Yoga Games for Children

Yoga Games for Children PDF Author: Danielle Bersma
Publisher: Turner Publishing Company
ISBN: 0897935837
Category : Juvenile Nonfiction
Languages : en
Pages : 225

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Book Description
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.