It's OK That You're Not OK

It's OK That You're Not OK PDF Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192

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Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

It's OK That You're Not OK

It's OK That You're Not OK PDF Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192

Get Book Here

Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

The 5 Love Languages

The 5 Love Languages PDF Author: Gary Chapman
Publisher: Moody Publishers
ISBN: 0802492401
Category : Family & Relationships
Languages : en
Pages : 183

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Book Description
Over 20 million copies sold! A perennial New York Times bestseller for over a decade! Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life? In the #1 New York Times international bestseller The 5 Love Languages®, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today. The 5 Love Languages® is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work. Includes the Love Language assessment so you can discover your love language and that of your loved one.

Feeling Good Together

Feeling Good Together PDF Author: David D. Burns, M.D.
Publisher: Harmony
ISBN: 0767930908
Category : Psychology
Languages : en
Pages : 290

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Book Description
Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work. We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she’s not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones. Dr. Burns’ method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you’ll learn how to: - Stop pointing fingers at everyone else and start looking at yourself. - Pinpoint the exact cause of the problem with any person you’re not getting along with. - And solve virtually any kind of relationship conflict almost instantly. Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about. You deserve rewarding, intimate relationships. Feeling Good Together will show you how.

The Adventist home

The Adventist home PDF Author: Ellen Gould Harmon White
Publisher: Review and Herald Pub Assoc
ISBN: 9780828015936
Category : Families
Languages : en
Pages : 600

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Book Description


The Masks of Imogen

The Masks of Imogen PDF Author: John Marriott
Publisher: Trafford Publishing
ISBN: 1426965621
Category : Fiction
Languages : en
Pages : 270

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Book Description
A gifted pianist and Princeton graduate unaware of her rare beauty, Imogen Edwards innocently catches the eye of Manfred Andreotti, the notorious crime boss of East Clintonwood who controls everything and everyone in the town. A virgin with high ethical standards, Imogen has no intention of becoming involved with a crook like Manfred, but no woman has ever turned him down. Hes relentless in his pursuit of Imogen. When Manfred threatens her good friends in Little Italy, Imogen makes a deal with the crime boss: in exchange for her friends safety, she agrees to become Manfreds mistress. Imogen knows this is a big price to pay and understands that her life will never be the same. But the unexpected happens. Imogen begins to enjoy the notoriety of being a gangsters mistress and participates in activities she could not have dreamed of. As she falls in love with Manfred, Imogen is accepted by all of the members of his family, save for one. And that makes all the difference in the future between Manfred and Imogen.

How to Be the Happy Wife of an Unsaved Husband

How to Be the Happy Wife of an Unsaved Husband PDF Author: Linda Davis
Publisher: Whitaker House
ISBN: 1603748121
Category : Religion
Languages : en
Pages : 114

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Book Description
Every time you get your hopes up, they come crashing down--shattering like broken promises. You crumble under the weight of your own disappointment. In despair, you cry out to God, “Why don’t You do something? I need your help! Will You ever save my husband?” This is the heart-wrenching cry of a Christian woman whose husband doesn’t know Christ as his Savior and Lord. A great spiritual gulf separates them. It is difficult to agree on day-to-day decisions, let alone larger questions. Everyday life becomes a lonely and painful existence. Linda Davis lived in this difficult situation for fifteen years as she prayed and waited for her husband to become a Christian. Her pain came not only because her husband wasn’t saved, but also because very few people in the church knew how to help her during her struggle. Yet understanding how to cope with this situation is crucial for a wife’s own spiritual health and for strength to endure the strain she is under. Drawing from personal experience and biblical wisdom, Linda Davis describes how you can: Be happy in spite of your circumstances Understand your husband’s point of view Witness to your husband without saying a word Release your husband to God Rely on God’s perfect timing for your husband’s salvation Understand what God means by submission Deal with rejection and hostility Be set free from worry and guilt The Christian wife of an unsaved husband has a special ministry that no one else can fulfill. Linda Davis explains how to minister to your husband while living a rewarding life both spiritually and personally. This book will benefit any woman who desires a deeper spiritual life for both her husband and herself.

The Good Husband

The Good Husband PDF Author: Gail Godwin
Publisher: Ballantine Books
ISBN: 0345396456
Category : Fiction
Languages : en
Pages : 499

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Book Description
"[A] BRILLIANT, WITTY AND PROVOCATIVE NEW NOVEL." --San Francisco Chronicle As a young woman, the brilliant and eternally curious Magda Danvers took the academic world by storm. Then, to everyone's surprise, she married Francis Lake, a mild, midwestern seminarian, who has devoted his life to taking care of his charismatic wife. Now, Magda's grave illness puts their marriage to its ultimate test. Though facing her "Final Examination," Magda continues to arouse her visitors with compelling thoughts and questions. Into this provocative atmosphere comes Alice Henry, retreating from family tragedy and a crumbling marriage to novelist Hugo Henry. But is it the incandescence of Magda's ideas that draws Alice, or the secret of "the good marriage" that she is desperate to discover? For Alice, Hugo, Francis, and Magda will learn that the most ideal relationship--even a perfect marriage--doesn't come without a price.... "COMPELLING WRITING...REMARKABLY SKILLFUL...Gail Godwin shows herself to be at the height of her considerable power as a storyteller and a writer." --The Boston Globe "ONE OF HER FINEST BOOKS...It is not only a well-written story, but a mature and wise one, affirmative in its vision of love, unblinking in its portrayal of tragic loss." --Atlanta Journal & Constitution "FASCINATING...[A] BIG SUMPTUOUS BOOK...HER BEST NOVEL." --Entertainment Weekly "A BRILLIANTLY CRAFTED NOVEL, full of fun and mischief and resonating with wisdom and moral depth." --New Woman A Featured Selection of the Book-of-the-Month Club

Do You Know Your Husband?

Do You Know Your Husband? PDF Author: Dan Carlinsky
Publisher: Sourcebooks, Inc.
ISBN: 9781402201998
Category : Family & Relationships
Languages : en
Pages : 50

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Book Description
You think you know all about him, but do you really?

Codependent No More

Codependent No More PDF Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Category : Self-Help
Languages : en
Pages : 155

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Book Description
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

This Is Not the Story You Think It Is...

This Is Not the Story You Think It Is... PDF Author: Laura Munson
Publisher: Penguin
ISBN: 1101186194
Category : Biography & Autobiography
Languages : en
Pages : 231

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Book Description
By the time Laura Munson had turned 40, her life was not how she thought it would turn out. Career success had eluded her; her beloved father was no longer around to be her biggest cheerleader; and her husband wanted out of their marriage. Poignant, wise, and often exceedingly funny, this is the moment-by- moment memoir of a woman who decided to let go-in the midst of the emotional equivalent of a Category 5 hurricane. It recounts what happened as Munson set out on her spiritual journey-and provides raw, powerful inspiration to anyone searching for peace in an utterly unpredictable world.