You Are Limitless: 4 in 1 Fitness & Personal Food Journal Exercise Log Book, Weekly Meal Planner, Daily Gratitude, Weekly Planner & Goal

You Are Limitless: 4 in 1 Fitness & Personal Food Journal Exercise Log Book, Weekly Meal Planner, Daily Gratitude, Weekly Planner & Goal PDF Author: Ladymberries Publishing
Publisher: Independently Published
ISBN: 9781091111677
Category : Health & Fitness
Languages : en
Pages : 114

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Book Description
4 in 1 Fitness, Personal Food Journal & Weekly Planner Have control over your weight and health with this gorgeous journal. This is a small travel notebook 6"x9," easy to carry it around with you everywhere. Features: Track breakfast, lunch, dinner and snack Track calories for each meal and add them up at the end of the day Track exercise/activity, cravings/response Track water intake Something to make tomorrow better Daily gratitude journal: Three things I'm grateful for today and My happiness level Weekly planner, goal setting and to-do list Weekly meal planner with shopping list Make a great gift idea for family and friends on any occasion. Order today!