Yoga Bible for Kids

Yoga Bible for Kids PDF Author: Dr Susan W Smith Dpt
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Are you concerned about your child's overall well-being and development in this fast-paced world? As parents or guardians, have you noticed the increasing challenges kids face due to the lack of physical activity and mindfulness practices like yoga? Introducing "Yoga Bible for Kids" - the solution you've been searching for to address these concerns. This comprehensive guide is tailored to meet the unique needs of children, providing a holistic approach to their physical, mental, and emotional well-being. 10 Benefits of Investing in "Yoga Bible for Kids" 1. Enhanced Focus and Concentration: Unlock your child's full potential by fostering concentration through yoga exercises. 2. Improved Physical Health: Develop strong and flexible bodies for your kids through fun and engaging yoga poses. 3. Stress Reduction: Equip your child with tools to manage stress and anxiety from an early age. 4. Social Skills: Encourage teamwork and cooperation with partner and group yoga activities. 5. Better Sleep: Establish healthy sleep patterns for your child with relaxing yoga routines. 6. Creativity Boost: Ignite your child's imagination through mindful movements and breathing exercises. 7. Healthy Eating Guide: Find nutritious and tasty recipes in the book to support your child's overall wellness. 8. Confidence Building: Watch your child blossom as they gain confidence and self-esteem through yoga practice. 9. Emotional Intelligence: Nurture emotional intelligence by teaching your child to connect with their feelings. 10. Lifelong Habits: Instill the importance of a healthy lifestyle that will benefit your child into adulthood. The pain & Disadvantage of not investing in this book 1. Limited Physical Activity: Without yoga, your child might miss out on crucial physical exercise. 2. Missed Mental Health Benefits: Lack of mindfulness practices may hinder emotional well-being. 3. Unhealthy Eating Patterns: The book's absence means missing essential nutritional guidance. 4. Potential Focus Issues: Children might struggle with concentration without the mindfulness practices in the book. 5. Stress and Anxiety: Your child may lack tools to navigate stress and anxiety effectively. Don't wait! Give your child the gift of a healthier, more balanced life. Order "Yoga Bible for Kids" now and embark on a journey towards a brighter future together! Order Now! Your child's well-being can't wait - act today!

Yoga Bible for Kids

Yoga Bible for Kids PDF Author: Dr Susan W Smith Dpt
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

Get Book

Book Description
Are you concerned about your child's overall well-being and development in this fast-paced world? As parents or guardians, have you noticed the increasing challenges kids face due to the lack of physical activity and mindfulness practices like yoga? Introducing "Yoga Bible for Kids" - the solution you've been searching for to address these concerns. This comprehensive guide is tailored to meet the unique needs of children, providing a holistic approach to their physical, mental, and emotional well-being. 10 Benefits of Investing in "Yoga Bible for Kids" 1. Enhanced Focus and Concentration: Unlock your child's full potential by fostering concentration through yoga exercises. 2. Improved Physical Health: Develop strong and flexible bodies for your kids through fun and engaging yoga poses. 3. Stress Reduction: Equip your child with tools to manage stress and anxiety from an early age. 4. Social Skills: Encourage teamwork and cooperation with partner and group yoga activities. 5. Better Sleep: Establish healthy sleep patterns for your child with relaxing yoga routines. 6. Creativity Boost: Ignite your child's imagination through mindful movements and breathing exercises. 7. Healthy Eating Guide: Find nutritious and tasty recipes in the book to support your child's overall wellness. 8. Confidence Building: Watch your child blossom as they gain confidence and self-esteem through yoga practice. 9. Emotional Intelligence: Nurture emotional intelligence by teaching your child to connect with their feelings. 10. Lifelong Habits: Instill the importance of a healthy lifestyle that will benefit your child into adulthood. The pain & Disadvantage of not investing in this book 1. Limited Physical Activity: Without yoga, your child might miss out on crucial physical exercise. 2. Missed Mental Health Benefits: Lack of mindfulness practices may hinder emotional well-being. 3. Unhealthy Eating Patterns: The book's absence means missing essential nutritional guidance. 4. Potential Focus Issues: Children might struggle with concentration without the mindfulness practices in the book. 5. Stress and Anxiety: Your child may lack tools to navigate stress and anxiety effectively. Don't wait! Give your child the gift of a healthier, more balanced life. Order "Yoga Bible for Kids" now and embark on a journey towards a brighter future together! Order Now! Your child's well-being can't wait - act today!

