Wonderfoods for Kids

Wonderfoods for Kids PDF Author: Natalie Savona
Publisher: Quadrille Publishing
ISBN: 9781844006731
Category :
Languages : en
Pages : 0

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Book Description
Nutrition expert Savona presents 65 nutritional, fun foods that can help improve the way children eat, feel, and behave. Parents can search for wonder foods to improve digestion, moods, immunity growth, and more. Many of the 130 recipes have names kids will love, like Squish Squash and Magic Bananas. Full color.

Wonderfoods for Kids

Wonderfoods for Kids PDF Author: Natalie Savona
Publisher: Quadrille Publishing
ISBN: 9781844006731
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
Nutrition expert Savona presents 65 nutritional, fun foods that can help improve the way children eat, feel, and behave. Parents can search for wonder foods to improve digestion, moods, immunity growth, and more. Many of the 130 recipes have names kids will love, like Squish Squash and Magic Bananas. Full color.

Wonderfoods for Kids

Wonderfoods for Kids PDF Author: Natalie Savona
Publisher:
ISBN: 9781844003068
Category : Children
Languages : en
Pages : 320

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Book Description
'Wonderfood for Kids' selects 70 fruits, vegetables, grains, proteins and seeds that are vital for your child's growth, energy and ability to fight off illness. It introduces each wonderfood by its health benefits and vital nutrients.

Me you and the Kids

Me you and the Kids PDF Author:
Publisher: Duncan Baird Publishers
ISBN: 1848990421
Category : Music
Languages : en
Pages : 398

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Book Description
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Chemical-Free Kids

Chemical-Free Kids PDF Author: Allan Magaziner
Publisher: Kensington Books
ISBN: 9780758203694
Category : Health & Fitness
Languages : en
Pages : 324

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Book Description
Helps parents to protect their children from being exposed to harmful substances by providing information on which foods are devoid of unhealthy additives and how to create a chemical-free home environment.

Raising Smart Kids For Dummies

Raising Smart Kids For Dummies PDF Author: Marlene Targ Brill
Publisher: John Wiley & Sons
ISBN: 1118068688
Category : Family & Relationships
Languages : en
Pages : 374

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Book Description
So, you wanna turn Junior into a smarty-pants? What parent doesn't? Thing is, kids nowadays are more independent than ever and aren't always receptive to what parents want. In fact, if you tell your kids that studying is "good for them," they're more than likely to mumble, "Yeah, sure," in your general direction and head off to do something "fun." Sharpening the minds of your youngsters presents more challenges than climbing Mt. Everest, and the responsibility of making your kids use more of their brain cells can be overwhelming – even when you don't encounter resistance. Raising smart kids requires long-term commitment, sacrifice, and diligence – not to mention the patience of a saint. And as long as you don't obsess about being the perfect parent, you will be able to enjoy your kids' journey of self-discovery right along with them. But how do you accomplish this? How do you overcome the resistance? How do you tackle the overwhelming task of not only helping your children succeed in school, but also increasing their ability to make their own way in the world? That's where Raising Smart Kids For Dummies steps in to help. Written in easy-to-understand terms (and absolutely no slick psycho-babble), this book gives you sound advice on encouraging your kids to set their sights high and achieve success, whether at school, with friends, or in your community. And you don't have to be a new parent to gain insight from this book; experienced parents can reap rewards with the help of this book in their effort to raise fulfilled children. Here's just a sampling of what you'll find in Raising Smart Kids For Dummies: Recognizing the characteristics of smart kids Knowing when to push – and when not to Disciplining your kids in a positive way Growing smarter kids from healthier bodies Planning the development of your kids' brains: From newborns to teenagers Taking your smart kids beyond high school Eliminating brain drain from school-skipping, drug abuse, and raging hormones Top Ten lists of family characteristics that nurture smart kids, what smart kids read, and resources for bolstering parents' confidence You've heard it said a thousand times: The children are the future. Children have such potential, but rarely live up to it. Why take this chance with your own kids? Make the commitment to prepare your kids for life on their own. With Raising Smart Kids For Dummies, you, too, can achieve success – and have a little fun along the way!

Disease-Proof Your Child

Disease-Proof Your Child PDF Author: Joel Fuhrman
Publisher: Macmillan + ORM
ISBN: 1429904496
Category : Health & Fitness
Languages : en
Pages : 296

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Book Description
Disease-Proof Your Child features easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, and will help your whole family establish life-long healthful eating habits. Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health! In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child's resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies. Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child's IQ and success in school. He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. Eating well in our early years may enable us to win the war on cancer. Bolstered by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork.

Wonderfoods

Wonderfoods PDF Author: Natalie Savona
Publisher: Quadrille Publishing
ISBN: 9781844004416
Category : Cooking (Natural foods)
Languages : en
Pages : 320

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Book Description
Shows how we can use food in specific ways to boost energy, improve skin, and build up our immune systems. This book describes 70 wonderfoods: ingredients containing the dynamic nutrients that really do us good. It also contains over 120 recipes drawn from a range of global culinary styles, with advice on where to buy the ingredients.

The Wonder Protein Diet

The Wonder Protein Diet PDF Author: Sidney Petrie
Publisher:
ISBN: 9780139624988
Category : Health
Languages : en
Pages : 254

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Book Description
From jacket: "By eating these 'wonder foods' on a regular basis, Petrie says that you may relieve aches and pains and prevent illnesses. Your body responds in higher and higher levels of resistance to disease. Your energy becomes boundless. You even look years younger, he reports."

The Good Stuff

The Good Stuff PDF Author: Lucinda Miller
Publisher: Short Books
ISBN: 1780723563
Category : Cooking
Languages : en
Pages : 313

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Book Description
Healthy food that children will actually eat? Most parents would go to the moon and back for the secret... In the mad rush of family life, many parents find themselves too busy to cook and rely increasingly on shop-bought convenience foods to get everyone through the day. Drawing on 20 years of clinical practice, top child nutrition expert Lucinda Miller shows how vital it is that we reverse this trend and bring back home-cooked food as a mainstay of family life. She offers a series of simple steps that will help your child build a positive relationship with food and have huge benefits for their long-term health and wellbeing. From Crunchy Lemon Chicken Goujons to Brain-Boosting Pancakes, there are recipes to suit all ages, from toddlers to teens, and they come with useful nutritional notes, as well as clever swaps for the main food allergens. When you know the tricks, home cooking does not need to be time-consuming or expensive. Lucinda’s recipes are quick to prepare and most of the ingredients should be easy to include in your weekly shop. Follow her approach, and you will begin to see a change in your children. They will lose their sugar cravings, have more energy, sleep better, have better concentration and be much less likely to gain unwanted weight. Try The Good Stuff – it’s a recipe for happiness!

Quick Frozen Foods

Quick Frozen Foods PDF Author:
Publisher:
ISBN:
Category : Frozen foods
Languages : en
Pages : 856

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Book Description