutely must make a point of laughing publicly, don't fake it. Just think of something that genuinely makes you laugh, like lowering taxes or any random male having his penis cut off. For the legions of devoted fans who know Jim Norton for his raw, sometimes brutal comedy, I Hate Your Guts is what you've been waiting for. But even more important -- it's a great book to read while taking a shit.
Author: Mariah Fredericks
Publisher: Simon and Schuster
ISBN: 1439132305
Category : Young Adult Fiction
Languages : en
Pages : 340
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Book Description
Leo, Max, Jane, and Daisy don't have much in common. But when they all blow off their SAT prep in favor of forming their own study group, they actually begin to bond -- over why there's so much competition over a stupid test. And what it really measures, anyway. Then it's revealed that someone has cheated on the SATs, and all eyes point to the study group. Everyone knows that Leo can't stand to lose. That Max is convinced he's a loser. That Jane couldn't care less about the whole thing. And that if Daisy doesn't clinch the right score, forget it -- she can't afford to go to college. The pressure is on for the cheater to come forward. Who will fess up?
Author: Douglas Preston
Publisher: UNM Press
ISBN: 9780826320865
Category : History
Languages : en
Pages : 484
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Book Description
A modern horseback journey across 1,000 miles of desert and wilderness following the trail of the first European explorer in the American Southwest.
Author: SUE PERKINS
Publisher: Trafford Publishing
ISBN: 1466921323
Category : Fiction
Languages : en
Pages : 180
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Book Description
In the spring of 1949 Warren Hearst can no longer play shortstop or ride his bike. The polio epidemic has claimed his body. Bundled in a blanket in the back of the family Chevy "Woody" station wagon, Warren rolls along Highway 30 toward Omaha and hospitalization. He will be a miserable "crip". He plans to run away. But the plan is dashed when he meets Whitey, that pushy little twerp across the street in the new, unfamiliar neighborhood. Out of the hospital, and sporting a leg brace and a crutch, Warren finds himself bumping along in Whitey's coaster wagon. Their destination is the old Woodard farm where a legendary, weathered tree house has been waiting to welcome yet another troubled child. The story begins when Warren and Whitey, life long friends and now in their sixties, are sitting face to face in a breakfast booth with sketchy plans drawn on a grease spotted placemat. It will be midnight when Whitey's pickup will bounce through the fields of the now deserted Woodard farm. The tree house will be dismantled and rebuilt in an old tree in Warren's back yard. Another special child will climb the ladder, because the planet Venus will be positioned just right in the glowing sunset of the western sky.
Author: 寺嶋裕二
Publisher: Kodansha America LLC
ISBN: 1642126268
Category : Comics & Graphic Novels
Languages : en
Pages : 200
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Book Description
The battle for the Tokyo Area Tournament is fierce. It's been 8 innings of fierce battle, when one single play can change the flow of the game. Inajitsu's Ace and Seido's cleanup face off, and Sawamura uses his hottest pitch with some new types of pitching mixed in. Neither side will give in as the battle unfolds! And now we enter the final inning... The final attack and defense begins, with the ticket to Koshien on the line!
Author: Sue Muller Hacking
Publisher: Sasquatch Books
ISBN: 9781570613265
Category : Travel
Languages : en
Pages : 260
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Book Description
- Completely revised and updated with 15 new walks- Covers settings from saltwater beaches and lakeshores to meadows and forests- Each walk includes complete information about the setting, special attractions, length, difficulty, other trail users, amenities, disabled access, connecting trails, and dog restrictions- Includes a description of the specifics of the trail and surroundings, with tips about the flora and fauna, and most often a photograph- This edition contains additional tips for birders as well as expanded parks information, including related websites- Includes an appendix/calendar listing of local organized walks for various causes
Author: Joe Nobody
Publisher: Kemah Bay Marketing
ISBN:
Category : Fiction
Languages : en
Pages : 297
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Book Description
For years, the Departments of Defense and Homeland Security issued warnings – the United States was vulnerable to a cyber-attack. When the attack was finally launched, coming from a direction that no one had predicted, the consequences were beyond imagination. Wyatt and his family were already on the down and out. Years fighting through a struggling economy, tight credit, and government regulations had already taken their toll. When society collapses, they have one chance left – a lifeboat awash in a sea of anarchy. There is a place of safety, a deserted island nicknamed Crusoe – but it won’t be easy. The journey requires passage through a landscape decimated by riots, ravaged by desperate looters, and plagued by ruthless pirates. Apocalypse Drift is the adventure of an everyday American family as they fight for survival in a world gone mad.