Story and Stretch

Story and Stretch PDF Author: Michel Gribble-Dates
Publisher:
ISBN: 9780997356021
Category :
Languages : en
Pages : 132

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Book Description
Our Christian scriptures are clear - we are not simply incarnated souls. We are living bodies. And our physical existence is God's perfect will. However, many Christians today lack an embodiment of their faith. Story and Stretch: Narrative Yoga for Kids offers a framework in which to explore scriptural truths through body movement. The ten Story and Stretch lesson plans included in this book combine Old Testament stories with the healing practice of yoga, to offer children of all ages the opportunity to experience their bodies as sacred places to dialogue with God. Each lesson contains a different breathing practice, mindfulness activity, Old Testament story, sequence of yoga poses designed to recreate the story, suggestions for relaxation time, and discussion questions. Story and Stretch was created by Michel Le Gribble-Dates, mother, certified yoga instructor, and former Director of Children's Ministries. I love using Story and Stretch as a fun way to teach Bible Stories through movement, practicing mindfulness, and listening to God! The kids love the challenge and enjoy the exercise. -Angela Grover, Director of Christian Education I have seen children, youth, and adults engage with scripture in a new way, explore and wonder about our faith stories, and confidently retell the story. I find it to the perfect way to help children get their hearts, minds, and bodies ready for a night of VBS. -Charlotte Allbright, Director of Christian Formation and Education At the end of meditating, I feel like I have a fresh start. -Jayden, 2nd grader To anyone who is considering a Story and Stretch Teaching Workshop, do it! I now have a greater understanding of what programs I would love to see taught to every child. I also know now I can teach children yoga and have started to teach my grandkids. Thank you, once again, Michel for sharing your wealth of knowledge. -Christine Bickal

Story and Stretch

Story and Stretch PDF Author: Bianca Esquivel
Publisher:
ISBN: 9780997356014
Category :
Languages : en
Pages :

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Book Description
The Gospels are filled with embodied, tangible practices. However, many Christians today lack an embodiment of their faith. Story and Stretch: Narrative Yoga for Kids offers a framework in which to lead children in exploring scriptural truths through body movement. The ten Story and Stretch lesson plans included in this book combine Gospel stories with the healing practice of yoga, to offer children of all ages the opportunity to experience their bodies as sacred places to dialogue with God. Each lesson contains a different breathing practice, mindfulness activity, Gospel story, sequence of yoga poses designed to recreate the story, suggestions for relaxation time, and discussion questions. Story and Stretch was created by Michel Le Gribble-Dates, mother, certified yoga instructor, and former Director of Children's Ministries.

Little Yoga

Little Yoga PDF Author: Rebecca Whitford
Publisher: Macmillan
ISBN: 9780805078794
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
Introduces nine simple playful yoga exercises for young children.

The Modern Yoga Bible

The Modern Yoga Bible PDF Author: Christina Brown
Publisher: Godsfield
ISBN: 1841814687
Category : Health & Fitness
Languages : en
Pages : 786

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Book Description
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.

Bal Yoga for Kids

Bal Yoga for Kids PDF Author: Glenda Kacev
Publisher:
ISBN: 9781467548267
Category : Exercise for children
Languages : en
Pages : 64

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Book Description
This book is a child and teacher-friendly program which is both a fun and easy method for teaching kids yoga postures from A-Z, with a sing-along and narrated CD and DVD demonstration. Includes a song for each letter and pose with whimsical illustrations and photographs that stretch the body and imagination. Many of the songs are familiar children's melodies. The CD and DVD are approximately 45 minutes. Recommended for children ages 3 and up. Winner of San Diego Book Awards.

The Yoga Adventure for Children

The Yoga Adventure for Children PDF Author: Helen Purperhart
Publisher: Turner Publishing Company
ISBN: 0897935489
Category : Health & Fitness
Languages : en
Pages : 148

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Book Description
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. Featuring 80 drawings of poses, the book playfully acquaints children with yoga stretches and postures and the philosophy behind the practice. Blending yoga, play, dance, music, drama, and drawing, the book requires very little preparation before use. Parents too can share The Yoga Adventure for Children with their child at home. Practicing yoga together offers an opportunity to both parents and the child to laugh, play, and have fun together. Many yoga positions are inspired by animals and stimulate suppleness and strength, and all aspects of yoga are included in the games: relaxation, breathing, concentration, meditation, self-awareness, and visualization. Concepts like karma, chakra, and the elements are explained and developed without too much confusing detail. The games in this book can also be used to increase children's concentration and self-esteem, and to stimulate them to express more creativity, imagination, and better social skills.

The Yoga Bible

The Yoga Bible PDF Author: Christina Brown
Publisher: Penguin
ISBN: 1440349290
Category : Health & Fitness
Languages : en
Pages : 725

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Book Description
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Godya

Godya PDF Author: Linda Sakevich
Publisher:
ISBN: 9781736760024
Category :
Languages : en
Pages : 32

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Book Description
Godya is a book of yoga animal shapes and bible verses. Each animal has a shape, sound and verse. Its a fun way to learn yoga for young children ages 2-6. Spend quality time with your children.

ABC for Me: ABC Yoga

ABC for Me: ABC Yoga PDF Author: Christiane Engel
Publisher: ABC for Me
ISBN: 1633221466
Category : Juvenile Nonfiction
Languages : en
Pages : 39

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Book Description
Alphabetized animals introduce simplified yoga poses, from the Armadillo's extended child's pose to the Zzzz, sleeping pose.